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Receta Hot And Sour Soup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
16.0g 		sugar
1.05g 		msg
1.5g 		salt
4.5g 		cornstarch
16.0g 		egg
44.0g 		Total Per Serving Total for Recipe
Protein (g) 1.0 0.0 0.0 0.0 0.04 5.54 6.58 6.58
Total Fat (g) 0.01 0.0 0.0 0.0 0.01 4.37 4.39 4.39
Carbohydrates (g) 1.22 1.05 0.0 0.0 14.6 0.34 17.21 17.21
Ash (g) 2.45 0.0 1.5 4.49 0.01 0.38 8.83 8.83
Calories (kcal) 8.48 4.064 0.0 0.0 60.96 62.92 136.424 136.424
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.05 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.09 0.09 0.09
Fructose (g) n/a n/a n/a n/a n/a 0.05 0.05 0.05
Lactose (g) n/a n/a n/a n/a n/a 0.05 0.05 0.05
Maltose (g) n/a n/a n/a n/a n/a 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.32 0.0 0.0 0.01 1.33 33.37 46.04 46.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 1.05 0.0 0.0 0.0 0.34 1.66 1.66
Galactose (g) n/a n/a n/a n/a n/a 0.05 0.05 0.05
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 0.0 0.3 0.3
Calcium (mg) 3.04 0.011 0.36 1.08 0.32 23.32 28.131 28.131
Iron (mg) 0.31 0.0 0.0 0.01 0.08 0.81 1.21 1.21
Magnesium (mg) 6.88 0.0 0.015 0.045 0.48 5.28 12.7 12.7
Phosphorus (mg) 20.0 0.0 0.0 0.0 2.08 84.04 106.12 106.12
Potassium (mg) 34.72 0.021 0.12 0.36 0.48 58.96 94.661 94.661
Sodium (mg) 901.92 0.0 581.37 1744.11 1.44 61.6 3290.44 3290.44
Zinc (mg) 0.08 0.0 0.0 0.0 0.01 0.49 0.59 0.59
Copper (mg) 0.016 0.0 0.0 0.001 0.008 0.044 0.07 0.07
Manganese (mg) 0.067 0.0 0.002 0.005 0.008 0.018 0.099 0.099
Selenium (mcg) 0.1 0.0 0.0 0.0 0.4 13.9 14.5 14.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 214.28 214.28 214.28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 61.16 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 61.6 61.6 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 4.4 4.4 4.4
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.43 0.43 0.43
Vitamin D (IU) n/a n/a n/a n/a n/a 15.4 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 145.64 145.64 145.64
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.22 0.22 0.22
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.0 0.0 0.0 0.0 0.031 0.036 0.036
Riboflavin (mg) 0.027 0.0 0.0 0.0 0.0 0.211 0.239 0.239
Niacin (mg) 0.352 0.0 0.0 0.0 0.0 0.031 0.383 0.383
Pantothenic acid (mg) 0.048 0.0 0.0 0.0 0.0 0.634 0.682 0.682
Vitamin B-6 (mg) 0.024 0.0 0.0 0.0 0.0 0.062 0.086 0.086
Folate (mcg) 2.24 0.0 0.0 0.0 0.0 20.68 22.92 22.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.57 0.57 0.57
Choline (mg) 2.9 0.0 0.0 0.0 0.1 110.5 113.5 113.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 n/a 0.0 0.0 0.0 0.075 0.089 0.089
Threonine (g) 0.04 n/a 0.0 0.0 0.002 0.246 0.288 0.288
Isoleucine (g) 0.048 n/a 0.0 0.0 0.002 0.295 0.344 0.344
Leucine (g) 0.08 n/a 0.0 0.0 0.006 0.48 0.566 0.566
Lysine (g) 0.058 n/a 0.0 0.0 0.002 0.4 0.46 0.46
Methionine (g) 0.014 n/a 0.0 0.0 0.002 0.167 0.183 0.183
Cystine (g) 0.018 n/a 0.0 0.0 0.002 0.119 0.138 0.138
Phenylalanine (g) 0.053 n/a 0.0 0.0 0.002 0.299 0.354 0.354
Tyrosine (g) 0.037 n/a 0.0 0.0 0.002 0.22 0.258 0.258
Valine (g) 0.05 n/a 0.0 0.0 0.002 0.378 0.43 0.43
Arginine (g) 0.069 n/a 0.0 0.0 0.002 0.361 0.431 0.431
Histidine (g) 0.026 n/a 0.0 0.0 0.002 0.136 0.164 0.164
Alanine (g) 0.045 n/a 0.0 0.0 0.003 0.326 0.374 0.374
Aspartic acid (g) 0.107 n/a 0.0 0.0 0.003 0.585 0.696 0.696
Glutamic acid (g) 0.237 n/a 0.0 0.0 0.008 0.739 0.984 0.984
Glycine (g) 0.045 n/a 0.0 0.0 0.002 0.189 0.236 0.236
Proline (g) 0.074 n/a 0.0 0.0 0.003 0.224 0.301 0.301
Serine (g) 0.058 n/a 0.0 0.0 0.002 0.427 0.486 0.486
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 186.12 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.002 1.364 1.367 1.367
Phytosterols (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.0 0.0 0.0 0.003 1.676 1.681 1.681
Polyunsaturated (g) 0.003 0.0 0.0 0.0 0.005 0.598 0.606 0.606