Receta Horseradish-Crusted Strip Steaks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 10-ounce New York Strip steaks (1- to 1 1/2-inch thick)
1/2 teaspoon black pepperInstructions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mayonnaise
59.75g 		parmesan cheese
25.0g 		panko breadcrumbs
27.0g 		horseradish
30.0g 		olive oil
27.0g 		salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 9.62 3.6 0.35 0.0 0.0 13.57 13.57
Total Fat (g) 46.49 7.15 1.43 0.21 27.0 0.0 82.28 82.28
Carbohydrates (g) 0.18 1.02 19.43 3.39 0.0 0.0 24.02 24.02
Ash (g) 0.24 2.01 0.77 0.53 0.0 2.99 6.54 6.54
Calories (kcal) 411.08 107.75 106.65 14.4 238.68 0.0 878.56 878.56
Starch (g) n/a n/a 16.11 0.0 n/a n/a 16.11 16.11
Sucrose (g) n/a 0.04 0.0 n/a n/a n/a 0.04 0.04
Glucose (dextrose) (g) n/a 0.04 0.49 n/a n/a n/a 0.53 0.53
Fructose (g) n/a 0.04 0.66 n/a n/a n/a 0.7 0.7
Lactose (g) n/a 0.04 0.0 n/a n/a n/a 0.04 0.04
Maltose (g) n/a 0.04 0.52 n/a n/a n/a 0.56 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.97 5.21 1.76 25.52 0.0 0.01 45.46 45.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.23 1.67 2.4 0.0 0.0 4.48 4.48
Galactose (g) n/a 0.04 0.0 n/a n/a n/a 0.04 0.04
Dietary Fiber (g) 0.0 0.0 1.2 1.0 0.0 0.0 2.2 2.2
Calcium (mg) 4.183 277.25 49.41 16.8 0.27 0.72 348.633 348.633
Iron (mg) 0.14 0.23 1.3 0.13 0.15 0.01 1.95 1.95
Magnesium (mg) 0.598 9.5 11.61 8.1 0.0 0.03 29.838 29.838
Phosphorus (mg) 14.938 182.25 44.55 9.3 0.0 0.0 251.038 251.038
Potassium (mg) 8.365 31.25 52.92 73.8 0.27 0.24 166.845 166.845
Sodium (mg) 290.385 382.25 197.64 94.2 0.54 1162.74 2127.755 2127.755
Zinc (mg) 0.08 0.97 0.39 0.25 0.0 0.0 1.69 1.69
Copper (mg) 0.0 0.06 0.07 0.018 0.0 0.001 0.149 0.149
Manganese (mg) n/a 0.023 0.248 0.039 0.0 0.003 0.313 0.313
Selenium (mcg) 1.0 4.4 6.8 0.8 0.0 0.0 13.0 13.0
Vitamin A, IU (IU) 0.0 110.5 0.0 0.6 0.0 0.0 111.1 111.1
Retinol (mcg) 0.0 29.25 0.0 0.0 0.0 0.0 29.25 29.25
Vitamin A, RAE (mcg_RAE) 0.0 30.0 0.0 0.0 0.0 0.0 30.0 30.0
Beta Carotene (mcg) 0.0 7.75 0.0 0.3 0.0 0.0 8.05 8.05
Vitamin E (mg) 7.04 0.07 0.02 0.0 3.87 0.0 11.01 11.01
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.0 0.0 0.0 3.0 3.0
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.03 n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a 0.21 n/a 0.22 n/a 0.43 0.43
Tocopherol, delta (mg) n/a n/a 0.05 n/a 0.0 n/a 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 7.5 0.0 0.0 7.5 7.5
Thiamin (mg) 0.006 0.008 0.262 0.003 0.0 0.0 0.278 0.278
Riboflavin (mg) 0.036 0.123 0.108 0.006 0.0 0.0 0.272 0.272
Niacin (mg) 0.006 0.028 1.79 0.117 0.0 0.0 1.941 1.941
Pantothenic acid (mg) n/a 0.083 0.149 0.027 0.0 0.0 0.258 0.258
Vitamin B-6 (mg) 0.006 0.013 0.032 0.021 0.0 0.0 0.072 0.072
Folate (mcg) 0.0 2.5 28.89 17.1 0.0 0.0 48.49 48.49
Vitamin B-12 (mcg) 0.0 0.57 0.09 0.0 0.0 0.0 0.66 0.66
Choline (mg) 0.4 3.9 3.9 2.0 0.1 0.0 10.2 10.2
Folic acid (mcg) 0.0 0.0 22.14 0.0 0.0 0.0 22.14 22.14
Tryptophan (g) n/a 0.13 0.043 n/a 0.0 0.0 0.173 0.173
Threonine (g) n/a 0.365 0.116 n/a 0.0 0.0 0.481 0.481
Isoleucine (g) n/a 0.493 0.146 n/a 0.0 0.0 0.638 0.638
Leucine (g) n/a 0.93 0.259 n/a 0.0 0.0 1.189 1.189
Lysine (g) n/a 0.745 0.116 n/a 0.0 0.0 0.861 0.861
Methionine (g) n/a 0.255 0.062 n/a 0.0 0.0 0.317 0.317
Cystine (g) n/a 0.03 0.076 n/a 0.0 0.0 0.106 0.106
Phenylalanine (g) n/a 0.52 0.178 n/a 0.0 0.0 0.698 0.698
Tyrosine (g) n/a 0.583 0.108 n/a 0.0 0.0 0.691 0.691
Valine (g) n/a 0.63 0.162 n/a 0.0 0.0 0.792 0.792
Arginine (g) n/a 0.393 0.149 n/a 0.0 0.0 0.541 0.541
Histidine (g) n/a 0.273 0.081 n/a 0.0 0.0 0.354 0.354
Alanine (g) n/a 0.29 0.13 n/a 0.0 0.0 0.42 0.42
Aspartic acid (g) n/a 0.668 0.208 n/a 0.0 0.0 0.875 0.875
Glutamic acid (g) n/a 2.175 1.112 n/a 0.0 0.0 3.287 3.287
Glycine (g) n/a 0.19 0.132 n/a 0.0 0.0 0.322 0.322
Proline (g) n/a 1.155 0.37 n/a 0.0 0.0 1.525 1.525
Serine (g) n/a 0.573 0.178 n/a 0.0 0.0 0.751 0.751
Cholesterol (mg) 0.0 22.0 0.0 0.0 0.0 0.0 22.0 22.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.441 4.325 0.324 0.027 3.729 0.0 14.846 14.846
Phytosterols (mg) n/a n/a 2.16 2.7 59.67 0.0 64.53 64.53
Monounsaturated Fat (g) 10.773 2.095 0.275 0.039 19.699 0.0 32.882 32.882
Polyunsaturated (g) 27.21 0.293 0.556 0.102 2.84 0.0 31.001 31.001