Receta Hot And Spicy Beef Back Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 lb Beef back ribs
1/2 x To 1 - tsp crushed red pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
22.22g 		ketchup
30.0g 		lemon juice
3.81g 		cinnamon
0.33g 		pepper sauce
0.63g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.52 0.01 0.01 0.01 0.56 4.48
Total Fat (g) 0.0 0.09 0.0 0.0 0.0 0.1 0.8
Carbohydrates (g) 0.0 7.55 0.33 0.26 0.01 8.14 65.12
Ash (g) 0.02 1.1 0.01 0.01 n/a 1.14 9.12
Calories (kcal) 0.0 29.1 0.953 0.803 0.075 30.931 247.448
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 3.53 n/a 0.0 n/a 3.53 28.24
Fructose (g) n/a 2.79 n/a 0.0 n/a 2.79 22.32
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.52 n/a 0.0 n/a 0.52 4.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.2 20.75 3.46 0.03 0.59 47.03 376.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.83 0.09 0.01 0.0 6.93 55.44
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.2 0.0 0.3 2.4
Calcium (mg) 0.667 5.4 0.267 3.257 0.075 9.665 77.32
Iron (mg) 0.0 0.15 0.0 0.03 0.01 0.19 1.52
Magnesium (mg) 0.222 5.7 0.229 0.195 0.075 6.421 51.368
Phosphorus (mg) 0.0 9.9 0.229 0.208 0.144 10.481 83.848
Potassium (mg) 0.0 114.6 4.728 1.401 0.8 121.528 972.224
Sodium (mg) 0.889 334.2 0.038 0.033 3.956 339.116 2712.928
Zinc (mg) 0.0 0.08 0.0 0.01 0.0 0.09 0.72
Copper (mg) 0.002 0.054 0.001 0.001 0.001 0.059 0.472
Manganese (mg) 0.0 0.039 0.0 0.057 n/a 0.096 0.768
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.1 0.8
Vitamin A, IU (IU) 0.0 279.9 0.763 0.959 n/a 281.621 2252.968
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 14.1 0.038 0.049 0.513 14.699 117.592
Beta Carotene (mcg) 0.0 168.0 0.114 0.364 5.744 174.222 1393.776
Vitamin E (mg) 0.0 0.44 0.01 0.01 0.0 0.45 3.6
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 5012.7 0.0 0.049 0.0 5012.749 40101.992
Lutein + zeaxanthin (mcg) 0.0 0.0 0.343 0.722 0.063 1.127 9.016
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 n/a 0.03 n/a 0.07 0.56
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 4.5 1.8 0.0 0.0 6.3 50.4
Thiamin (mg) 0.0 0.003 0.001 0.0 0.0 0.004 0.032
Riboflavin (mg) 0.0 0.039 0.0 0.0 0.001 0.04 0.32
Niacin (mg) 0.0 0.429 0.004 0.004 0.001 0.438 3.504
Pantothenic acid (mg) 0.0 0.015 0.004 0.001 n/a 0.02 0.16
Vitamin B-6 (mg) 0.0 0.045 0.002 0.001 0.001 0.048 0.384
Folate (mcg) 0.0 3.0 0.496 0.02 0.006 3.521 28.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 3.8 0.2 0.0 0.0 4.0 32.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.006 0.006 0.048
Tryptophan (g) n/a 0.006 n/a 0.0 n/a 0.006 0.048
Threonine (g) n/a 0.018 n/a 0.0 n/a 0.018 0.144
Isoleucine (g) n/a 0.015 n/a 0.0 n/a 0.015 0.12
Leucine (g) n/a 0.024 n/a 0.001 n/a 0.025 0.2
Lysine (g) n/a 0.024 n/a 0.001 n/a 0.025 0.2
Methionine (g) n/a 0.006 n/a 0.0 n/a 0.006 0.048
Cystine (g) n/a 0.006 n/a 0.0 n/a 0.006 0.048
Phenylalanine (g) n/a 0.018 n/a 0.0 n/a 0.018 0.144
Tyrosine (g) n/a 0.012 n/a 0.0 n/a 0.012 0.096
Valine (g) n/a 0.018 n/a 0.001 n/a 0.019 0.152
Arginine (g) n/a 0.015 n/a 0.001 n/a 0.016 0.128
Histidine (g) n/a 0.012 n/a 0.0 n/a 0.012 0.096
Alanine (g) n/a 0.027 n/a 0.001 n/a 0.028 0.224
Aspartic acid (g) n/a 0.105 n/a 0.001 n/a 0.106 0.848
Glutamic acid (g) n/a 0.33 n/a 0.001 n/a 0.331 2.648
Glycine (g) n/a 0.015 n/a 0.001 n/a 0.016 0.128
Proline (g) n/a 0.018 n/a 0.001 n/a 0.019 0.152
Serine (g) n/a 0.021 n/a 0.001 n/a 0.022 0.176
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.012 0.0 0.001 0.001 0.014 0.112
Phytosterols (mg) n/a 2.1 n/a 0.085 n/a 2.185 17.48
Monounsaturated Fat (g) 0.0 0.015 0.0 0.001 0.0 0.016 0.128
Polyunsaturated (g) 0.0 0.039 0.0 0.0 0.003 0.042 0.336