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Receta Hot And Sour Grilled Chicken Soup - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		chicken
160.88g 		carrot
18.1g 		garlic garlic
0.87g 		mushroom
11.32g 		apple
9.38g 		soy sauce
10.63g 		sherry
4.92g 		vinegar
5.0g 		lemon
1.17g 		ginger
0.31g 		sugar
0.53g 		balsamic vinegar
0.88g 		basil
0.05g 		chicken breasts
46.4g 		table cream
40.0g 		chives
4.0g 		Total Per Serving Total for Recipe
Protein (g) 29.92 0.17 0.06 0.35 0.02 0.67 0.01 0.0 0.01 0.01 0.0 0.0 0.0 9.67 1.08 0.07 42.05 252.3
Total Fat (g) 24.23 0.04 0.0 0.04 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.29 7.72 0.0 36.36 218.16
Carbohydrates (g) 0.0 1.73 0.29 0.37 1.29 0.81 0.67 0.05 0.11 0.06 0.52 0.15 0.0 0.0 1.46 0.23 7.74 46.44
Ash (g) 1.27 0.18 0.01 0.1 0.02 1.63 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.47 0.23 0.03 3.94 23.64
Calories (kcal) 345.892 7.42 1.296 2.49 4.875 5.631 7.867 1.05 0.339 0.248 2.027 0.777 0.011 79.808 78.0 1.0 538.731 3232.386
Starch (g) n/a 0.26 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.26 1.56
Sucrose (g) n/a 0.65 n/a 0.0 0.19 n/a n/a n/a n/a n/a 0.5 0.0 0.0 n/a n/a n/a 1.35 8.1
Glucose (dextrose) (g) n/a 0.11 n/a 0.17 0.23 n/a n/a n/a n/a n/a 0.01 0.07 0.0 n/a n/a n/a 0.58 3.48
Fructose (g) n/a 0.1 n/a 0.02 0.55 n/a n/a n/a n/a n/a 0.01 0.07 0.0 n/a n/a n/a 0.74 4.44
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.8 4.8
Water (g) 106.16 15.98 0.51 10.46 8.02 7.52 3.47 4.69 1.04 0.24 0.01 0.68 0.04 32.23 29.5 3.67 224.22 1345.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.86 0.01 0.19 0.97 0.18 0.38 0.02 0.03 0.01 0.52 0.13 0.0 0.0 0.06 0.08 3.43 20.58
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 1.1 6.6
Calcium (mg) 17.697 5.972 1.575 0.339 0.563 2.019 0.393 0.35 0.304 0.05 0.443 0.239 0.083 5.104 38.4 2.44 75.97 455.82
Iron (mg) 1.45 0.05 0.01 0.06 0.01 0.21 0.01 0.01 0.01 0.0 0.0 0.01 0.0 0.34 0.02 0.08 2.27 13.62
Magnesium (mg) 32.176 2.172 0.218 1.018 0.469 4.569 0.443 0.25 0.094 0.133 0.048 0.106 0.03 11.6 3.6 0.8 57.725 346.35
Phosphorus (mg) 236.494 6.334 1.331 9.732 1.031 13.281 0.443 0.4 0.187 0.105 0.021 0.168 0.026 80.736 32.0 1.32 383.61 2301.66
Potassium (mg) 304.063 57.909 3.489 35.987 10.031 23.056 4.523 3.65 1.615 1.287 0.709 0.989 0.138 102.08 48.8 10.4 608.728 3652.368
Sodium (mg) 112.616 12.487 0.148 0.566 0.094 598.931 0.443 0.25 0.023 0.04 0.149 0.203 0.002 29.232 16.0 0.16 771.344 4628.064
Zinc (mg) 2.11 0.04 0.01 0.06 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.37 0.11 0.02 2.78 16.68
Copper (mg) 0.08 0.009 0.003 0.036 0.003 0.011 0.002 0.001 0.0 0.001 0.0 0.0 0.0 0.019 0.004 0.002 0.172 1.032
Manganese (mg) 0.032 0.025 0.015 0.006 0.004 0.045 n/a n/a 0.0 0.001 0.0 0.001 0.001 0.009 0.0 0.005 0.144 0.864
Selenium (mcg) 23.2 0.0 0.1 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.7 0.2 0.0 32.4 194.4
Vitamin A, IU (IU) 225.232 3023.229 0.078 0.0 5.063 0.0 n/a n/a 0.257 0.0 0.0 0.0 2.476 38.512 262.4 160.0 3717.247 22303.482
Retinol (mcg) 65.961 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 11.136 71.2 0.0 148.297 889.782
Vitamin A, RAE (mcg_RAE) 67.57 151.107 0.0 0.0 0.281 0.0 0.0 0.0 0.012 0.0 0.0 0.0 0.124 11.6 72.4 8.0 311.094 1866.564
Beta Carotene (mcg) 0.0 1499.309 0.044 0.0 2.531 0.0 0.0 0.0 0.035 0.0 0.0 n/a 1.475 0.0 14.8 96.0 1614.193 9685.158
Vitamin E (mg) 0.48 0.12 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.14 0.22 0.01 1.0 6.0
Vitamin D (IU) n/a n/a n/a 2.037 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.037 12.222
Lycopene (mcg) 0.0 0.181 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.181 1.086
Lutein + zeaxanthin (mcg) 0.0 46.327 0.139 0.0 2.719 0.0 0.0 0.0 0.129 0.0 0.0 n/a 2.652 0.0 0.0 36.64 88.606 531.636
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.6 1.1 0.3 0.2 0.4 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.3 1.8 7.4 44.4
Thiamin (mg) 0.097 0.013 0.002 0.009 0.002 0.003 0.001 0.0 0.0 0.0 0.0 n/a 0.0 0.028 0.012 0.003 0.169 1.014
Riboflavin (mg) 0.193 0.011 0.001 0.045 0.003 0.018 0.001 0.0 0.0 0.0 0.0 n/a 0.0 0.042 0.06 0.006 0.38 2.28
Niacin (mg) 10.94 0.177 0.006 0.409 0.008 0.234 0.01 0.0 0.001 0.002 0.001 n/a 0.0 4.598 0.024 0.008 16.419 98.514
Pantothenic acid (mg) 1.464 0.049 0.005 0.17 0.006 0.032 n/a n/a 0.002 0.001 0.001 n/a 0.0 0.371 0.112 0.002 2.215 13.29
Vitamin B-6 (mg) 0.563 0.025 0.011 0.011 0.004 0.016 0.0 0.0 0.001 0.0 0.0 n/a 0.0 0.246 0.012 0.002 0.892 5.352
Folate (mcg) 9.653 3.438 0.026 1.811 0.281 1.488 0.0 0.0 0.129 0.034 0.005 n/a 0.032 1.856 0.8 0.56 20.113 120.678
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.16 0.09 0.0 0.75 4.5
Choline (mg) 96.0 1.6 0.2 2.0 0.3 1.9 0.2 0.0 0.1 0.1 0.0 n/a 0.0 31.1 6.7 0.2 140.5 843.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.338 0.002 0.001 0.005 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.111 0.016 n/a 0.482 2.892
Threonine (g) 1.239 0.034 0.001 0.012 0.001 0.027 n/a n/a n/a 0.0 n/a n/a 0.0 0.404 0.048 n/a 1.766 10.596
Isoleucine (g) 1.48 0.014 0.002 0.009 0.001 0.032 n/a n/a n/a 0.0 n/a n/a 0.0 0.492 0.064 n/a 2.094 12.564
Leucine (g) 2.172 0.018 0.003 0.014 0.001 0.053 n/a n/a n/a 0.0 n/a n/a 0.0 0.71 0.104 n/a 3.075 18.45
Lysine (g) 2.429 0.018 0.002 0.012 0.001 0.038 n/a n/a n/a 0.0 n/a n/a 0.0 0.803 0.084 n/a 3.388 20.328
Methionine (g) 0.788 0.004 0.001 0.003 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.26 0.028 n/a 1.093 6.558
Cystine (g) 0.402 0.014 0.001 0.001 0.0 0.012 n/a n/a n/a 0.0 n/a n/a 0.0 0.125 0.012 n/a 0.567 3.402
Phenylalanine (g) 1.158 0.011 0.002 0.01 0.001 0.035 n/a n/a n/a 0.0 n/a n/a 0.0 0.38 0.052 n/a 1.65 9.9
Tyrosine (g) 0.965 0.007 0.001 0.005 0.0 0.024 n/a n/a n/a 0.0 n/a n/a 0.0 0.316 0.052 n/a 1.37 8.22
Valine (g) 1.448 0.013 0.003 0.026 0.001 0.033 n/a n/a n/a 0.0 n/a n/a 0.0 0.473 0.072 n/a 2.069 12.414
Arginine (g) 1.882 0.016 0.005 0.009 0.001 0.046 n/a n/a n/a 0.0 n/a n/a 0.0 0.599 0.04 n/a 2.598 15.588
Histidine (g) 0.869 0.007 0.001 0.007 0.001 0.017 n/a n/a n/a 0.0 n/a n/a 0.0 0.292 0.028 n/a 1.222 7.332
Alanine (g) 1.754 0.02 0.001 0.023 0.001 0.03 n/a n/a n/a 0.0 n/a n/a 0.0 0.552 0.036 n/a 2.416 14.496
Aspartic acid (g) 2.671 0.034 0.004 0.023 0.007 0.071 n/a n/a n/a 0.001 n/a n/a 0.0 0.863 0.084 n/a 3.757 22.542
Glutamic acid (g) 4.36 0.067 0.007 0.038 0.003 0.157 n/a n/a n/a 0.0 n/a n/a 0.0 1.429 0.228 n/a 6.29 37.74
Glycine (g) 1.963 0.009 0.002 0.01 0.001 0.03 n/a n/a n/a 0.0 n/a n/a 0.0 0.571 0.024 n/a 2.609 15.654
Proline (g) 1.464 0.009 0.001 0.009 0.001 0.049 n/a n/a n/a 0.0 n/a n/a 0.0 0.441 0.104 n/a 2.078 12.468
Serine (g) 1.062 0.009 0.002 0.01 0.001 0.038 n/a n/a n/a 0.0 n/a n/a 0.0 0.339 0.06 n/a 1.521 9.126
Cholesterol (mg) 120.66 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 29.696 26.4 0.0 176.756 1060.536
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.056 n/a n/a 0.056 0.336
Saturated Fat (g) 6.934 0.007 0.001 0.005 0.003 0.001 0.0 0.0 0.0 0.001 0.0 0.0 0.0 1.234 4.808 0.001 12.995 77.97
Phytosterols (mg) n/a n/a n/a n/a 1.125 n/a n/a n/a n/a 0.047 n/a n/a n/a n/a n/a n/a 1.172 7.032
Monounsaturated Fat (g) 10.039 0.002 0.0 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.772 2.232 0.0 14.048 84.288
Polyunsaturated (g) 5.196 0.022 0.002 0.016 0.005 0.002 0.0 0.0 0.001 0.0 0.0 n/a 0.0 0.909 0.288 0.002 6.444 38.664