Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Cheddar Cheese Salt to taste White Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		elbow macaroni
236.59g 		cayenne pepper
0.23g 		milk
366.0g 		cream
30.0g 		butter
21.3g 		tomatoes
60.0g 		flour
11.72g 		sugar
2.1g 		Total Per Serving Total for Recipe
Protein (g) 30.85 0.03 12.33 0.81 0.18 0.47 1.21 0.0 45.88 45.88
Total Fat (g) 3.57 0.04 3.55 5.79 17.28 0.08 0.11 0.0 30.42 30.42
Carbohydrates (g) 176.66 0.13 18.26 1.1 0.01 2.4 8.94 2.1 209.61 209.61
Ash (g) 2.08 0.01 2.75 0.17 0.45 0.49 0.06 0.0 6.01 6.01
Calories (kcal) 877.749 0.731 153.72 58.5 152.721 10.2 42.661 8.127 1304.409 1304.409
Starch (g) 147.75 n/a n/a n/a n/a n/a n/a n/a 147.75 147.75
Sucrose (g) 1.14 n/a 0.0 n/a n/a 0.01 n/a n/a 1.14 1.14
Glucose (dextrose) (g) 0.28 n/a 0.0 n/a n/a 0.66 n/a n/a 0.94 0.94
Fructose (g) 0.26 n/a 0.0 n/a n/a 0.76 n/a n/a 1.02 1.02
Lactose (g) 0.0 n/a 19.03 n/a n/a 0.0 n/a n/a 19.03 19.03
Maltose (g) 4.64 n/a 0.0 n/a n/a 0.0 n/a n/a 4.64 4.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.42 0.02 329.11 22.13 3.38 56.57 1.4 0.0 436.02 436.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.32 0.02 19.03 0.04 0.01 1.43 0.03 2.1 28.99 28.99
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 7.6 0.1 0.0 0.0 0.0 0.6 0.3 0.0 8.5 8.5
Calcium (mg) 49.684 0.34 435.54 28.8 5.112 18.6 1.758 0.021 539.855 539.855
Iron (mg) 7.81 0.02 0.11 0.01 0.0 0.58 0.54 0.0 9.08 9.08
Magnesium (mg) 125.393 0.35 40.26 2.7 0.426 6.6 2.578 0.0 178.307 178.307
Phosphorus (mg) 447.155 0.674 347.7 24.0 5.112 11.4 12.658 0.0 848.699 848.699
Potassium (mg) 527.596 4.632 549.0 36.6 5.112 112.8 12.54 0.042 1248.322 1248.322
Sodium (mg) 14.195 0.069 161.04 12.0 122.688 85.8 0.234 0.0 396.027 396.027
Zinc (mg) 3.34 0.01 1.54 0.08 0.02 0.08 0.08 0.0 5.15 5.15
Copper (mg) 0.686 0.001 0.037 0.003 0.0 0.042 0.016 0.0 0.785 0.785
Manganese (mg) 2.177 0.005 0.0 0.0 0.0 0.048 0.08 0.0 2.309 2.309
Selenium (mcg) 149.5 0.0 12.1 0.2 0.2 0.1 4.0 0.0 166.1 166.1
Vitamin A, IU (IU) 0.0 95.703 717.36 196.8 532.287 70.2 0.0 0.0 1612.35 1612.35
Retinol (mcg) 0.0 0.0 212.28 53.4 142.923 0.0 0.0 0.0 408.603 408.603
Vitamin A, RAE (mcg_RAE) 0.0 4.786 212.28 54.3 145.692 3.6 0.0 0.0 420.658 420.658
Beta Carotene (mcg) 0.0 50.232 7.32 11.1 33.654 42.0 0.0 0.0 144.306 144.306
Vitamin E (mg) 0.26 0.07 0.04 0.17 0.49 0.41 0.01 0.0 1.44 1.44
Vitamin D (IU) n/a n/a 190.32 n/a 11.928 n/a n/a n/a 202.248 202.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1660.2 0.0 0.0 1660.2 1660.2
Lutein + zeaxanthin (mcg) 42.586 30.261 0.0 0.0 0.0 51.6 2.11 0.0 126.557 126.557
Tocopherol, beta (mg) 0.14 n/a 0.0 n/a 0.0 0.01 0.01 n/a 0.16 0.16
Tocopherol, gamma (mg) 2.08 n/a 0.0 n/a 0.0 0.03 0.04 n/a 2.16 2.16
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.2 0.0 5.6 0.0 0.0 6.0 6.0
Thiamin (mg) 2.106 0.001 0.073 0.009 0.002 0.03 0.093 0.0 2.313 2.313
Riboflavin (mg) 0.946 0.002 0.695 0.045 0.006 0.036 0.057 0.0 1.789 1.789
Niacin (mg) 16.987 0.02 0.329 0.018 0.009 0.426 0.691 0.0 18.481 18.481
Pantothenic acid (mg) 1.017 n/a 1.318 0.084 0.023 0.072 0.052 0.0 2.566 2.566
Vitamin B-6 (mg) 0.331 0.006 0.146 0.009 0.0 0.066 0.005 0.0 0.563 0.563
Folate (mcg) 560.718 0.244 18.3 0.6 0.639 4.8 21.448 0.0 606.749 606.749
Vitamin B-12 (mcg) 0.0 0.0 1.61 0.07 0.04 0.0 0.0 0.0 1.71 1.71
Choline (mg) 35.7 0.1 64.8 5.0 4.0 4.2 1.2 0.0 115.1 115.1
Folic acid (mcg) 518.132 0.0 0.0 0.0 0.0 0.0 18.049 0.0 536.181 536.181
Tryptophan (g) 0.45 n/a 0.146 0.012 0.002 0.006 0.015 n/a 0.631 0.631
Threonine (g) 1.088 n/a 0.329 0.036 0.009 0.024 0.033 n/a 1.519 1.519
Isoleucine (g) 1.207 n/a 0.695 0.048 0.011 0.012 0.042 n/a 2.015 2.015
Leucine (g) 2.342 n/a 1.391 0.078 0.017 0.018 0.083 n/a 3.929 3.929
Lysine (g) 0.71 n/a 1.061 0.063 0.015 0.018 0.027 n/a 1.894 1.894
Methionine (g) 0.355 n/a 0.293 0.021 0.004 0.006 0.021 n/a 0.7 0.7
Cystine (g) 0.615 n/a 0.439 0.009 0.002 0.006 0.026 n/a 1.097 1.097
Phenylalanine (g) 1.585 n/a 0.622 0.039 0.009 0.018 0.061 n/a 2.334 2.334
Tyrosine (g) 0.568 n/a 0.512 0.039 0.009 0.012 0.036 n/a 1.176 1.176
Valine (g) 1.396 n/a 0.805 0.054 0.013 0.012 0.049 n/a 2.329 2.329
Arginine (g) 1.112 n/a 0.366 0.03 0.006 0.012 0.049 n/a 1.576 1.576
Histidine (g) 0.71 n/a 0.293 0.021 0.004 0.012 0.027 n/a 1.067 1.067
Alanine (g) 1.041 n/a 0.403 0.027 0.006 0.018 0.039 n/a 1.534 1.534
Aspartic acid (g) 1.467 n/a 1.135 0.063 0.013 0.096 0.052 n/a 2.825 2.825
Glutamic acid (g) 10.883 n/a 2.855 0.171 0.038 0.288 0.408 n/a 14.643 14.643
Glycine (g) 1.041 n/a 0.22 0.018 0.004 0.012 0.043 n/a 1.338 1.338
Proline (g) 3.714 n/a 1.318 0.078 0.017 0.012 0.141 n/a 5.28 5.28
Serine (g) 1.467 n/a 0.769 0.045 0.011 0.018 0.061 n/a 2.37 2.37
Cholesterol (mg) 0.0 0.0 18.3 19.8 45.795 0.0 0.0 0.0 83.895 83.895
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.662 0.007 2.306 3.606 10.942 0.012 0.019 0.0 17.554 17.554
Phytosterols (mg) n/a 0.191 n/a n/a n/a n/a n/a n/a 0.191 0.191
Monounsaturated Fat (g) 0.402 0.006 1.025 1.674 4.477 0.012 0.011 0.0 7.607 7.607
Polyunsaturated (g) 1.325 0.019 0.146 0.216 0.648 0.03 0.048 0.0 2.432 2.432