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Receta Hot And Creamy Vegetable Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Assorted crackers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		soup
5.91g 		ricotta cheese
70.88g 		jack cheese
14.13g 		bacon
29.0g 		crackers
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.44 8.02 3.46 3.36 n/a 15.29 91.74
Total Fat (g) 0.02 7.4 4.28 13.06 n/a 24.76 148.56
Carbohydrates (g) 3.84 2.9 0.1 0.19 n/a 7.03 42.18
Ash (g) 1.38 n/a n/a 0.73 n/a 2.1 12.6
Calories (kcal) 17.307 110.565 52.686 132.82 n/a 313.378 1880.268
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.22 51.78 5.79 11.66 n/a 69.46 416.76
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.27 0.21 0.07 0.0 n/a 0.55 3.3
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 n/a 0.4 2.4
Calcium (mg) 8.447 170.1 105.373 1.74 n/a 285.659 1713.954
Iron (mg) 0.07 0.29 0.1 0.14 n/a 0.61 3.66
Magnesium (mg) 3.544 9.214 3.814 3.48 n/a 20.052 120.312
Phosphorus (mg) 12.463 120.488 62.715 54.52 n/a 250.186 1501.116
Potassium (mg) 42.587 81.506 11.441 60.32 n/a 195.855 1175.13
Sodium (mg) 474.364 73.71 75.71 241.57 n/a 865.354 5192.124
Zinc (mg) 0.07 0.89 0.42 0.34 n/a 1.72 10.32
Copper (mg) 0.021 0.021 0.004 0.02 n/a 0.066 0.396
Manganese (mg) 0.04 n/a n/a 0.006 n/a 0.045 0.27
Selenium (mcg) 0.3 11.1 2.0 5.9 n/a 19.3 115.8
Vitamin A, IU (IU) 0.886 n/a n/a 10.73 n/a 11.616 69.696
Retinol (mcg) 0.0 78.671 27.12 3.19 n/a 108.981 653.886
Vitamin A, RAE (mcg_RAE) 0.059 80.798 27.968 3.19 n/a 112.014 672.084
Beta Carotene (mcg) 0.532 18.428 11.018 0.0 n/a 29.977 179.862
Vitamin E (mg) 0.01 0.06 0.04 0.08 n/a 0.19 1.14
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.595 0.0 0.0 0.0 n/a 1.595 9.57
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.04 n/a n/a 0.02 n/a 0.06 0.36
Tocopherol, delta (mg) 0.02 n/a n/a 0.0 n/a 0.02 0.12
Vitamin C (mg) 0.2 0.0 0.0 0.0 n/a 0.2 1.2
Thiamin (mg) 0.017 0.014 0.003 0.081 n/a 0.115 0.69
Riboflavin (mg) 0.016 0.135 0.055 0.032 n/a 0.238 1.428
Niacin (mg) 0.087 0.064 0.013 1.111 n/a 1.274 7.644
Pantothenic acid (mg) 0.05 n/a n/a 0.151 n/a 0.201 1.206
Vitamin B-6 (mg) 0.034 0.021 0.011 0.061 n/a 0.128 0.768
Folate (mcg) 0.0 8.505 2.543 0.58 n/a 11.628 69.768
Vitamin B-12 (mcg) 0.0 0.23 0.12 0.2 n/a 0.54 3.24
Choline (mg) 1.7 12.0 2.2 13.5 n/a 29.3 175.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.029 n/a 0.029 0.174
Threonine (g) n/a n/a n/a 0.131 n/a 0.131 0.786
Isoleucine (g) n/a n/a n/a 0.157 n/a 0.157 0.942
Leucine (g) n/a n/a n/a 0.261 n/a 0.261 1.566
Lysine (g) n/a n/a n/a 0.278 n/a 0.278 1.668
Methionine (g) n/a n/a n/a 0.075 n/a 0.075 0.45
Cystine (g) n/a n/a n/a 0.038 n/a 0.038 0.228
Phenylalanine (g) n/a n/a n/a 0.133 n/a 0.133 0.798
Tyrosine (g) n/a n/a n/a 0.104 n/a 0.104 0.624
Valine (g) n/a n/a n/a 0.18 n/a 0.18 1.08
Arginine (g) n/a n/a n/a 0.218 n/a 0.218 1.308
Histidine (g) n/a n/a n/a 0.128 n/a 0.128 0.768
Alanine (g) n/a n/a n/a 0.215 n/a 0.215 1.29
Aspartic acid (g) n/a n/a n/a 0.316 n/a 0.316 1.896
Glutamic acid (g) n/a n/a n/a 0.496 n/a 0.496 2.976
Glycine (g) n/a n/a n/a 0.235 n/a 0.235 1.41
Proline (g) n/a n/a n/a 0.186 n/a 0.186 1.116
Serine (g) n/a n/a n/a 0.128 n/a 0.128 0.768
Cholesterol (mg) 0.0 29.059 12.571 19.72 n/a 61.35 368.1
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.005 4.685 2.694 4.347 n/a 11.731 70.386
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 2.105 1.236 5.815 n/a 9.16 54.96
Polyunsaturated (g) 0.009 0.227 0.127 1.459 n/a 1.822 10.932