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Receta Horchata - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Cinnamon sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
245.0g 		water
473.6g 		cinnamon
0.0g 		rice flour
9.88g 		sugar
37.5g 		vanilla
3.25g 		Total Per Serving Total for Recipe
Protein (g) 8.26 0.0 n/a 0.59 0.0 0.0 8.85 35.4
Total Fat (g) 0.2 0.0 n/a 0.14 0.0 0.0 0.34 1.36
Carbohydrates (g) 12.15 0.0 n/a 7.91 37.49 0.41 57.97 231.88
Ash (g) 1.84 0.47 n/a 0.06 0.0 0.01 2.38 9.52
Calories (kcal) 83.3 0.0 n/a 36.143 145.125 9.36 273.928 1095.712
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 12.47 n/a n/a n/a n/a n/a 12.47 49.88
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 1.1 1.1 4.4
Water (g) 222.56 473.13 n/a 1.17 0.01 1.71 698.58 2794.32
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.47 0.0 n/a 0.01 37.47 0.41 50.36 201.44
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.2 0.0 0.0 0.2 0.8
Calcium (mg) 306.25 14.208 n/a 0.988 0.375 0.358 322.178 1288.712
Iron (mg) 0.07 0.0 n/a 0.03 0.0 0.0 0.12 0.48
Magnesium (mg) 26.95 4.736 n/a 3.456 0.0 0.39 35.532 142.128
Phosphorus (mg) 247.45 0.0 n/a 9.678 0.0 0.195 257.323 1029.292
Potassium (mg) 382.2 0.0 n/a 7.505 0.75 4.81 395.265 1581.06
Sodium (mg) 102.9 18.944 n/a 0.0 0.0 0.293 122.137 488.548
Zinc (mg) 1.03 0.05 n/a 0.08 0.0 0.0 1.16 4.64
Copper (mg) 0.025 0.047 n/a 0.013 0.0 0.002 0.087 0.348
Manganese (mg) 0.0 0.0 n/a 0.119 0.0 0.007 0.126 0.504
Selenium (mcg) 7.6 0.0 n/a 1.5 0.2 0.0 9.3 37.2
Vitamin A, IU (IU) 499.8 0.0 n/a 0.0 0.0 0.0 499.8 1999.2
Retinol (mcg) 149.45 0.0 n/a 0.0 0.0 0.0 149.45 597.8
Vitamin A, RAE (mcg_RAE) 149.45 0.0 n/a 0.0 0.0 0.0 149.45 597.8
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 n/a 0.01 0.0 0.0 0.04 0.16
Vitamin D (IU) 100.45 0.0 n/a n/a n/a n/a 100.45 401.8
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.123 0.0 n/a 0.014 0.0 0.0 0.137 0.548
Riboflavin (mg) 0.441 0.0 n/a 0.002 0.008 0.003 0.454 1.816
Niacin (mg) 0.221 0.0 n/a 0.256 0.0 0.014 0.49 1.96
Pantothenic acid (mg) 0.882 0.0 n/a 0.081 0.0 0.001 0.964 3.856
Vitamin B-6 (mg) 0.098 0.0 n/a 0.043 0.0 0.001 0.142 0.568
Folate (mcg) 12.25 0.0 n/a 0.395 0.0 0.0 12.645 50.58
Vitamin B-12 (mcg) 1.3 0.0 n/a 0.0 0.0 0.0 1.3 5.2
Choline (mg) 38.2 0.0 n/a 0.6 0.0 n/a 38.8 155.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 n/a n/a 0.007 n/a n/a 0.105 0.42
Threonine (g) 0.196 n/a n/a 0.021 n/a n/a 0.217 0.868
Isoleucine (g) 0.368 n/a n/a 0.024 n/a n/a 0.391 1.564
Leucine (g) 0.809 n/a n/a 0.048 n/a n/a 0.857 3.428
Lysine (g) 0.613 n/a n/a 0.021 n/a n/a 0.633 2.532
Methionine (g) 0.147 n/a n/a 0.014 n/a n/a 0.161 0.644
Cystine (g) 0.294 n/a n/a 0.011 n/a n/a 0.305 1.22
Phenylalanine (g) 0.368 n/a n/a 0.032 n/a n/a 0.399 1.596
Tyrosine (g) 0.368 n/a n/a 0.031 n/a n/a 0.398 1.592
Valine (g) 0.441 n/a n/a 0.035 n/a n/a 0.476 1.904
Arginine (g) 0.172 n/a n/a 0.051 n/a n/a 0.223 0.892
Histidine (g) 0.196 n/a n/a 0.015 n/a n/a 0.211 0.844
Alanine (g) 0.245 n/a n/a 0.033 n/a n/a 0.278 1.112
Aspartic acid (g) 0.588 n/a n/a 0.054 n/a n/a 0.642 2.568
Glutamic acid (g) 1.642 n/a n/a 0.109 n/a n/a 1.75 7.0
Glycine (g) 0.123 n/a n/a 0.027 n/a n/a 0.149 0.596
Proline (g) 0.833 n/a n/a 0.028 n/a n/a 0.861 3.444
Serine (g) 0.417 n/a n/a 0.031 n/a n/a 0.447 1.788
Cholesterol (mg) 4.9 0.0 n/a 0.0 0.0 0.0 4.9 19.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.123 0.0 n/a 0.039 0.0 0.0 0.161 0.644
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.049 0.0 n/a 0.043 0.0 0.0 0.093 0.372
Polyunsaturated (g) 0.0 0.0 n/a 0.038 0.0 0.0 0.038 0.152