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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Fresh thyme -or possibly-
1 x Lemon Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
3.38g 		butter
1.18g 		onion
22.5g 		clove
0.08g 		black-eyed peas
75.6g 		chicken stock
160.0g 		water
157.87g 		thyme
0.04g 		bay leaf
0.67g 		ham hocks
75.6g 		rice
15.42g 		chives
0.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.25 0.0 17.78 4.03 0.0 0.0 0.05 13.18 1.22 0.01 36.54 219.24
Total Fat (g) 3.38 0.96 0.02 0.02 0.95 1.92 0.0 0.0 0.06 4.66 0.45 0.0 12.41 74.46
Carbohydrates (g) 0.0 0.0 2.1 0.05 45.38 5.65 0.0 0.03 0.5 0.52 11.91 0.02 66.16 396.96
Ash (g) 0.0 0.02 0.08 0.0 2.45 1.01 0.16 0.0 0.02 2.49 0.24 0.0 6.48 38.88
Calories (kcal) 29.835 8.485 9.0 0.269 254.01 57.6 0.0 0.115 2.087 100.546 57.042 0.083 519.072 3114.432
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.22 0.0 n/a n/a n/a n/a n/a n/a 0.13 n/a 0.35 2.1
Glucose (dextrose) (g) n/a n/a 0.44 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.44 2.64
Fructose (g) n/a n/a 0.29 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.29 1.74
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.19 20.05 0.01 9.03 147.44 157.71 0.0 0.04 54.75 1.6 0.31 391.12 2346.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.95 0.0 5.22 2.53 0.0 0.0 n/a n/a 0.13 0.01 8.84 53.04
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 8.0 0.0 0.0 0.0 0.2 0.0 0.5 0.0 9.2 55.2
Calcium (mg) 0.034 0.284 5.175 0.538 83.158 4.8 4.736 0.788 5.56 5.292 3.546 0.203 114.114 684.684
Iron (mg) 0.02 0.0 0.05 0.01 6.25 0.34 0.0 0.05 0.29 0.81 0.23 0.01 8.04 48.24
Magnesium (mg) 0.0 0.024 2.25 0.22 139.101 6.4 1.579 0.092 0.8 15.12 22.046 0.067 187.697 1126.182
Phosphorus (mg) 0.0 0.284 6.525 0.088 320.537 43.2 0.0 0.084 0.753 210.163 51.338 0.11 633.081 3798.486
Potassium (mg) 0.034 0.284 32.85 0.918 840.653 168.0 0.0 0.339 3.527 205.627 34.379 0.867 1287.479 7724.874
Sodium (mg) 0.068 6.816 0.9 0.203 12.096 228.8 6.315 0.023 0.153 914.74 1.079 0.013 1171.205 7027.23
Zinc (mg) 0.0 0.0 0.04 0.0 2.55 0.22 0.02 0.0 0.02 1.74 0.31 0.0 4.91 29.46
Copper (mg) 0.0 0.0 0.009 0.0 0.643 0.08 0.016 0.0 0.003 0.083 0.043 0.0 0.877 5.262
Manganese (mg) 0.0 0.0 0.029 0.025 1.157 n/a 0.0 0.003 0.054 0.023 0.577 0.0 1.868 11.208
Selenium (mcg) 0.0 0.0 0.1 0.0 6.8 3.5 0.0 0.0 0.0 12.4 3.6 0.0 26.5 159.0
Vitamin A, IU (IU) 0.0 29.572 0.45 0.442 37.799 4.8 0.0 1.583 41.233 3.78 0.0 13.333 132.992 797.952
Retinol (mcg) 0.0 7.94 0.0 0.0 0.0 1.6 0.0 0.0 0.0 1.512 0.0 0.0 11.052 66.312
Vitamin A, RAE (mcg_RAE) 0.0 8.094 0.0 0.023 2.268 1.6 0.0 0.079 2.06 1.512 0.0 0.667 16.302 97.812
Beta Carotene (mcg) 0.0 1.87 0.225 0.07 22.68 0.0 0.0 0.943 n/a n/a 0.0 8.0 33.788 202.728
Vitamin E (mg) 0.48 0.03 0.0 0.01 0.29 0.05 0.0 0.0 n/a n/a 0.19 0.0 1.06 6.36
Vitamin D (IU) n/a 0.663 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.663 3.978
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.9 0.0 0.0 1.6 0.0 0.359 n/a n/a 0.0 3.053 5.913 35.478
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.7 0.1 1.1 0.3 0.0 0.0 0.3 17.2 0.0 0.2 20.8 124.8
Thiamin (mg) 0.0 0.0 0.011 0.0 0.643 0.064 0.0 0.0 0.0 0.401 0.062 0.0 1.181 7.086
Riboflavin (mg) 0.0 0.0 0.007 0.0 0.174 0.144 0.0 0.0 0.003 0.144 0.014 0.0 0.486 2.916
Niacin (mg) 0.0 0.0 0.027 0.001 1.572 2.528 0.0 0.002 0.013 1.913 0.785 0.001 6.843 41.058
Pantothenic acid (mg) 0.0 0.001 0.027 n/a 1.134 n/a 0.0 n/a n/a 0.499 0.23 0.0 1.891 11.346
Vitamin B-6 (mg) 0.0 0.0 0.027 0.0 0.272 0.096 0.0 0.0 0.012 0.174 0.079 0.0 0.66 3.96
Folate (mcg) 0.0 0.036 4.275 0.078 478.537 8.0 0.0 0.114 1.2 3.024 3.083 0.047 498.394 2990.364
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.51 0.0 0.0 0.52 3.12
Choline (mg) 0.0 0.2 1.4 0.0 71.6 14.7 0.0 0.0 n/a n/a 4.7 0.0 92.7 556.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.002 n/a 0.219 n/a n/a 0.0 n/a n/a 0.015 n/a 0.237 1.422
Threonine (g) 0.0 0.0 0.005 n/a 0.68 n/a n/a 0.0 n/a n/a 0.045 n/a 0.73 4.38
Isoleucine (g) 0.0 0.001 0.002 n/a 0.726 n/a n/a 0.0 n/a n/a 0.052 n/a 0.781 4.686
Leucine (g) 0.0 0.001 0.007 n/a 1.361 n/a n/a 0.0 n/a n/a 0.102 n/a 1.47 8.82
Lysine (g) 0.0 0.001 0.009 n/a 1.202 n/a n/a 0.0 n/a n/a 0.046 n/a 1.258 7.548
Methionine (g) 0.0 0.0 0.0 n/a 0.257 n/a n/a n/a n/a n/a 0.028 n/a 0.285 1.71
Cystine (g) 0.0 0.0 0.0 n/a 0.197 n/a n/a n/a n/a n/a 0.015 n/a 0.212 1.272
Phenylalanine (g) 0.0 0.0 0.007 n/a 1.036 n/a n/a n/a n/a n/a 0.063 n/a 1.106 6.636
Tyrosine (g) 0.0 0.0 0.002 n/a 0.575 n/a n/a n/a n/a n/a 0.046 n/a 0.624 3.744
Valine (g) 0.0 0.001 0.005 n/a 0.847 n/a n/a 0.0 n/a n/a 0.072 n/a 0.925 5.55
Arginine (g) 0.0 0.0 0.023 n/a 1.232 n/a n/a n/a n/a n/a 0.093 n/a 1.348 8.088
Histidine (g) 0.0 0.0 0.002 n/a 0.552 n/a n/a n/a n/a n/a 0.031 n/a 0.585 3.51
Alanine (g) 0.0 0.0 0.005 n/a 0.809 n/a n/a n/a n/a n/a 0.071 n/a 0.885 5.31
Aspartic acid (g) 0.0 0.001 0.02 n/a 2.147 n/a n/a n/a n/a n/a 0.114 n/a 2.282 13.692
Glutamic acid (g) 0.0 0.002 0.059 n/a 3.364 n/a n/a n/a n/a n/a 0.25 n/a 3.675 22.05
Glycine (g) 0.0 0.0 0.007 n/a 0.733 n/a n/a n/a n/a n/a 0.06 n/a 0.8 4.8
Proline (g) 0.0 0.001 0.002 n/a 0.801 n/a n/a n/a n/a n/a 0.057 n/a 0.862 5.172
Serine (g) 0.0 0.001 0.005 n/a 0.892 n/a n/a n/a n/a n/a 0.063 n/a 0.96 5.76
Cholesterol (mg) 0.0 2.544 0.0 0.0 0.0 4.8 0.0 0.0 0.0 53.675 0.0 0.0 61.019 366.114
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 0.608 0.009 0.005 0.249 0.512 0.0 0.001 0.015 1.262 0.089 0.0 3.217 19.302
Phytosterols (mg) 7.459 n/a 3.375 0.213 n/a n/a n/a 0.068 n/a n/a n/a n/a 11.115 66.69
Monounsaturated Fat (g) 2.462 0.249 0.002 0.001 0.083 0.928 0.0 0.0 0.011 2.011 0.163 0.0 5.911 35.466
Polyunsaturated (g) 0.355 0.036 0.005 0.006 0.408 0.336 0.0 0.0 0.015 0.59 0.16 0.0 1.912 11.472