Receta HOT AND SOUR SHRIMP SOUP (TOM YAM GOONG) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
colossal
113.4g |
water
207.38g |
oil
3.4g |
shallots
0.0g |
garlics
2.61g |
chili paste
1.37g |
ginger
2.56g |
fish sauce
18.0g |
straw mushrooms
45.5g |
lime juice
15.4g |
bean sprouts
13.0g |
cilantro
0.85g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.1 | 0.0 | 0.0 | n/a | 0.17 | 0.06 | 0.05 | 0.91 | 1.74 | 0.06 | 0.4 | 0.02 | 4.5 | 18.0 |
Total Fat (g) | 7.79 | 0.0 | 3.4 | n/a | 0.01 | 0.01 | 0.02 | 0.0 | 0.31 | 0.01 | 0.02 | 0.0 | 11.58 | 46.32 |
Carbohydrates (g) | 6.36 | 0.0 | 0.0 | n/a | 0.86 | 0.26 | 0.45 | 0.66 | 2.11 | 1.3 | 0.77 | 0.03 | 12.8 | 51.2 |
Ash (g) | 2.52 | 0.21 | 0.0 | n/a | 0.04 | 0.04 | 0.02 | 3.64 | 0.44 | 0.05 | 0.06 | 0.01 | 7.02 | 28.08 |
Calories (kcal) | 91.852 | 0.0 | 30.056 | n/a | 3.889 | 1.119 | 2.046 | 6.3 | 14.56 | 3.85 | 3.9 | 0.196 | 157.768 | 631.072 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.07 | n/a | n/a | 0.08 | 0.32 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.17 | 0.68 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.17 | 0.68 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 95.64 | 207.17 | 0.0 | n/a | 1.53 | 1.0 | 2.02 | 12.79 | 40.9 | 13.98 | 11.75 | 0.78 | 387.56 | 1550.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.17 | 0.04 | 0.66 | n/a | 0.26 | 0.54 | 0.01 | 1.7 | 6.8 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.8 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 1.1 | 0.1 | 0.2 | 0.0 | 4.5 | 18.0 |
Calcium (mg) | 106.594 | 6.221 | 0.0 | n/a | 4.724 | 0.491 | 0.409 | 7.74 | 4.55 | 2.156 | 1.69 | 0.57 | 135.145 | 540.58 |
Iron (mg) | 3.76 | 0.0 | 0.0 | n/a | 0.04 | 0.04 | 0.02 | 0.14 | 0.65 | 0.01 | 0.12 | 0.02 | 4.8 | 19.2 |
Magnesium (mg) | 4.536 | 2.074 | 0.0 | n/a | 0.653 | 0.573 | 1.1 | 31.5 | 3.185 | 1.232 | 2.73 | 0.221 | 47.803 | 191.212 |
Phosphorus (mg) | 3.402 | 0.0 | 0.0 | n/a | 3.993 | 1.133 | 0.87 | 1.26 | 27.755 | 2.156 | 7.02 | 0.408 | 47.997 | 191.988 |
Potassium (mg) | 10.206 | 0.0 | 0.0 | n/a | 10.466 | 13.841 | 10.614 | 51.84 | 35.49 | 18.018 | 19.37 | 4.429 | 174.273 | 697.092 |
Sodium (mg) | 1018.31 | 8.295 | 0.0 | n/a | 0.444 | 10.784 | 0.332 | 1389.6 | 174.72 | 0.308 | 0.78 | 0.391 | 2603.963 | 10415.852 |
Zinc (mg) | 0.25 | 0.02 | 0.0 | n/a | 0.03 | 0.01 | 0.01 | 0.04 | 0.3 | 0.01 | 0.05 | 0.0 | 0.73 | 2.92 |
Copper (mg) | 0.261 | 0.021 | 0.0 | n/a | 0.008 | 0.005 | 0.006 | 0.009 | 0.059 | 0.005 | 0.021 | 0.002 | 0.396 | 1.584 |
Manganese (mg) | 0.023 | 0.0 | n/a | n/a | 0.044 | 0.004 | 0.006 | 0.041 | 0.046 | 0.003 | 0.025 | 0.004 | 0.195 | 0.78 |
Selenium (mcg) | 1.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 1.6 | 6.9 | 0.0 | 0.1 | 0.0 | 10.1 | 40.4 |
Vitamin A, IU (IU) | 392.355 | 0.0 | 0.0 | n/a | 0.235 | 20.816 | 0.0 | 2.16 | 0.0 | 7.7 | 2.73 | 57.358 | 483.355 | 1933.42 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 2.88 |
Vitamin A, RAE (mcg_RAE) | 19.278 | 0.0 | 0.0 | n/a | 0.0 | 1.037 | 0.0 | 0.72 | 0.0 | 0.308 | 0.13 | 2.865 | 24.337 | 97.348 |
Beta Carotene (mcg) | 231.331 | 0.0 | 0.0 | n/a | 0.131 | 12.299 | 0.0 | 0.0 | 0.0 | 4.62 | 0.78 | 33.405 | 282.565 | 1130.26 |
Vitamin E (mg) | 1.87 | 0.0 | 0.31 | n/a | 0.0 | 0.06 | 0.01 | 0.0 | n/a | 0.03 | 0.01 | 0.02 | 2.32 | 9.28 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 392.629 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 392.629 | 1570.516 |
Lutein + zeaxanthin (mcg) | 578.327 | 0.0 | 0.0 | n/a | 0.418 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7.353 | 586.097 | 2344.388 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.0 | 0.0 | n/a | 0.8 | 0.3 | 0.1 | 0.1 | 0.0 | 4.6 | 1.7 | 0.2 | 9.6 | 38.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.005 | 0.001 | 0.001 | 0.002 | 0.005 | 0.005 | 0.01 | 0.001 | 0.029 | 0.116 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.002 | 0.001 | 0.011 | 0.032 | 0.003 | 0.016 | 0.001 | 0.068 | 0.272 |
Niacin (mg) | 0.023 | 0.0 | 0.0 | n/a | 0.018 | 0.042 | 0.019 | 0.416 | 0.1 | 0.022 | 0.098 | 0.009 | 0.747 | 2.988 |
Pantothenic acid (mg) | 0.023 | 0.0 | 0.0 | n/a | 0.016 | 0.002 | 0.005 | 0.022 | 0.187 | 0.018 | 0.049 | 0.005 | 0.326 | 1.304 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | n/a | 0.032 | 0.003 | 0.004 | 0.072 | 0.005 | 0.006 | 0.012 | 0.001 | 0.146 | 0.584 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.078 | 0.164 | 0.281 | 9.18 | 17.29 | 1.54 | 7.93 | 0.527 | 36.99 | 147.96 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.36 |
Choline (mg) | 7.5 | 0.0 | n/a | n/a | 0.6 | 0.5 | 0.7 | 2.4 | n/a | 0.8 | 1.9 | 0.1 | 14.5 | 58.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.005 | n/a | 0.008 | 0.032 |
Threonine (g) | 0.034 | n/a | 0.0 | n/a | 0.004 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.01 | n/a | 0.051 | 0.204 |
Isoleucine (g) | 0.045 | n/a | 0.0 | n/a | 0.006 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.017 | n/a | 0.07 | 0.28 |
Leucine (g) | 0.068 | n/a | 0.0 | n/a | 0.008 | 0.002 | 0.002 | n/a | n/a | 0.003 | 0.023 | n/a | 0.106 | 0.424 |
Lysine (g) | 0.045 | n/a | 0.0 | n/a | 0.007 | 0.002 | 0.002 | n/a | n/a | 0.003 | 0.022 | n/a | 0.081 | 0.324 |
Methionine (g) | 0.011 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.004 | n/a | 0.018 | 0.072 |
Cystine (g) | n/a | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.003 | n/a | 0.005 | 0.02 |
Phenylalanine (g) | 0.034 | n/a | 0.0 | n/a | 0.005 | 0.002 | 0.001 | n/a | n/a | 0.002 | 0.016 | n/a | 0.059 | 0.236 |
Tyrosine (g) | 0.034 | n/a | 0.0 | n/a | 0.002 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.007 | n/a | 0.044 | 0.176 |
Valine (g) | 0.045 | n/a | 0.0 | n/a | 0.008 | 0.001 | 0.002 | n/a | n/a | 0.002 | 0.017 | n/a | 0.074 | 0.296 |
Arginine (g) | 0.091 | n/a | 0.0 | n/a | 0.016 | 0.001 | 0.001 | n/a | n/a | 0.003 | 0.026 | n/a | 0.138 | 0.552 |
Histidine (g) | 0.034 | n/a | 0.0 | n/a | 0.003 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.009 | n/a | 0.048 | 0.192 |
Alanine (g) | 0.057 | n/a | 0.0 | n/a | 0.003 | 0.003 | 0.001 | n/a | n/a | 0.003 | 0.013 | n/a | 0.08 | 0.32 |
Aspartic acid (g) | 0.125 | n/a | 0.0 | n/a | 0.013 | 0.01 | 0.005 | n/a | n/a | 0.017 | 0.062 | n/a | 0.232 | 0.928 |
Glutamic acid (g) | 0.125 | n/a | 0.0 | n/a | 0.021 | 0.026 | 0.004 | n/a | n/a | 0.011 | 0.021 | n/a | 0.207 | 0.828 |
Glycine (g) | 0.068 | n/a | 0.0 | n/a | 0.005 | 0.001 | 0.001 | n/a | n/a | 0.002 | 0.008 | n/a | 0.084 | 0.336 |
Proline (g) | 0.057 | n/a | 0.0 | n/a | 0.003 | 0.001 | 0.001 | n/a | n/a | 0.005 | n/a | n/a | 0.066 | 0.264 |
Serine (g) | 0.045 | n/a | 0.0 | n/a | 0.005 | 0.002 | 0.001 | n/a | n/a | 0.006 | 0.004 | n/a | 0.063 | 0.252 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.088 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.088 | 0.352 |
Saturated Fat (g) | 1.032 | 0.0 | 0.253 | n/a | 0.002 | 0.001 | 0.005 | 0.0 | 0.041 | 0.002 | 0.007 | 0.0 | 1.342 | 5.368 |
Phytosterols (mg) | n/a | n/a | 8.5 | n/a | n/a | n/a | 0.384 | n/a | n/a | n/a | 1.95 | 0.043 | 10.876 | 43.504 |
Monounsaturated Fat (g) | 5.749 | 0.0 | 0.773 | n/a | 0.0 | 0.001 | 0.004 | 0.0 | 0.005 | 0.002 | 0.003 | 0.002 | 6.538 | 26.152 |
Polyunsaturated (g) | 0.669 | 0.0 | 2.215 | n/a | 0.007 | 0.002 | 0.004 | 0.0 | 0.118 | 0.003 | 0.008 | 0.0 | 3.026 | 12.104 |