CookEatShare is also available in English
Cerrar

Receta Hot and Sour Soup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
chicken stock
1892.71g
corn
400.0g
Total Per Serving Total for Recipe
Protein (g) 18.93 10.56 29.49 29.49
Total Fat (g) 1.89 3.72 5.61 5.61
Carbohydrates (g) 7.57 75.2 82.77 82.77
Ash (g) 13.25 3.68 16.93 16.93
Calories (kcal) 132.49 324.0 456.49 456.49
Starch (g) n/a 52.2 52.2 52.2
Sucrose (g) n/a 6.84 6.84 6.84
Glucose (dextrose) (g) n/a 1.88 1.88 1.88
Fructose (g) n/a 1.12 1.12 1.12
Lactose (g) n/a 0.0 0.0 0.0
Maltose (g) n/a 0.88 0.88 0.88
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 1851.07 306.84 2157.91 2157.91
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.16 12.16 12.16
Galactose (g) n/a 1.44 1.44 1.44
Dietary Fiber (g) 7.6 7.6 15.2 15.2
Calcium (mg) 113.563 20.0 133.563 133.563
Iron (mg) 3.79 2.88 6.67 6.67
Magnesium (mg) 18.927 60.0 78.927 78.927
Phosphorus (mg) 246.052 192.0 438.052 438.052
Potassium (mg) 1514.168 540.0 2054.168 2054.168
Sodium (mg) 2990.482 1192.0 4182.482 4182.482
Zinc (mg) 1.32 1.48 2.8 2.8
Copper (mg) 0.568 0.2 0.768 0.768
Manganese (mg) 0.946 0.56 1.506 1.506
Selenium (mcg) 0.0 2.8 2.8 2.8
Vitamin A, IU (IU) 0.0 180.0 180.0 180.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 8.0 8.0 8.0
Beta Carotene (mcg) 0.0 88.0 88.0 88.0
Vitamin E (mg) 0.0 0.28 0.28 0.28
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 704.0 704.0 704.0
Tocopherol, beta (mg) n/a 0.04 0.04 0.04
Tocopherol, gamma (mg) n/a 0.84 0.84 0.84
Tocopherol, delta (mg) n/a 0.04 0.04 0.04
Vitamin C (mg) 132.5 2.8 135.3 135.3
Thiamin (mg) 0.0 0.08 0.08 0.08
Riboflavin (mg) 0.189 0.2 0.389 0.389
Niacin (mg) 9.653 1.52 11.173 11.173
Pantothenic acid (mg) 0.189 1.44 1.629 1.629
Vitamin B-6 (mg) 0.189 0.28 0.469 0.469
Folate (mcg) 0.0 172.0 172.0 172.0
Vitamin B-12 (mcg) 0.76 0.0 0.76 0.76
Choline (mg) n/a 65.2 65.2 65.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.12 0.12 0.12
Threonine (g) n/a 0.32 0.32 0.32
Isoleucine (g) n/a 0.36 0.36 0.36
Leucine (g) n/a 1.36 1.36 1.36
Lysine (g) n/a 1.0 1.0 1.0
Methionine (g) n/a 0.24 0.24 0.24
Cystine (g) n/a 0.16 0.16 0.16
Phenylalanine (g) n/a 0.52 0.52 0.52
Tyrosine (g) n/a 0.4 0.4 0.4
Valine (g) n/a 0.52 0.52 0.52
Arginine (g) n/a 0.44 0.44 0.44
Histidine (g) n/a 0.28 0.28 0.28
Alanine (g) n/a 0.88 0.88 0.88
Aspartic acid (g) n/a 0.76 0.76 0.76
Glutamic acid (g) n/a 2.12 2.12 2.12
Glycine (g) n/a 0.4 0.4 0.4
Proline (g) n/a 1.36 1.36 1.36
Serine (g) n/a 0.6 0.6 0.6
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.568 0.68 1.248 1.248
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.946 0.96 1.906 1.906
Polyunsaturated (g) 0.379 1.84 2.219 2.219