Receta Horseshoe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Meat, choose from - hamburger patty, slice of ham, slice of turkey, slice of chicken

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bread 40.0g	fries -9.0g	cheese 28.0g	Total Per Serving	Total for Recipe
Protein (g)	3.8	-1.55	6.97	9.22	9.22
Total Fat (g)	2.4	-1.82	9.28	9.86	9.86
Carbohydrates (g)	19.12	-0.94	0.36	18.53	18.53
Ash (g)	0.72	n/a	1.1	1.82	1.82
Calories (kcal)	113.2	-24.39	112.84	201.65	201.65
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.07	0.07	0.07
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.06	0.06	0.06
Maltose (g)	n/a	n/a	0.04	0.04	0.04
Alcohol (g)	0.0	-0.0	0.0	0.0	0.0
Water (g)	13.88	-4.55	10.29	19.62	19.62
Caffeine (mg)	0.0	-0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	-0.0	0.0	0.0	0.0
Sugars (g)	0.71	-0.24	0.15	0.61	0.61
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	-0.4	0.0	0.6	0.6
Calcium (mg)	37.2	-33.48	201.88	205.6	205.6
Iron (mg)	1.22	-0.44	0.19	0.97	0.97
Magnesium (mg)	7.6	-5.4	7.84	10.04	10.04
Phosphorus (mg)	42.4	-25.83	143.36	159.93	159.93
Potassium (mg)	46.0	-13.14	27.44	60.3	60.3
Sodium (mg)	196.8	-1.44	173.88	369.24	369.24
Zinc (mg)	0.32	-0.18	0.87	1.01	1.01
Copper (mg)	0.064	-0.036	0.008	0.036	0.036
Manganese (mg)	0.2	n/a	0.003	0.203	0.203
Selenium (mcg)	12.0	-2.6	3.9	13.4	13.4
Vitamin A, IU (IU)	84.4	n/a	280.56	364.96	364.96
Retinol (mcg)	25.2	-0.0	72.24	97.44	97.44
Vitamin A, RAE (mcg_RAE)	25.2	-0.09	74.2	99.31	99.31
Beta Carotene (mcg)	0.0	-1.44	23.8	22.36	22.36
Vitamin E (mg)	0.1	-0.0	0.08	0.18	0.18
Vitamin D (IU)	6.4	n/a	3.36	9.76	9.76
Lycopene (mcg)	0.0	-0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	18.0	-0.0	0.0	18.0	18.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	-0.0	0.0	0.0	0.0
Thiamin (mg)	0.176	-0.015	0.008	0.169	0.169
Riboflavin (mg)	0.176	-0.005	0.106	0.278	0.278
Niacin (mg)	1.94	-0.009	0.022	1.953	1.953
Pantothenic acid (mg)	0.112	n/a	0.115	0.227	0.227
Vitamin B-6 (mg)	0.024	-0.009	0.02	0.035	0.035
Folate (mcg)	42.0	-2.43	5.04	44.61	44.61
Vitamin B-12 (mcg)	0.04	-0.0	0.23	0.27	0.27
Choline (mg)	33.6	-9.6	4.6	28.7	28.7
Folic acid (mcg)	14.0	-0.0	0.0	14.0	14.0
Tryptophan (g)	0.044	n/a	0.09	0.134	0.134
Threonine (g)	0.124	n/a	0.249	0.373	0.373
Isoleucine (g)	0.156	n/a	0.434	0.59	0.59
Leucine (g)	0.276	n/a	0.669	0.945	0.945
Lysine (g)	0.124	n/a	0.58	0.704	0.704
Methionine (g)	0.076	n/a	0.182	0.258	0.258
Cystine (g)	0.084	n/a	0.036	0.12	0.12
Phenylalanine (g)	0.192	n/a	0.367	0.559	0.559
Tyrosine (g)	0.116	n/a	0.336	0.452	0.452
Valine (g)	0.176	n/a	0.465	0.641	0.641
Arginine (g)	0.156	n/a	0.263	0.419	0.419
Histidine (g)	0.084	n/a	0.244	0.328	0.328
Alanine (g)	0.144	n/a	0.196	0.34	0.34
Aspartic acid (g)	0.208	n/a	0.448	0.656	0.656
Glutamic acid (g)	1.144	n/a	1.705	2.849	2.849
Glycine (g)	0.136	n/a	0.12	0.256	0.256
Proline (g)	0.38	n/a	0.787	1.167	1.167
Serine (g)	0.2	n/a	0.409	0.609	0.609
Cholesterol (mg)	20.4	-0.0	29.4	49.8	49.8
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.636	-0.263	5.905	6.278	6.278
Phytosterols (mg)	2.8	n/a	n/a	2.8	2.8
Monounsaturated Fat (g)	0.92	-0.401	2.629	3.148	3.148
Polyunsaturated (g)	0.444	-1.025	0.263	-0.318	-0.318