Receta Hot And Heavenly String Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg Cloves garlic, chopped very finely (up to 5)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
40.5g 		string beans
453.59g 		ginger
1.8g 		salt
6.0g 		sauce
18.0g 		pine nuts
51.98g 		Total Per Serving Total for Recipe
Protein (g) 0.0 31.98 0.16 0.0 0.07 7.12 39.33 39.33
Total Fat (g) 40.5 3.45 0.11 0.0 0.02 35.54 79.61 79.61
Carbohydrates (g) 0.0 108.95 1.27 0.0 4.79 6.8 121.81 121.81
Ash (g) 0.0 7.3 0.09 5.99 n/a 1.35 14.72 14.72
Calories (kcal) 358.02 585.131 6.246 0.0 18.72 349.792 1317.909 1317.909
Starch (g) n/a n/a n/a n/a n/a 0.74 0.74 0.74
Sucrose (g) n/a n/a 0.0 n/a n/a 1.79 1.8 1.8
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a 0.04 0.06 0.06
Fructose (g) n/a n/a 0.03 n/a n/a 0.04 0.07 0.07
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 301.95 0.17 0.01 12.99 1.19 316.31 316.31
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.06 0.0 4.53 1.87 6.46 6.46
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 42.6 0.2 0.0 0.2 1.9 45.0 45.0
Calcium (mg) 0.405 285.762 2.088 1.44 1.62 8.316 299.631 299.631
Iron (mg) 0.23 4.9 0.21 0.02 0.09 2.87 8.32 8.32
Magnesium (mg) 0.0 254.01 3.312 0.06 1.08 130.457 388.92 388.92
Phosphorus (mg) 0.0 462.662 2.664 0.0 1.98 298.856 766.162 766.162
Potassium (mg) 0.405 1678.283 24.174 0.48 17.28 310.291 2030.913 2030.913
Sodium (mg) 0.81 27.215 0.576 2325.48 1.62 1.04 2356.741 2356.741
Zinc (mg) 0.0 2.9 0.08 0.01 0.01 3.35 6.36 6.36
Copper (mg) 0.0 0.544 0.009 0.002 0.009 0.686 1.25 1.25
Manganese (mg) 0.0 1.724 0.477 0.006 n/a 4.574 6.78 6.78
Selenium (mcg) 0.0 5.4 0.7 0.0 0.0 0.4 6.5 6.5
Vitamin A, IU (IU) 0.0 13.608 2.646 0.0 n/a 15.073 31.326 31.326
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.126 0.0 3.78 0.52 4.426 4.426
Beta Carotene (mcg) 0.0 n/a 1.584 0.0 44.82 8.836 55.24 55.24
Vitamin E (mg) 5.81 n/a 0.32 0.0 0.05 4.85 11.03 11.03
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 4.86 4.678 9.538 9.538
Tocopherol, beta (mg) 0.04 n/a 0.0 n/a n/a 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.34 n/a 0.05 n/a n/a 5.8 6.18 6.18
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 5.4 0.1 0.0 1.2 0.4 7.2 7.2
Thiamin (mg) 0.0 0.59 0.001 0.0 0.004 0.187 0.781 0.781
Riboflavin (mg) 0.0 0.272 0.003 0.0 0.005 0.12 0.401 0.401
Niacin (mg) 0.0 2.495 0.093 0.0 0.041 2.282 4.911 4.911
Pantothenic acid (mg) 0.0 0.998 n/a 0.0 n/a 0.161 1.159 1.159
Vitamin B-6 (mg) 0.0 0.499 0.015 0.0 0.005 0.047 0.566 0.566
Folate (mcg) 0.0 340.193 0.702 0.0 1.08 17.672 359.646 359.646
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 n/a 0.7 0.0 0.3 29.0 30.2 30.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.363 0.001 0.0 n/a 0.057 0.421 0.421
Threonine (g) 0.0 1.361 0.003 0.0 n/a 0.192 1.556 1.556
Isoleucine (g) 0.0 1.406 0.005 0.0 n/a 0.281 1.692 1.692
Leucine (g) 0.0 2.54 0.007 0.0 n/a 0.515 3.062 3.062
Lysine (g) 0.0 2.177 0.005 0.0 n/a 0.281 2.463 2.463
Methionine (g) 0.0 0.499 0.001 0.0 n/a 0.135 0.635 0.635
Cystine (g) 0.0 0.363 0.001 0.0 n/a 0.151 0.514 0.514
Phenylalanine (g) 0.0 1.724 0.004 0.0 n/a 0.27 1.998 1.998
Tyrosine (g) 0.0 0.907 0.002 0.0 n/a 0.265 1.174 1.174
Valine (g) 0.0 1.678 0.007 0.0 n/a 0.359 2.044 2.044
Arginine (g) 0.0 1.996 0.004 0.0 n/a 1.253 3.253 3.253
Histidine (g) 0.0 0.907 0.003 0.0 n/a 0.177 1.087 1.087
Alanine (g) 0.0 1.361 0.003 0.0 n/a 0.353 1.717 1.717
Aspartic acid (g) 0.0 3.856 0.02 0.0 n/a 0.676 4.551 4.551
Glutamic acid (g) 0.0 4.899 0.015 0.0 n/a 1.523 6.437 6.437
Glycine (g) 0.0 1.27 0.004 0.0 n/a 0.359 1.633 1.633
Proline (g) 0.0 1.361 0.004 0.0 n/a 0.348 1.713 1.713
Serine (g) 0.0 1.724 0.004 0.0 n/a 0.437 2.165 2.165
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.593 0.363 0.035 0.0 0.002 2.547 8.539 8.539
Phytosterols (mg) 89.505 n/a 1.494 0.0 n/a 73.285 164.284 164.284
Monounsaturated Fat (g) 29.549 0.227 0.018 0.0 0.007 9.751 39.551 39.551
Polyunsaturated (g) 4.261 2.041 0.024 0.0 0.007 17.708 24.04 24.04