Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x lemongrass stalks
4 Tbsp. nuoc mam (fish sauce) Chili oil or possibly Vietnamese chili-garlic sauce to taste, and more to pass separately
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
rice
30.83g
shrimp
56.7g
water
158.0g
straw mushrooms
56.88g
tomatoes
18.65g
lime
9.38g
onions
4.8g
bean sprouts
26.0g
lime juice
7.56g
Total Per Serving Total for Recipe
Protein (g) 2.2 11.52 0.0 2.18 0.16 0.07 0.09 0.79 0.03 17.03 102.18
Total Fat (g) 0.2 0.98 0.0 0.39 0.04 0.02 0.01 0.05 0.01 1.69 10.14
Carbohydrates (g) 24.65 0.52 0.0 2.64 0.73 0.99 0.35 1.54 0.64 32.06 192.36
Ash (g) 0.2 0.68 0.16 0.55 0.09 0.03 0.04 0.11 0.02 1.89 11.34
Calories (kcal) 112.542 60.1 0.0 18.2 3.358 2.814 1.536 7.8 1.891 208.241 1249.446
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.06 0.36
Glucose (dextrose) (g) 0.01 n/a n/a n/a 0.23 n/a n/a n/a 0.05 0.28 1.68
Fructose (g) 0.01 n/a n/a n/a 0.26 n/a n/a n/a 0.05 0.31 1.86
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.58 43.01 157.84 51.12 17.63 8.28 4.31 23.5 6.87 316.15 1896.9
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 n/a 0.49 0.16 0.11 1.07 0.13 2.0 12.0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 1.4 0.2 0.3 0.1 0.5 0.0 2.9 17.4
Calcium (mg) 8.633 29.483 4.74 5.688 1.866 3.095 3.456 3.38 1.059 61.4 368.4
Iron (mg) 1.33 1.37 0.0 0.81 0.05 0.06 0.07 0.24 0.01 3.93 23.58
Magnesium (mg) 7.708 20.978 1.58 3.981 2.052 0.563 0.96 5.46 0.605 43.888 263.328
Phosphorus (mg) 35.458 116.232 0.0 34.694 4.477 1.688 1.776 14.04 1.059 209.424 1256.544
Potassium (mg) 35.458 104.892 0.0 44.363 44.212 9.568 13.248 38.74 8.849 299.33 1795.98
Sodium (mg) 1.542 83.914 6.32 218.4 0.933 0.188 0.768 1.56 0.151 313.775 1882.65
Zinc (mg) 0.34 0.63 0.02 0.38 0.03 0.01 0.02 0.11 0.01 1.54 9.24
Copper (mg) 0.068 0.147 0.016 0.074 0.011 0.007 0.004 0.042 0.002 0.37 2.22
Manganese (mg) 0.336 0.028 0.0 0.057 0.021 0.001 0.008 0.049 0.002 0.501 3.006
Selenium (mcg) 4.7 21.5 0.0 8.6 0.0 0.0 0.0 0.2 0.0 35.1 210.6
Vitamin A, IU (IU) 0.0 102.057 0.0 0.0 155.396 4.69 47.856 5.46 3.782 319.241 1915.446
Retinol (mcg) 0.0 30.617 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.617 183.702
Vitamin A, RAE (mcg_RAE) 0.0 30.617 0.0 0.0 7.835 0.188 2.4 0.26 0.151 41.451 248.706
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 83.761 2.814 28.704 1.56 2.269 119.108 714.648
Vitamin E (mg) 0.03 0.62 0.0 n/a 0.1 0.02 0.03 0.03 0.02 0.85 5.1
Vitamin D (IU) n/a 86.181 0.0 n/a n/a n/a n/a n/a n/a 86.181 517.086
Lycopene (mcg) 0.0 0.0 0.0 n/a 479.993 0.0 0.0 0.0 0.0 479.993 2879.958
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 22.946 0.0 54.576 0.0 0.0 77.522 465.132
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.06 n/a n/a 0.02 n/a n/a n/a 0.0 0.08 0.48
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.1 0.0 0.0 2.4 2.7 0.9 3.4 2.3 12.8 76.8
Thiamin (mg) 0.179 0.017 0.0 0.006 0.007 0.003 0.003 0.021 0.002 0.238 1.428
Riboflavin (mg) 0.015 0.017 0.0 0.04 0.004 0.002 0.004 0.031 0.002 0.114 0.684
Niacin (mg) 1.292 1.446 0.0 0.125 0.11 0.019 0.025 0.195 0.011 3.223 19.338
Pantothenic acid (mg) 0.311 0.159 0.0 0.233 0.017 0.021 0.004 0.099 0.009 0.853 5.118
Vitamin B-6 (mg) 0.049 0.057 0.0 0.006 0.015 0.004 0.003 0.023 0.003 0.16 0.96
Folate (mcg) 71.225 1.701 0.0 21.613 2.798 0.75 3.072 15.86 0.756 117.775 706.65
Vitamin B-12 (mcg) 0.0 0.66 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.66 3.96
Choline (mg) 1.8 45.9 0.0 n/a 1.2 0.5 0.3 3.7 0.4 53.8 322.8
Folic acid (mcg) 68.758 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.758 412.548
Tryptophan (g) 0.025 0.159 n/a n/a 0.002 0.0 0.001 0.01 0.0 0.197 1.182
Threonine (g) 0.08 0.465 n/a n/a 0.006 n/a 0.003 0.021 0.0 0.575 3.45
Isoleucine (g) 0.096 0.561 n/a n/a 0.004 n/a 0.004 0.034 0.0 0.698 4.188
Leucine (g) 0.182 0.913 n/a n/a 0.006 n/a 0.005 0.047 0.002 1.154 6.924
Lysine (g) 0.08 1.004 n/a n/a 0.006 0.001 0.004 0.044 0.002 1.14 6.84
Methionine (g) 0.052 0.323 n/a n/a 0.002 0.0 0.001 0.008 0.0 0.386 2.316
Cystine (g) 0.046 0.13 n/a n/a 0.002 n/a n/a 0.005 0.0 0.184 1.104
Phenylalanine (g) 0.117 0.488 n/a n/a 0.013 n/a 0.003 0.031 0.001 0.653 3.918
Tyrosine (g) 0.074 0.386 n/a n/a 0.002 n/a 0.002 0.013 0.0 0.477 2.862
Valine (g) 0.136 0.544 n/a n/a 0.004 n/a 0.004 0.034 0.001 0.722 4.332
Arginine (g) 0.182 1.009 n/a n/a 0.004 n/a 0.006 0.052 0.002 1.255 7.53
Histidine (g) 0.052 0.232 n/a n/a 0.002 n/a 0.001 0.018 0.0 0.306 1.836
Alanine (g) 0.126 0.652 n/a n/a 0.006 n/a 0.004 0.026 0.002 0.815 4.89
Aspartic acid (g) 0.207 1.191 n/a n/a 0.026 n/a 0.008 0.125 0.008 1.565 9.39
Glutamic acid (g) 0.429 1.967 n/a n/a 0.08 n/a 0.018 0.042 0.005 2.541 15.246
Glycine (g) 0.102 0.697 n/a n/a 0.004 n/a 0.004 0.016 0.001 0.824 4.944
Proline (g) 0.105 0.38 n/a n/a 0.004 n/a 0.006 n/a 0.002 0.496 2.976
Serine (g) 0.117 0.454 n/a n/a 0.006 n/a 0.004 0.008 0.003 0.591 3.546
Cholesterol (mg) 0.0 86.181 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.181 517.086
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 0.187 0.0 0.051 0.006 0.002 0.001 0.013 0.001 0.316 1.896
Phytosterols (mg) n/a n/a n/a n/a 1.306 n/a n/a 3.9 n/a 5.206 31.236
Monounsaturated Fat (g) 0.065 0.142 0.0 0.006 0.006 0.002 0.001 0.005 0.001 0.227 1.362
Polyunsaturated (g) 0.056 0.38 0.0 0.148 0.015 0.006 0.003 0.016 0.002 0.624 3.744