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Receta Horseradish Corn On The Cob - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		butter
28.38g 		salt
0.75g 		pepper
0.13g 		parsley
0.9g 		mustard
7.5g 		horseradish
2.5g 		corn on
64.8g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 0.01 0.03 0.33 0.03 2.09 2.73 10.92
Total Fat (g) 23.01 0.0 0.0 0.01 0.3 0.02 0.76 24.11 96.44
Carbohydrates (g) 0.02 0.0 0.09 0.06 0.4 0.28 12.32 13.17 52.68
Ash (g) 0.6 0.75 0.01 0.02 0.27 0.04 0.4 2.09 8.36
Calories (kcal) 203.449 0.0 0.338 0.325 5.025 1.2 55.728 266.065 1064.26
Starch (g) n/a n/a n/a n/a 0.05 0.0 n/a 0.05 0.2
Sucrose (g) n/a n/a n/a n/a 0.02 n/a 1.33 1.35 5.4
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a 0.32 0.36 1.44
Fructose (g) n/a n/a n/a n/a 0.01 n/a 0.31 0.32 1.28
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.12 0.12 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.5 0.0 0.01 0.79 6.2 2.13 49.22 62.86 251.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.01 0.06 0.2 2.09 2.38 9.52
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.1 1.7 2.1 8.4
Calcium (mg) 6.81 0.18 0.579 1.245 4.35 1.4 1.296 15.86 63.44
Iron (mg) 0.01 0.0 0.04 0.06 0.11 0.01 0.34 0.56 2.24
Magnesium (mg) 0.568 0.008 0.257 0.451 3.675 0.675 23.976 29.609 118.436
Phosphorus (mg) 6.81 0.0 0.229 0.523 7.95 0.775 57.672 73.96 295.84
Potassium (mg) 6.81 0.06 1.668 5.0 10.35 6.15 174.96 204.998 819.992
Sodium (mg) 163.44 290.685 0.058 0.505 85.125 7.85 9.72 557.384 2229.536
Zinc (mg) 0.03 0.0 0.0 0.01 0.05 0.02 0.29 0.4 1.6
Copper (mg) 0.0 0.0 0.001 0.001 0.007 0.002 0.032 0.044 0.176
Manganese (mg) 0.0 0.001 0.007 0.001 0.032 0.003 0.104 0.148 0.592
Selenium (mcg) 0.3 0.0 0.0 0.0 2.5 0.1 0.4 3.2 12.8
Vitamin A, IU (IU) 709.091 0.0 0.396 76.027 5.325 0.05 121.176 912.065 3648.26
Retinol (mcg) 190.396 0.0 0.0 0.0 0.0 0.0 0.0 190.396 761.584
Vitamin A, RAE (mcg_RAE) 194.085 0.0 0.02 3.8 0.3 0.0 5.832 204.036 816.144
Beta Carotene (mcg) 44.833 0.0 0.207 45.612 2.175 0.025 30.456 123.308 493.232
Vitamin E (mg) 0.66 0.0 0.0 0.01 0.03 0.0 0.05 0.74 2.96
Vitamin D (IU) 15.89 n/a n/a n/a n/a n/a n/a 15.89 63.56
Lycopene (mcg) 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.272 50.188 1.35 0.25 417.312 469.372 1877.488
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 0.0 0.15 n/a 0.1 0.26 1.04
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.01 n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.1 0.6 4.4 6.4 25.6
Thiamin (mg) 0.003 0.0 0.0 0.001 0.026 0.0 0.13 0.159 0.636
Riboflavin (mg) 0.009 0.0 0.0 0.001 0.002 0.001 0.039 0.051 0.204
Niacin (mg) 0.011 0.0 0.002 0.012 0.039 0.01 1.102 1.175 4.7
Pantothenic acid (mg) 0.031 0.0 n/a 0.004 0.023 0.002 0.492 0.552 2.208
Vitamin B-6 (mg) 0.0 0.0 0.0 0.001 0.005 0.002 0.039 0.046 0.184
Folate (mcg) 0.851 0.0 0.013 1.372 0.525 1.425 29.808 33.994 135.976
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.2
Choline (mg) 5.3 0.0 0.0 0.1 1.7 0.2 14.9 22.2 88.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 n/a 0.0 0.001 n/a 0.013 0.017 0.068
Threonine (g) 0.011 0.0 n/a 0.001 0.013 n/a 0.084 0.109 0.436
Isoleucine (g) 0.014 0.0 n/a 0.001 0.011 n/a 0.084 0.111 0.444
Leucine (g) 0.023 0.0 n/a 0.002 0.023 n/a 0.227 0.274 1.096
Lysine (g) 0.02 0.0 n/a 0.002 0.02 n/a 0.091 0.132 0.528
Methionine (g) 0.006 0.0 n/a 0.0 0.006 n/a 0.045 0.057 0.228
Cystine (g) 0.003 0.0 n/a 0.0 0.006 n/a 0.019 0.028 0.112
Phenylalanine (g) 0.011 0.0 n/a 0.001 0.013 n/a 0.097 0.123 0.492
Tyrosine (g) 0.011 0.0 n/a 0.001 0.011 n/a 0.078 0.1 0.4
Valine (g) 0.017 0.0 n/a 0.002 0.015 n/a 0.123 0.157 0.628
Arginine (g) 0.009 0.0 n/a 0.001 0.02 n/a 0.084 0.113 0.452
Histidine (g) 0.006 0.0 n/a 0.001 0.009 n/a 0.058 0.074 0.296
Alanine (g) 0.009 0.0 n/a 0.002 0.013 n/a 0.194 0.217 0.868
Aspartic acid (g) 0.017 0.0 n/a 0.003 0.03 n/a 0.156 0.205 0.82
Glutamic acid (g) 0.051 0.0 n/a 0.002 0.056 n/a 0.415 0.524 2.096
Glycine (g) 0.006 0.0 n/a 0.001 0.018 n/a 0.084 0.109 0.436
Proline (g) 0.023 0.0 n/a 0.002 0.028 n/a 0.188 0.24 0.96
Serine (g) 0.014 0.0 n/a 0.001 0.016 n/a 0.097 0.128 0.512
Cholesterol (mg) 61.006 0.0 0.0 0.0 0.0 0.0 0.0 61.006 244.024
Trans Fat (g) n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.004
Saturated Fat (g) 14.576 0.0 0.001 0.001 0.019 0.002 0.117 14.716 58.864
Phytosterols (mg) n/a 0.0 0.122 0.045 n/a 0.225 n/a 0.392 1.568
Monounsaturated Fat (g) 5.964 0.0 0.001 0.003 0.197 0.003 0.227 6.396 25.584
Polyunsaturated (g) 0.863 0.0 0.001 0.001 0.071 0.009 0.363 1.308 5.232