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Receta Hot Alaska Salmon Melts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		alaska salmon
45.84g 		mayonnaise
7.97g 		onion
1.8g 		parsley
0.72g 		pimento
2.4g 		lemon juice
1.02g 		pepper
0.01g 		cheddar cheese
8.48g 		bread
51.2g 		Total Per Serving Total for Recipe
Protein (g) 11.23 0.0 0.02 0.02 0.03 0.0 0.0 2.11 6.02 19.43 194.3
Total Fat (g) 2.18 6.2 0.0 0.01 0.01 0.0 0.0 2.81 0.94 12.14 121.4
Carbohydrates (g) 0.0 0.02 0.17 0.05 0.12 0.09 0.01 0.11 28.9 29.46 294.6
Ash (g) 1.03 0.03 0.01 0.02 0.01 0.0 0.0 0.33 1.12 2.55 25.5
Calories (kcal) 64.633 54.813 0.72 0.26 0.552 0.254 0.026 34.154 147.968 303.38 3033.8
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 n/a 0.04 0.4
Glucose (dextrose) (g) 0.0 n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.4
Fructose (g) 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.2
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 n/a 0.02 0.2
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.82 1.73 1.6 0.63 2.23 0.92 0.0 3.11 14.24 56.29 562.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.08 0.01 0.07 0.02 0.0 0.04 1.31 1.55 15.5
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.3 13.0
Calcium (mg) 24.753 0.558 0.414 0.996 0.144 0.071 0.044 61.105 22.528 110.613 1106.13
Iron (mg) 0.22 0.02 0.0 0.04 0.04 0.0 0.0 0.06 1.86 2.25 22.5
Magnesium (mg) 14.21 0.08 0.18 0.361 0.144 0.061 0.019 2.373 14.336 31.764 317.64
Phosphorus (mg) 128.349 1.992 0.522 0.419 0.408 0.061 0.017 43.392 58.368 233.528 2335.28
Potassium (mg) 183.356 1.115 2.628 4.0 3.792 1.261 0.126 8.306 65.536 270.12 2701.2
Sodium (mg) 210.859 38.72 0.072 0.404 0.336 0.01 0.004 52.63 332.8 635.836 6358.36
Zinc (mg) 0.34 0.01 0.0 0.01 0.0 0.0 0.0 0.26 0.48 1.11 11.1
Copper (mg) 0.069 0.0 0.001 0.001 0.001 0.0 0.0 0.003 0.072 0.146 1.46
Manganese (mg) 0.018 n/a 0.002 0.001 0.002 0.0 0.001 0.001 0.266 0.292 2.92
Selenium (mcg) 15.4 0.1 0.0 0.0 0.0 0.0 0.0 1.2 13.9 30.6 306.0
Vitamin A, IU (IU) 22.92 0.0 0.036 60.821 63.72 0.203 0.03 84.92 0.0 232.65 2326.5
Retinol (mcg) 6.417 0.0 0.0 0.0 0.0 0.0 0.0 21.866 0.0 28.283 282.83
Vitamin A, RAE (mcg_RAE) 6.876 0.0 0.0 3.04 3.192 0.01 0.002 22.459 0.0 35.578 355.78
Beta Carotene (mcg) 0.0 0.0 0.018 36.49 35.376 0.031 0.016 7.204 0.0 79.134 791.34
Vitamin E (mg) 0.2 0.94 0.0 0.01 0.02 0.0 0.0 0.02 0.09 1.28 12.8
Vitamin D (IU) 36.671 n/a n/a n/a n/a n/a n/a 1.017 n/a 37.688 376.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.01
Lutein + zeaxanthin (mcg) 0.0 0.0 0.072 40.15 8.784 0.092 0.021 0.0 6.144 55.262 552.62
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 1.0 2.0 0.5 0.0 0.0 0.1 3.7 37.0
Thiamin (mg) 0.041 0.001 0.001 0.001 0.0 0.0 0.0 0.003 0.22 0.267 2.67
Riboflavin (mg) 0.105 0.005 0.001 0.001 0.001 0.0 0.0 0.032 0.148 0.294 2.94
Niacin (mg) 3.905 0.001 0.002 0.009 0.015 0.001 0.0 0.007 2.437 6.378 63.78
Pantothenic acid (mg) 0.422 n/a 0.002 0.003 0.0 0.001 n/a 0.035 0.169 0.632 6.32
Vitamin B-6 (mg) 0.133 0.001 0.002 0.001 0.005 0.001 0.0 0.006 0.051 0.199 1.99
Folate (mcg) 2.75 0.0 0.342 1.097 0.144 0.132 0.001 1.526 75.776 81.768 817.68
Vitamin B-12 (mcg) 2.28 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 2.35 23.5
Choline (mg) 40.4 0.1 0.1 0.1 0.2 0.1 0.0 1.4 7.6 49.9 499.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.904 59.904 599.04
Tryptophan (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.027 0.061 0.089 0.89
Threonine (g) n/a n/a 0.0 0.001 0.001 n/a n/a 0.075 0.143 0.221 2.21
Isoleucine (g) n/a n/a 0.0 0.001 0.001 n/a n/a 0.131 0.189 0.323 3.23
Leucine (g) n/a n/a 0.001 0.001 0.001 n/a n/a 0.203 0.353 0.559 5.59
Lysine (g) n/a n/a 0.001 0.001 0.001 n/a n/a 0.175 0.154 0.332 3.32
Methionine (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.055 0.077 0.132 1.32
Cystine (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.011 0.123 0.134 1.34
Phenylalanine (g) n/a n/a 0.001 0.001 0.001 n/a n/a 0.111 0.251 0.364 3.64
Tyrosine (g) n/a n/a 0.0 0.001 0.0 n/a n/a 0.102 0.097 0.2 2.0
Valine (g) n/a n/a 0.0 0.001 0.001 n/a n/a 0.141 0.22 0.364 3.64
Arginine (g) n/a n/a 0.002 0.001 0.001 n/a n/a 0.08 0.189 0.273 2.73
Histidine (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.074 0.108 0.182 1.82
Alanine (g) n/a n/a 0.0 0.001 0.001 n/a n/a 0.059 0.169 0.231 2.31
Aspartic acid (g) n/a n/a 0.002 0.002 0.004 n/a n/a 0.136 0.23 0.374 3.74
Glutamic acid (g) n/a n/a 0.005 0.002 0.004 n/a n/a 0.516 1.684 2.211 22.11
Glycine (g) n/a n/a 0.001 0.001 0.001 n/a n/a 0.036 0.184 0.223 2.23
Proline (g) n/a n/a 0.0 0.002 0.001 n/a n/a 0.238 0.568 0.809 8.09
Serine (g) n/a n/a 0.0 0.001 0.001 n/a n/a 0.124 0.23 0.356 3.56
Cholesterol (mg) 31.171 0.0 0.0 0.0 0.0 0.0 0.0 8.899 0.0 40.069 400.69
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.367 0.859 0.001 0.001 0.001 0.0 0.0 1.787 0.256 3.272 32.72
Phytosterols (mg) n/a n/a 0.27 0.036 0.216 n/a 0.009 n/a n/a 0.531 5.31
Monounsaturated Fat (g) 0.839 1.436 0.0 0.002 0.0 0.0 0.0 0.796 0.179 3.253 32.53
Polyunsaturated (g) 0.518 3.628 0.0 0.001 0.004 0.0 0.0 0.08 0.404 4.635 46.35