Receta Hoska Twists - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		active
0.58g 		milk
40.67g 		sugar
0.35g 		butter
9.46g 		sugar
16.67g 		egg
3.67g 		egg yolks
0.0g 		salt
1.5g 		nutmeg
0.18g 		flour
70.31g 		raisins
27.5g 		butter
1.18g 		sugar
1.05g 		flour
1.95g 		egg
3.67g 		almonds
1.52g 		Total Per Serving Total for Recipe
Protein (g) 0.22 1.37 0.0 0.08 0.0 0.46 n/a 0.0 0.01 7.26 0.93 0.01 0.0 0.2 0.46 0.33 11.35 136.2
Total Fat (g) 0.03 0.39 0.0 7.67 0.0 0.36 n/a 0.0 0.07 0.69 0.13 0.96 0.0 0.02 0.36 0.77 11.45 137.4
Carbohydrates (g) 0.22 2.03 0.35 0.01 16.66 0.03 n/a 0.0 0.09 53.66 21.87 0.0 1.05 1.49 0.03 0.3 97.78 1173.36
Ash (g) 0.04 0.31 0.0 0.2 0.0 0.03 n/a 1.5 0.0 0.33 0.46 0.02 0.0 0.01 0.03 0.05 2.98 35.76
Calories (kcal) 1.721 17.08 1.355 67.816 64.5 5.243 n/a 0.0 0.963 255.938 83.05 8.485 4.064 7.11 5.243 8.812 531.378 6376.536
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.07 0.08 0.96
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.02 0.24
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Lactose (g) n/a 2.11 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 2.12 25.44
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 36.57 0.0 1.5 0.01 2.78 n/a 0.0 0.01 8.38 4.12 0.19 0.0 0.23 2.78 0.07 56.68 680.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.11 0.35 0.01 16.65 0.03 n/a 0.0 0.05 0.19 16.28 0.0 1.05 0.01 0.03 0.08 36.83 441.96
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.9 1.1 0.0 0.0 0.1 0.0 0.2 3.4 40.8
Calcium (mg) 0.373 48.393 0.004 2.27 0.167 1.943 n/a 0.36 0.337 10.547 14.575 0.284 0.011 0.293 1.943 3.276 84.776 1017.312
Iron (mg) 0.1 0.01 0.0 0.0 0.0 0.07 n/a 0.0 0.01 3.26 0.49 0.0 0.0 0.09 0.07 0.06 4.16 49.92
Magnesium (mg) 0.572 4.473 0.0 0.189 0.0 0.44 n/a 0.015 0.336 15.469 9.625 0.024 0.0 0.43 0.44 4.171 36.183 434.196
Phosphorus (mg) 7.525 38.633 0.0 2.27 0.0 7.003 n/a 0.0 0.391 75.938 31.625 0.284 0.0 2.11 7.003 7.28 180.062 2160.744
Potassium (mg) 11.667 61.0 0.007 2.27 0.333 4.913 n/a 0.12 0.642 75.234 205.15 0.284 0.021 2.09 4.913 10.42 379.064 4548.768
Sodium (mg) 0.292 17.893 0.0 54.48 0.0 5.133 n/a 581.37 0.029 1.406 3.3 6.816 0.0 0.039 5.133 0.425 676.317 8115.804
Zinc (mg) 0.04 0.17 0.0 0.01 0.0 0.04 n/a 0.0 0.0 0.49 0.09 0.0 0.0 0.01 0.04 0.05 0.95 11.4
Copper (mg) 0.003 0.004 0.0 0.0 0.0 0.004 n/a 0.0 0.002 0.098 0.099 0.0 0.0 0.003 0.004 0.018 0.235 2.82
Manganese (mg) 0.003 0.0 0.0 0.0 0.0 0.001 n/a 0.002 0.005 0.478 0.085 0.0 0.0 0.013 0.001 0.034 0.624 7.488
Selenium (mcg) 0.1 1.3 0.0 0.1 0.1 1.2 n/a 0.0 0.0 23.8 0.2 0.0 0.0 0.7 1.2 0.0 28.8 345.6
Vitamin A, IU (IU) 0.006 79.707 0.0 236.364 0.0 17.857 n/a 0.0 0.187 0.0 0.0 29.572 0.0 0.0 17.857 0.106 381.654 4579.848
Retinol (mcg) 0.0 23.587 0.0 63.465 0.0 5.097 n/a 0.0 0.0 0.0 0.0 7.94 0.0 0.0 5.097 0.0 105.186 1262.232
Vitamin A, RAE (mcg_RAE) 0.0 23.587 0.0 64.695 0.0 5.133 n/a 0.0 0.009 0.0 0.0 8.094 0.0 0.0 5.133 0.0 106.652 1279.824
Beta Carotene (mcg) 0.0 0.813 0.0 14.944 0.0 0.367 n/a 0.0 0.029 0.0 0.0 1.87 0.0 0.0 0.367 0.061 18.451 221.412
Vitamin E (mg) 0.0 0.0 0.0 0.22 0.0 0.04 n/a 0.0 0.0 0.04 0.03 0.03 0.0 0.0 0.04 0.37 0.77 9.24
Vitamin D (IU) n/a 21.147 n/a 5.297 n/a 1.283 n/a n/a n/a n/a n/a 0.663 n/a n/a 1.283 n/a 29.673 356.076
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 12.137 n/a 0.0 0.0 12.656 0.0 0.0 0.0 0.352 12.137 0.015 37.296 447.552
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.05 n/a 0.0 n/a 0.0 0.0 0.01 0.06 0.72
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.0 0.27 n/a 0.0 n/a 0.01 0.02 0.01 0.32 3.84
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.0 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Thiamin (mg) 0.014 0.008 0.0 0.001 0.0 0.003 n/a 0.0 0.001 0.555 0.003 0.0 0.0 0.015 0.003 0.003 0.605 7.26
Riboflavin (mg) 0.032 0.077 0.0 0.003 0.003 0.018 n/a 0.0 0.0 0.345 0.052 0.0 0.0 0.01 0.018 0.008 0.566 6.792
Niacin (mg) 0.232 0.037 0.0 0.004 0.0 0.003 n/a 0.0 0.002 4.148 0.314 0.0 0.0 0.115 0.003 0.056 4.913 58.956
Pantothenic acid (mg) 0.066 0.146 0.0 0.01 0.0 0.053 n/a 0.0 n/a 0.309 0.039 0.001 0.0 0.009 0.053 0.005 0.691 8.292
Vitamin B-6 (mg) 0.009 0.016 0.0 0.0 0.0 0.005 n/a 0.0 0.0 0.028 0.088 0.0 0.0 0.001 0.005 0.002 0.155 1.86
Folate (mcg) 13.65 2.033 0.0 0.284 0.0 1.723 n/a 0.0 0.139 128.672 0.825 0.036 0.0 3.575 1.723 0.455 153.115 1837.38
Vitamin B-12 (mcg) 0.0 0.18 0.0 0.02 0.0 0.05 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.29 3.48
Choline (mg) 0.2 7.2 0.0 1.8 0.0 9.2 n/a 0.0 0.0 7.3 3.1 0.2 0.0 0.2 9.2 0.8 39.2 470.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 108.281 0.0 0.0 0.0 3.008 0.0 0.0 111.289 1335.468
Tryptophan (g) 0.003 0.016 n/a 0.001 n/a 0.006 n/a 0.0 n/a 0.091 n/a 0.0 n/a 0.003 0.006 0.003 0.13 1.56
Threonine (g) 0.012 0.037 n/a 0.004 n/a 0.021 n/a 0.0 n/a 0.197 n/a 0.0 n/a 0.005 0.021 0.011 0.306 3.672
Isoleucine (g) 0.013 0.077 n/a 0.005 n/a 0.025 n/a 0.0 n/a 0.253 n/a 0.001 n/a 0.007 0.025 0.011 0.415 4.98
Leucine (g) 0.018 0.155 n/a 0.008 n/a 0.04 n/a 0.0 n/a 0.499 n/a 0.001 n/a 0.014 0.04 0.023 0.797 9.564
Lysine (g) 0.018 0.118 n/a 0.007 n/a 0.033 n/a 0.0 n/a 0.162 n/a 0.001 n/a 0.004 0.033 0.009 0.386 4.632
Methionine (g) 0.004 0.033 n/a 0.002 n/a 0.014 n/a 0.0 n/a 0.127 n/a 0.0 n/a 0.004 0.014 0.003 0.2 2.4
Cystine (g) 0.003 0.049 n/a 0.001 n/a 0.01 n/a 0.0 n/a 0.155 n/a 0.0 n/a 0.004 0.01 0.004 0.236 2.832
Phenylalanine (g) 0.011 0.069 n/a 0.004 n/a 0.025 n/a 0.0 n/a 0.366 n/a 0.0 n/a 0.01 0.025 0.018 0.528 6.336
Tyrosine (g) 0.009 0.057 n/a 0.004 n/a 0.018 n/a 0.0 n/a 0.218 n/a 0.0 n/a 0.006 0.018 0.008 0.339 4.068
Valine (g) 0.014 0.089 n/a 0.006 n/a 0.032 n/a 0.0 n/a 0.295 n/a 0.001 n/a 0.008 0.032 0.013 0.489 5.868
Arginine (g) 0.012 0.041 n/a 0.003 n/a 0.03 n/a 0.0 n/a 0.295 n/a 0.0 n/a 0.008 0.03 0.039 0.459 5.508
Histidine (g) 0.006 0.033 n/a 0.002 n/a 0.011 n/a 0.0 n/a 0.162 n/a 0.0 n/a 0.004 0.011 0.009 0.239 2.868
Alanine (g) 0.015 0.045 n/a 0.003 n/a 0.027 n/a 0.0 n/a 0.232 n/a 0.0 n/a 0.006 0.027 0.016 0.371 4.452
Aspartic acid (g) 0.023 0.126 n/a 0.006 n/a 0.049 n/a 0.0 n/a 0.309 n/a 0.001 n/a 0.009 0.049 0.043 0.613 7.356
Glutamic acid (g) 0.033 0.317 n/a 0.017 n/a 0.062 n/a 0.0 n/a 2.447 n/a 0.002 n/a 0.068 0.062 0.081 3.088 37.056
Glycine (g) 0.011 0.024 n/a 0.002 n/a 0.016 n/a 0.0 n/a 0.26 n/a 0.0 n/a 0.007 0.016 0.023 0.359 4.308
Proline (g) 0.01 0.146 n/a 0.008 n/a 0.019 n/a 0.0 n/a 0.844 n/a 0.001 n/a 0.023 0.019 0.015 1.084 13.008
Serine (g) 0.011 0.085 n/a 0.005 n/a 0.036 n/a 0.0 n/a 0.366 n/a 0.001 n/a 0.01 0.036 0.016 0.564 6.768
Cholesterol (mg) 0.0 2.033 0.0 20.335 0.0 15.51 n/a 0.0 0.0 0.0 0.0 2.544 0.0 0.0 15.51 0.0 55.933 671.196
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.256 0.0 4.859 0.0 0.114 n/a 0.0 0.048 0.113 0.041 0.608 0.0 0.003 0.114 0.059 6.217 74.604
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.114 n/a n/a n/a n/a n/a n/a 1.759 1.873 22.476
Monounsaturated Fat (g) 0.015 0.114 0.0 1.988 0.0 0.14 n/a 0.0 0.006 0.063 0.006 0.249 0.0 0.002 0.14 0.49 3.211 38.532
Polyunsaturated (g) 0.0 0.016 0.0 0.288 0.0 0.05 n/a 0.0 0.001 0.288 0.039 0.036 0.0 0.008 0.05 0.183 0.958 11.496