Receta Hot And Sour Hunan Vegetables - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Tbsp. fermented black beans coarsely minced (Chinese)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	ginger 1.4g	garlic 1.85g	pepper 0.16g	stock 29.38g	soy sauce 10.0g	vinegar 7.5g	sugar 0.26g	cauliflower 33.17g	carrots 50.46g	zucchini 107.73g	cornstarch 2.0g	water 5.55g	scallions 14.4g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.12	0.0	0.0	0.63	0.0	0.0	0.66	0.47	1.3	0.01	0.0	0.26	3.47	13.88
Total Fat (g)	0.01	0.01	0.0	0.0	0.0	0.0	0.0	0.03	0.12	0.19	0.0	0.0	0.03	0.4	1.6
Carbohydrates (g)	0.25	0.61	0.01	0.38	0.76	0.07	0.26	1.76	4.83	3.61	1.83	0.0	1.06	15.42	61.68
Ash (g)	0.01	0.03	0.0	0.33	1.53	n/a	0.0	0.24	0.49	0.67	0.0	0.01	0.12	3.42	13.68
Calories (kcal)	1.116	2.755	0.05	1.469	5.3	1.575	1.016	8.292	20.69	17.236	7.62	0.0	4.608	71.726	286.904
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.72	n/a	n/a	n/a	n/a	0.72	2.88
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	1.81	0.03	n/a	n/a	n/a	1.84	7.36
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.3	0.81	n/a	n/a	n/a	1.11	4.44
Fructose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.28	1.02	n/a	n/a	n/a	1.3	5.2
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.1	1.08	0.15	28.67	7.08	7.04	0.0	30.49	44.55	101.95	0.17	5.54	12.94	240.75	963.0
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.02	0.01	0.25	0.17	0.03	0.26	0.8	2.39	1.86	0.0	0.0	0.34	6.15	24.6
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.8	1.4	1.2	0.0	0.0	0.4	4.0	16.0
Calcium (mg)	0.223	3.346	0.011	0.0	1.9	0.525	0.003	7.297	16.653	16.159	0.04	0.167	10.368	56.692	226.768
Iron (mg)	0.01	0.03	0.0	0.0	0.19	0.02	0.0	0.15	0.15	0.38	0.01	0.0	0.21	1.15	4.6
Magnesium (mg)	0.6	0.462	0.019	n/a	4.3	0.375	0.0	4.975	6.056	18.314	0.06	0.056	2.88	38.096	152.384
Phosphorus (mg)	0.474	2.829	0.042	n/a	12.5	0.6	0.0	14.594	17.662	40.936	0.26	0.0	5.328	95.225	380.9
Potassium (mg)	5.789	7.413	0.337	n/a	21.7	5.475	0.005	100.501	161.482	282.246	0.06	0.0	39.744	624.753	2499.012
Sodium (mg)	0.181	0.314	0.006	117.5	563.7	0.375	0.0	9.951	34.819	10.773	0.18	0.222	2.304	740.326	2961.304
Zinc (mg)	0.0	0.02	0.0	n/a	0.05	0.0	0.0	0.09	0.12	0.31	0.0	0.0	0.06	0.67	2.68
Copper (mg)	0.003	0.006	0.0	n/a	0.01	0.001	0.0	0.013	0.025	0.054	0.001	0.001	0.012	0.125	0.5
Manganese (mg)	0.003	0.031	0.0	n/a	0.042	n/a	0.0	0.053	0.071	0.194	0.001	0.0	0.023	0.418	1.672
Selenium (mcg)	0.0	0.3	0.0	n/a	0.1	0.0	0.0	0.2	0.1	0.2	0.1	0.0	0.1	0.9	3.6
Vitamin A, IU (IU)	0.0	0.166	5.006	62.569	0.0	n/a	0.0	4.312	8430.349	215.455	0.0	0.0	143.568	8861.426	35445.704
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.251	n/a	0.0	0.0	0.0	0.332	421.366	10.773	0.0	0.0	7.2	439.922	1759.688
Beta Carotene (mcg)	0.0	0.092	2.597	n/a	0.0	0.0	0.0	2.653	4180.86	129.273	0.0	0.0	86.112	4401.587	17606.348
Vitamin E (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.03	0.33	0.13	0.0	0.0	0.08	0.58	2.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.505	0.0	0.0	0.0	0.0	0.505	2.02
Lutein + zeaxanthin (mcg)	0.0	0.296	0.082	n/a	0.0	0.0	0.0	10.946	129.185	2289.212	0.0	0.0	163.728	2593.448	10373.792
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	n/a	0.0	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.07	0.0	n/a	0.0	n/a	n/a	0.07	0.28
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.6	0.2	0.0	0.0	0.0	0.0	15.4	3.0	18.3	0.0	0.0	2.7	40.2	160.8
Thiamin (mg)	0.0	0.004	0.0	n/a	0.003	0.0	0.0	0.02	0.035	0.054	0.0	0.0	0.009	0.125	0.5
Riboflavin (mg)	0.0	0.002	0.0	n/a	0.017	0.0	0.0	0.02	0.03	0.151	0.0	0.0	0.012	0.232	0.928
Niacin (mg)	0.01	0.013	0.002	n/a	0.22	0.0	0.0	0.176	0.495	0.528	0.0	0.0	0.076	1.519	6.076
Pantothenic acid (mg)	0.003	0.011	0.001	n/a	0.03	n/a	0.0	0.216	0.136	0.172	0.0	0.0	0.012	0.58	2.32
Vitamin B-6 (mg)	0.002	0.023	0.0	n/a	0.015	0.0	0.0	0.073	0.071	0.237	0.0	0.0	0.009	0.43	1.72
Folate (mcg)	0.153	0.055	0.074	n/a	1.4	0.0	0.0	18.906	9.588	31.241	0.0	0.0	9.216	70.634	282.536
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.4	0.4	0.0	n/a	1.8	0.0	0.0	15.0	4.4	10.2	0.0	0.0	0.8	33.2	132.8
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.0	n/a	0.009	n/a	n/a	0.01	0.005	0.011	0.0	n/a	0.003	0.039	0.156
Threonine (g)	0.001	0.003	0.0	n/a	0.025	n/a	n/a	0.023	0.096	0.032	0.0	n/a	0.01	0.19	0.76
Isoleucine (g)	0.001	0.004	0.0	n/a	0.03	n/a	n/a	0.027	0.04	0.043	0.0	n/a	0.012	0.157	0.628
Leucine (g)	0.001	0.006	0.0	n/a	0.05	n/a	n/a	0.04	0.05	0.075	0.001	n/a	0.016	0.239	0.956
Lysine (g)	0.001	0.005	0.0	n/a	0.036	n/a	n/a	0.036	0.05	0.075	0.0	n/a	0.013	0.217	0.868
Methionine (g)	0.0	0.001	0.0	n/a	0.009	n/a	n/a	0.01	0.01	0.022	0.0	n/a	0.003	0.055	0.22
Cystine (g)	0.0	0.001	0.0	n/a	0.011	n/a	n/a	0.007	0.04	0.011	0.0	n/a	n/a	0.07	0.28
Phenylalanine (g)	0.001	0.003	0.0	n/a	0.033	n/a	n/a	0.023	0.03	0.043	0.0	n/a	0.009	0.143	0.572
Tyrosine (g)	0.0	0.001	0.0	n/a	0.023	n/a	n/a	0.013	0.02	0.032	0.0	n/a	0.007	0.098	0.392
Valine (g)	0.001	0.005	0.0	n/a	0.031	n/a	n/a	0.033	0.035	0.054	0.0	n/a	0.012	0.171	0.684
Arginine (g)	0.001	0.012	0.0	n/a	0.043	n/a	n/a	0.033	0.045	0.054	0.0	n/a	0.019	0.207	0.828
Histidine (g)	0.0	0.002	0.0	n/a	0.016	n/a	n/a	0.013	0.02	0.032	0.0	n/a	0.004	0.089	0.356
Alanine (g)	0.0	0.002	0.0	n/a	0.028	n/a	n/a	0.033	0.056	0.065	0.0	n/a	0.012	0.196	0.784
Aspartic acid (g)	0.003	0.009	0.0	n/a	0.067	n/a	n/a	0.076	0.096	0.162	0.0	n/a	0.024	0.438	1.752
Glutamic acid (g)	0.002	0.015	0.0	n/a	0.148	n/a	n/a	0.086	0.187	0.14	0.001	n/a	0.055	0.634	2.536
Glycine (g)	0.001	0.004	0.0	n/a	0.028	n/a	n/a	0.02	0.025	0.054	0.0	n/a	0.013	0.144	0.576
Proline (g)	0.001	0.002	0.0	n/a	0.046	n/a	n/a	0.03	0.025	0.043	0.0	n/a	0.017	0.164	0.656
Serine (g)	0.001	0.004	0.0	n/a	0.036	n/a	n/a	0.033	0.025	0.054	0.0	n/a	0.012	0.164	0.656
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.002	0.0	0.0	0.001	0.0	0.0	0.007	0.02	0.043	0.0	0.0	0.004	0.08	0.32
Phytosterols (mg)	0.209	n/a	n/a	n/a	n/a	n/a	n/a	5.97	n/a	n/a	n/a	n/a	n/a	6.18	24.72
Monounsaturated Fat (g)	0.002	0.0	0.0	n/a	0.001	0.0	0.0	0.003	0.005	0.011	0.0	0.0	0.004	0.027	0.108
Polyunsaturated (g)	0.002	0.005	0.0	n/a	0.002	0.0	0.0	0.017	0.061	0.086	0.001	0.0	0.01	0.183	0.732