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Receta Hot And Sour Shrimp Soup Tom Yam Goong - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x kaffir lime leaves
3 slc galangal, fresh or possibly dry, (kha) *
2 stalk lemon grass (lower portion only), cut 1" lengths
2 x shallots, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
shrimp
56.7g
water
177.75g
garlic
1.31g
fish sauce
18.0g
lemon grass
0.0g
shallots
0.0g
straw mushrooms
22.75g
chili peppers
41.06g
lime juice
15.13g
cilantro
0.21g
chili paste
1.37g
Total Per Serving Total for Recipe
Protein (g) 11.52 0.0 0.08 0.91 n/a n/a 0.87 0.77 0.06 0.0 0.06 14.28 57.12
Total Fat (g) 0.98 0.0 0.01 0.0 n/a n/a 0.15 0.18 0.01 0.0 0.01 1.34 5.36
Carbohydrates (g) 0.52 0.0 0.43 0.66 n/a n/a 1.06 3.62 1.27 0.01 0.26 7.82 31.28
Ash (g) 0.68 0.18 0.02 3.64 n/a n/a 0.22 0.36 0.05 0.0 0.04 5.18 20.72
Calories (kcal) 60.102 0.0 1.944 6.3 n/a n/a 7.28 16.425 3.781 0.049 1.119 97.001 388.004
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a 0.0 0.08 0.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a 0.08 0.17 0.68
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a 0.08 0.17 0.68
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 43.01 177.57 0.76 12.79 n/a n/a 20.45 36.14 13.73 0.2 1.0 305.66 1222.64
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.66 n/a n/a n/a 2.18 0.26 0.0 0.17 3.27 13.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0.6 0.6 0.1 0.0 0.1 1.3 5.2
Calcium (mg) 29.484 5.333 2.362 7.74 n/a n/a 2.275 5.749 2.118 0.142 0.491 55.694 222.776
Iron (mg) 1.37 0.0 0.02 0.14 n/a n/a 0.33 0.42 0.01 0.0 0.04 2.34 9.36
Magnesium (mg) 20.979 1.778 0.326 31.5 n/a n/a 1.593 9.444 1.21 0.055 0.573 67.458 269.832
Phosphorus (mg) 116.235 0.0 1.997 1.26 n/a n/a 13.878 17.657 2.118 0.102 1.133 154.378 617.512
Potassium (mg) 104.895 0.0 5.233 51.84 n/a n/a 17.745 132.221 17.696 1.107 13.841 344.579 1378.316
Sodium (mg) 83.916 7.11 0.222 1389.6 n/a n/a 87.36 3.696 0.303 0.098 10.784 1583.087 6332.348
Zinc (mg) 0.63 0.02 0.02 0.04 n/a n/a 0.15 0.11 0.01 0.0 0.01 0.98 3.92
Copper (mg) 0.147 0.018 0.004 0.009 n/a n/a 0.03 0.053 0.005 0.0 0.005 0.271 1.084
Manganese (mg) 0.028 0.0 0.022 0.041 n/a n/a 0.023 0.078 0.003 0.001 0.004 0.2 0.8
Selenium (mcg) 21.5 0.0 0.2 1.6 n/a n/a 3.5 0.2 0.0 0.0 0.1 27.1 108.4
Vitamin A, IU (IU) 102.06 0.0 0.117 2.16 n/a n/a 0.0 390.915 7.563 14.34 20.816 537.971 2151.884
Retinol (mcg) 30.618 0.0 0.0 0.72 n/a n/a 0.0 0.0 0.0 0.0 0.0 31.338 125.352
Vitamin A, RAE (mcg_RAE) 30.618 0.0 0.0 0.72 n/a n/a 0.0 19.71 0.303 0.716 1.037 53.104 212.416
Beta Carotene (mcg) 0.0 0.0 0.065 0.0 n/a n/a 0.0 219.274 4.538 8.351 12.299 244.526 978.104
Vitamin E (mg) 0.62 0.0 0.0 0.0 n/a n/a n/a 0.28 0.03 0.01 0.06 1.01 4.04
Vitamin D (IU) 86.184 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 86.184 344.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 392.629 392.629 1570.516
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 0.0 n/a n/a n/a 291.133 0.0 1.838 0.0 293.18 1172.72
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.06 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.4 0.1 n/a n/a 0.0 59.0 4.5 0.1 0.3 65.5 262.0
Thiamin (mg) 0.017 0.0 0.003 0.002 n/a n/a 0.002 0.029 0.005 0.0 0.001 0.058 0.232
Riboflavin (mg) 0.017 0.0 0.001 0.011 n/a n/a 0.016 0.037 0.003 0.0 0.002 0.088 0.352
Niacin (mg) 1.446 0.0 0.009 0.416 n/a n/a 0.05 0.509 0.021 0.002 0.042 2.496 9.984
Pantothenic acid (mg) 0.159 0.0 0.008 0.022 n/a n/a 0.093 0.082 0.018 0.001 0.002 0.385 1.54
Vitamin B-6 (mg) 0.057 0.0 0.016 0.072 n/a n/a 0.002 0.209 0.006 0.0 0.003 0.366 1.464
Folate (mcg) 1.701 0.0 0.039 9.18 n/a n/a 8.645 9.444 1.513 0.132 0.164 30.818 123.272
Vitamin B-12 (mcg) 0.66 0.0 0.0 0.09 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.74 2.96
Choline (mg) 45.9 0.0 0.3 2.4 n/a n/a n/a 4.5 0.8 0.0 0.5 54.3 217.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 n/a 0.001 n/a n/a n/a n/a 0.012 0.0 n/a 0.0 0.172 0.688
Threonine (g) 0.465 n/a 0.002 n/a n/a n/a n/a 0.029 0.0 n/a 0.001 0.497 1.988
Isoleucine (g) 0.561 n/a 0.003 n/a n/a n/a n/a 0.029 0.0 n/a 0.001 0.594 2.376
Leucine (g) 0.913 n/a 0.004 n/a n/a n/a n/a 0.045 0.003 n/a 0.002 0.967 3.868
Lysine (g) 1.004 n/a 0.004 n/a n/a n/a n/a 0.037 0.003 n/a 0.002 1.049 4.196
Methionine (g) 0.323 n/a 0.001 n/a n/a n/a n/a 0.008 0.0 n/a 0.0 0.333 1.332
Cystine (g) 0.13 n/a 0.001 n/a n/a n/a n/a 0.016 0.0 n/a 0.0 0.148 0.592
Phenylalanine (g) 0.488 n/a 0.002 n/a n/a n/a n/a 0.025 0.002 n/a 0.002 0.518 2.072
Tyrosine (g) 0.386 n/a 0.001 n/a n/a n/a n/a 0.016 0.0 n/a 0.001 0.404 1.616
Valine (g) 0.544 n/a 0.004 n/a n/a n/a n/a 0.033 0.002 n/a 0.001 0.584 2.336
Arginine (g) 1.009 n/a 0.008 n/a n/a n/a n/a 0.041 0.003 n/a 0.001 1.063 4.252
Histidine (g) 0.232 n/a 0.001 n/a n/a n/a n/a 0.016 0.0 n/a 0.001 0.251 1.004
Alanine (g) 0.652 n/a 0.002 n/a n/a n/a n/a 0.033 0.003 n/a 0.003 0.692 2.768
Aspartic acid (g) 1.191 n/a 0.006 n/a n/a n/a n/a 0.119 0.017 n/a 0.01 1.342 5.368
Glutamic acid (g) 1.967 n/a 0.011 n/a n/a n/a n/a 0.107 0.011 n/a 0.026 2.121 8.484
Glycine (g) 0.697 n/a 0.003 n/a n/a n/a n/a 0.029 0.002 n/a 0.001 0.731 2.924
Proline (g) 0.38 n/a 0.001 n/a n/a n/a n/a 0.037 0.005 n/a 0.001 0.424 1.696
Serine (g) 0.454 n/a 0.002 n/a n/a n/a n/a 0.033 0.006 n/a 0.002 0.496 1.984
Cholesterol (mg) 86.184 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 86.184 344.736
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.187 0.0 0.001 0.0 n/a n/a 0.02 0.016 0.002 0.0 0.001 0.228 0.912
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.011 n/a 0.011 0.044
Monounsaturated Fat (g) 0.142 0.0 0.0 0.0 n/a n/a 0.002 0.008 0.002 0.001 0.001 0.155 0.62
Polyunsaturated (g) 0.38 0.0 0.003 0.0 n/a n/a 0.059 0.099 0.003 0.0 0.002 0.546 2.184