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Receta Horseradish Bean Dip - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		mayonnaise
14.94g 		ketchup
15.0g 		relish
15.31g 		onion
15.75g 		horseradish
3.75g 		mustard
3.75g 		worcestershire sauce
4.25g 		kidney beans
120.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.26 0.26 0.17 0.04 0.16 0.0 6.26 7.17 28.68
Total Fat (g) 11.62 0.05 0.08 0.02 0.03 0.15 0.0 0.72 12.66 50.64
Carbohydrates (g) 0.04 3.77 2.91 1.47 0.42 0.2 0.83 17.4 27.05 108.2
Ash (g) 0.06 0.55 n/a 0.06 0.07 0.14 0.09 1.97 2.92 11.68
Calories (kcal) 102.77 14.55 12.863 6.3 1.8 2.513 3.315 100.8 244.91 979.64
Starch (g) n/a n/a n/a 0.0 0.0 0.02 n/a 10.68 10.7 42.8
Sucrose (g) n/a 0.0 n/a 0.16 n/a 0.01 n/a 2.22 2.38 9.52
Glucose (dextrose) (g) n/a 1.76 n/a 0.31 n/a 0.02 n/a 0.0 2.09 8.36
Fructose (g) n/a 1.39 n/a 0.2 n/a 0.01 n/a 0.0 1.6 6.4
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.26 n/a 0.0 n/a 0.0 n/a 0.0 0.26 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 3.24 10.37 11.64 14.03 3.19 3.1 3.34 93.65 142.57 570.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.04 3.42 1.53 0.67 0.3 0.03 0.43 2.22 8.63 34.52
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.3 0.1 0.1 0.0 6.4 7.2 28.8
Calcium (mg) 1.046 2.7 2.144 3.622 2.1 2.175 4.548 40.8 59.134 236.536
Iron (mg) 0.03 0.08 0.06 0.03 0.02 0.06 0.23 1.4 1.91 7.64
Magnesium (mg) 0.149 2.85 2.144 1.575 1.013 1.838 0.553 32.4 42.521 170.084
Phosphorus (mg) 3.734 4.95 6.738 4.567 1.163 3.975 2.55 108.0 135.677 542.708
Potassium (mg) 2.091 57.3 28.481 22.995 9.225 5.175 34.0 284.4 443.667 1774.668
Sodium (mg) 72.596 167.1 57.881 0.63 11.775 42.563 41.65 355.2 749.395 2997.58
Zinc (mg) 0.02 0.04 0.04 0.03 0.03 0.02 0.01 0.55 0.74 2.96
Copper (mg) 0.0 0.027 0.006 0.006 0.002 0.003 0.009 0.168 0.222 0.888
Manganese (mg) n/a 0.02 n/a 0.02 0.005 0.016 n/a 0.204 0.265 1.06
Selenium (mcg) 0.2 0.0 0.2 0.1 0.1 1.2 0.0 1.1 3.0 12.0
Vitamin A, IU (IU) 0.0 139.95 n/a 0.315 0.075 2.663 3.358 0.0 146.36 585.44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.043 0.0 0.043 0.172
Vitamin A, RAE (mcg_RAE) 0.0 7.05 3.216 0.0 0.0 0.15 0.213 0.0 10.628 42.512
Beta Carotene (mcg) 0.0 84.0 30.319 0.157 0.038 1.088 1.828 n/a 117.429 469.716
Vitamin E (mg) 1.76 0.22 0.04 0.0 0.0 0.01 0.0 0.02 2.06 8.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 2506.35 0.0 0.0 0.0 0.0 0.0 n/a 2506.35 10025.4
Lutein + zeaxanthin (mcg) 0.0 0.0 56.197 0.63 0.375 0.675 2.04 n/a 59.917 239.668
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.0 n/a 0.08 n/a 0.83 0.92 3.68
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.02 0.03 0.12
Vitamin C (mg) 0.0 2.3 3.0 1.2 0.9 0.1 0.6 1.4 9.4 37.6
Thiamin (mg) 0.001 0.002 0.008 0.008 0.0 0.013 0.003 0.144 0.179 0.716
Riboflavin (mg) 0.009 0.02 0.008 0.005 0.001 0.001 0.006 0.06 0.108 0.432
Niacin (mg) 0.001 0.215 0.145 0.019 0.015 0.02 0.03 0.492 0.936 3.744
Pantothenic acid (mg) n/a 0.008 n/a 0.019 0.003 0.011 n/a 0.168 0.209 0.836
Vitamin B-6 (mg) 0.001 0.023 0.02 0.019 0.003 0.002 0.0 0.084 0.152 0.608
Folate (mcg) 0.0 1.5 3.981 2.992 2.138 0.263 0.34 43.2 54.414 217.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 1.9 2.0 1.0 0.2 0.8 0.1 41.9 48.0 192.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 n/a 0.002 n/a 0.0 n/a 0.072 0.077 0.308
Threonine (g) n/a 0.009 n/a 0.003 n/a 0.006 n/a 0.228 0.247 0.988
Isoleucine (g) n/a 0.008 n/a 0.002 n/a 0.006 n/a 0.3 0.315 1.26
Leucine (g) n/a 0.012 n/a 0.005 n/a 0.011 n/a 0.54 0.568 2.272
Lysine (g) n/a 0.012 n/a 0.006 n/a 0.01 n/a 0.444 0.472 1.888
Methionine (g) n/a 0.003 n/a 0.0 n/a 0.003 n/a 0.084 0.09 0.36
Cystine (g) n/a 0.003 n/a 0.0 n/a 0.003 n/a 0.06 0.066 0.264
Phenylalanine (g) n/a 0.009 n/a 0.005 n/a 0.006 n/a 0.372 0.392 1.568
Tyrosine (g) n/a 0.006 n/a 0.002 n/a 0.005 n/a 0.144 0.157 0.628
Valine (g) n/a 0.009 n/a 0.003 n/a 0.008 n/a 0.36 0.38 1.52
Arginine (g) n/a 0.008 n/a 0.016 n/a 0.01 n/a 0.348 0.381 1.524
Histidine (g) n/a 0.006 n/a 0.002 n/a 0.005 n/a 0.168 0.18 0.72
Alanine (g) n/a 0.014 n/a 0.003 n/a 0.006 n/a 0.288 0.311 1.244
Aspartic acid (g) n/a 0.053 n/a 0.014 n/a 0.015 n/a 0.792 0.874 3.496
Glutamic acid (g) n/a 0.165 n/a 0.041 n/a 0.028 n/a 1.008 1.242 4.968
Glycine (g) n/a 0.008 n/a 0.005 n/a 0.009 n/a 0.252 0.273 1.092
Proline (g) n/a 0.009 n/a 0.002 n/a 0.014 n/a 0.36 0.384 1.536
Serine (g) n/a 0.011 n/a 0.003 n/a 0.008 n/a 0.396 0.418 1.672
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 1.61 0.006 0.012 0.006 0.003 0.009 0.0 0.168 1.816 7.264
Phytosterols (mg) n/a 1.05 n/a 2.362 0.338 n/a n/a n/a 3.75 15.0
Monounsaturated Fat (g) 2.693 0.008 0.029 0.002 0.005 0.099 0.0 0.456 3.291 13.164
Polyunsaturated (g) 6.803 0.02 0.034 0.003 0.013 0.036 0.0 0.312 7.219 28.876