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Receta Hostess Jello Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. flat can crushed pineapple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemon jello
3.5g 		lime jello
3.5g 		water
79.0g 		milk
30.5g 		walnuts
4.39g 		curd cottage cheese
75.6g 		horseradish
5.0g 		salad dressing
40.83g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.27 0.0 1.03 0.67 7.82 0.06 0.28 10.4 62.4
Total Fat (g) 0.0 0.0 0.0 0.3 2.86 0.22 0.03 10.69 14.1 84.6
Carbohydrates (g) 3.17 3.17 0.0 1.52 0.6 5.03 0.56 13.03 27.08 162.48
Ash (g) 0.02 0.02 0.08 0.23 0.08 n/a 0.09 1.1 1.63 9.78
Calories (kcal) 13.335 13.335 0.0 12.81 28.694 54.431 2.4 144.958 269.963 1619.778
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.11 n/a n/a n/a 0.11 0.66
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 1.59 0.0 n/a n/a n/a 1.59 9.54
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.04 78.92 27.43 0.18 61.24 4.25 15.73 187.82 1126.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.01 3.01 0.0 1.59 0.11 1.4 0.4 7.22 16.74 100.44
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.3 0.7 4.2
Calcium (mg) 0.105 0.105 2.37 36.295 4.3 65.015 2.8 5.308 116.298 697.788
Iron (mg) 0.0 0.0 0.0 0.01 0.13 0.11 0.02 0.25 0.53 3.18
Magnesium (mg) 0.07 0.07 0.79 3.355 6.932 8.316 1.35 4.083 24.966 149.796
Phosphorus (mg) 4.935 4.935 0.0 28.975 15.181 143.637 1.55 8.167 207.379 1244.274
Potassium (mg) 0.245 0.245 0.0 45.75 19.349 103.57 12.3 70.642 252.1 1512.6
Sodium (mg) 16.31 16.31 3.16 13.42 0.088 249.475 15.7 405.475 719.937 4319.622
Zinc (mg) 0.0 0.0 0.01 0.13 0.14 0.36 0.04 0.09 0.76 4.56
Copper (mg) 0.004 0.004 0.008 0.003 0.07 0.023 0.003 0.025 0.139 0.834
Manganese (mg) 0.0 0.0 0.0 0.0 0.15 n/a 0.007 0.025 0.181 1.086
Selenium (mcg) 0.2 0.2 0.0 1.0 0.2 7.1 0.1 0.7 9.6 57.6
Vitamin A, IU (IU) 0.0 0.0 0.0 59.78 0.878 n/a 0.1 235.608 296.366 1778.196
Retinol (mcg) 0.0 0.0 0.0 17.69 0.0 1.512 0.0 0.0 19.202 115.212
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.69 0.044 1.512 0.0 11.842 31.088 186.528
Beta Carotene (mcg) 0.0 0.0 0.0 0.61 0.527 0.0 0.05 130.667 131.853 791.118
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.03 0.01 0.0 1.36 1.4 8.4
Vitamin D (IU) n/a n/a 0.0 15.86 n/a n/a n/a n/a 15.86 95.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1460.2 1460.2 8761.2
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.395 0.0 0.5 70.642 71.537 429.222
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.91 n/a n/a n/a 0.91 5.46
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.08 n/a n/a n/a 0.08 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 1.2 2.5 3.8 22.8
Thiamin (mg) 0.0 0.0 0.0 0.006 0.015 0.015 0.001 0.012 0.049 0.294
Riboflavin (mg) 0.001 0.001 0.0 0.058 0.007 0.174 0.001 0.02 0.263 1.578
Niacin (mg) 0.0 0.0 0.0 0.027 0.05 0.106 0.02 0.241 0.444 2.664
Pantothenic acid (mg) 0.0 0.0 0.0 0.11 0.025 n/a 0.005 0.163 0.303 1.818
Vitamin B-6 (mg) 0.0 0.0 0.0 0.012 0.024 0.015 0.004 0.041 0.095 0.57
Folate (mcg) 0.105 0.105 0.0 1.525 4.3 6.804 2.85 2.042 17.73 106.38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.0 0.35 0.0 0.0 0.48 2.88
Choline (mg) 0.1 0.1 0.0 5.4 1.7 13.5 0.3 1.9 23.1 138.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.012 0.007 n/a n/a n/a 0.02 0.12
Threonine (g) 0.005 0.005 n/a 0.027 0.026 n/a n/a n/a 0.064 0.384
Isoleucine (g) 0.004 0.004 n/a 0.058 0.028 n/a n/a n/a 0.094 0.564
Leucine (g) 0.009 0.009 n/a 0.116 0.051 n/a n/a n/a 0.185 1.11
Lysine (g) 0.012 0.012 n/a 0.088 0.018 n/a n/a n/a 0.131 0.786
Methionine (g) 0.002 0.002 n/a 0.024 0.011 n/a n/a n/a 0.039 0.234
Cystine (g) 0.0 0.0 n/a 0.037 0.009 n/a n/a n/a 0.046 0.276
Phenylalanine (g) 0.006 0.006 n/a 0.052 0.031 n/a n/a n/a 0.096 0.576
Tyrosine (g) 0.001 0.001 n/a 0.043 0.018 n/a n/a n/a 0.063 0.378
Valine (g) 0.007 0.007 n/a 0.067 0.033 n/a n/a n/a 0.115 0.69
Arginine (g) 0.024 0.024 n/a 0.031 0.1 n/a n/a n/a 0.178 1.068
Histidine (g) 0.002 0.002 n/a 0.024 0.017 n/a n/a n/a 0.046 0.276
Alanine (g) 0.029 0.029 n/a 0.034 0.031 n/a n/a n/a 0.122 0.732
Aspartic acid (g) 0.019 0.019 n/a 0.095 0.08 n/a n/a n/a 0.213 1.278
Glutamic acid (g) 0.031 0.031 n/a 0.238 0.124 n/a n/a n/a 0.424 2.544
Glycine (g) 0.068 0.068 n/a 0.018 0.036 n/a n/a n/a 0.191 1.146
Proline (g) 0.044 0.044 n/a 0.11 0.031 n/a n/a n/a 0.229 1.374
Serine (g) 0.009 0.009 n/a 0.064 0.041 n/a n/a n/a 0.124 0.744
Cholesterol (mg) 0.0 0.0 0.0 1.525 0.0 5.292 0.0 0.0 6.817 40.902
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.069 0.069 0.414
Saturated Fat (g) 0.0 0.0 0.0 0.192 0.269 0.129 0.005 0.976 1.57 9.42
Phytosterols (mg) n/a n/a n/a n/a 3.159 n/a 0.45 n/a 3.609 21.654
Monounsaturated Fat (g) 0.0 0.0 0.0 0.085 0.392 0.06 0.007 2.421 2.966 17.796
Polyunsaturated (g) 0.0 0.0 0.0 0.012 2.07 0.0 0.017 6.056 8.154 48.924