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Receta Hot And Spicy Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce. button mushrooms, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peppers
97.58g 		oil
6.8g 		ginger
0.47g 		chicken breast
45.36g 		pea
8.08g 		bamboo shoot
8.22g 		pineapple
63.5g 		cherry tomatoes
404.04g 		Total Per Serving Total for Recipe
Protein (g) 0.97 0.0 0.01 9.46 0.44 0.21 0.22 3.56 14.86 59.44
Total Fat (g) 0.29 6.8 0.0 4.2 0.03 0.02 0.07 0.81 12.23 48.92
Carbohydrates (g) 5.88 0.0 0.08 0.0 1.17 0.43 12.83 15.84 36.23 144.92
Ash (g) 0.46 0.0 0.0 0.46 0.07 0.07 0.22 2.02 3.3 13.2
Calories (kcal) 30.25 60.112 0.372 78.019 6.545 2.22 49.53 72.727 299.775 1199.1
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.4 n/a 1.4 0.0 1.8 7.2
Glucose (dextrose) (g) 1.89 n/a n/a n/a 0.01 n/a 4.76 5.05 11.72 46.88
Fructose (g) 2.21 n/a n/a n/a 0.03 n/a 4.57 5.54 12.34 49.36
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.98 0.0 0.37 31.51 6.37 7.48 50.16 381.82 567.68 2270.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.1 0.0 0.01 0.0 0.46 0.25 10.73 10.63 26.17 104.68
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.0 0.0 0.4 0.2 0.5 4.8 8.0 32.0
Calcium (mg) 6.831 0.0 0.074 4.99 2.02 1.069 8.89 40.404 64.277 257.108
Iron (mg) 0.42 0.0 0.0 0.34 0.12 0.04 0.24 1.09 2.25 9.0
Magnesium (mg) 11.71 0.0 0.2 11.34 2.666 0.247 10.16 44.444 80.767 323.068
Phosphorus (mg) 25.371 0.0 0.158 78.926 8.726 4.851 4.445 96.97 219.447 877.788
Potassium (mg) 205.894 0.0 1.93 99.792 19.715 43.821 66.04 957.575 1394.766 5579.064
Sodium (mg) 3.903 0.0 0.06 28.577 0.404 0.329 0.635 20.202 54.11 216.44
Zinc (mg) 0.24 0.0 0.0 0.36 0.1 0.09 0.08 0.69 1.56 6.24
Copper (mg) 0.02 0.0 0.001 0.018 0.015 0.016 0.064 0.242 0.375 1.5
Manganese (mg) 0.107 n/a 0.001 0.009 0.033 0.021 0.686 0.444 1.302 5.208
Selenium (mcg) 0.1 0.0 0.0 7.5 0.1 0.1 0.3 0.0 8.1 32.4
Vitamin A, IU (IU) 3055.23 0.0 0.0 37.649 61.81 1.644 8.89 3365.653 6530.876 26123.504
Retinol (mcg) 0.0 0.0 0.0 10.886 0.0 0.0 0.0 0.0 10.886 43.544
Vitamin A, RAE (mcg_RAE) 153.201 0.0 0.0 11.34 3.07 0.082 0.635 169.697 338.025 1352.1
Beta Carotene (mcg) 1584.699 0.0 0.0 0.0 36.278 0.987 5.08 1814.14 3441.183 13764.732
Vitamin E (mg) 1.54 0.63 0.0 0.14 0.01 0.08 0.01 2.18 4.59 18.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10395.949 10395.949 41583.796
Lutein + zeaxanthin (mcg) 49.766 0.0 0.0 0.0 200.135 0.0 0.0 496.969 746.87 2987.48
Tocopherol, beta (mg) 0.05 n/a n/a n/a 0.0 n/a n/a 0.04 0.09 0.36
Tocopherol, gamma (mg) 0.14 n/a n/a 0.01 0.08 n/a n/a 0.48 0.71 2.84
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 124.6 0.0 0.0 0.0 3.2 0.3 4.7 51.3 184.2 736.8
Thiamin (mg) 0.049 0.0 0.0 0.027 0.022 0.012 0.057 0.162 0.329 1.316
Riboflavin (mg) 0.088 0.0 0.0 0.041 0.011 0.006 0.019 0.081 0.245 0.98
Niacin (mg) 0.956 0.0 0.003 4.495 0.169 0.049 0.184 2.384 8.241 32.964
Pantothenic acid (mg) 0.312 0.0 0.001 0.363 0.008 0.013 0.064 0.364 1.124 4.496
Vitamin B-6 (mg) 0.283 0.0 0.001 0.24 0.014 0.02 0.044 0.323 0.925 3.7
Folate (mcg) 44.887 0.0 0.051 1.814 5.252 0.576 3.175 60.606 116.361 465.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.15 0.0 0.0 0.0 0.0 0.15 0.6
Choline (mg) 5.5 n/a 0.1 30.4 2.3 0.0 2.4 27.1 67.8 271.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.0 0.0 0.109 0.003 0.002 0.006 0.04 0.171 0.684
Threonine (g) 0.039 0.0 0.0 0.395 0.016 0.007 0.006 0.121 0.585 2.34
Isoleucine (g) 0.02 0.0 0.0 0.481 0.016 0.007 0.006 0.081 0.611 2.444
Leucine (g) 0.039 0.0 0.0 0.694 0.026 0.012 0.006 0.121 0.898 3.592
Lysine (g) 0.039 0.0 0.0 0.785 0.026 0.011 0.013 0.121 0.994 3.976
Methionine (g) 0.01 0.0 0.0 0.254 0.006 0.002 0.006 0.04 0.32 1.28
Cystine (g) 0.02 0.0 0.0 0.122 0.002 0.002 0.0 0.04 0.187 0.748
Phenylalanine (g) 0.049 0.0 0.0 0.372 0.016 0.007 0.006 0.283 0.734 2.936
Tyrosine (g) 0.01 0.0 0.0 0.308 0.009 n/a 0.006 0.04 0.374 1.496
Valine (g) 0.029 0.0 0.0 0.463 0.019 0.009 0.006 0.081 0.608 2.432
Arginine (g) 0.039 0.0 0.0 0.585 0.035 0.008 0.006 0.081 0.754 3.016
Histidine (g) 0.02 0.0 0.0 0.286 0.009 0.003 0.006 0.04 0.364 1.456
Alanine (g) 0.029 0.0 0.0 0.54 0.019 0.01 0.013 0.121 0.732 2.928
Aspartic acid (g) 0.273 0.0 0.001 0.844 0.04 0.035 0.051 0.566 1.81 7.24
Glutamic acid (g) 0.205 0.0 0.001 1.397 0.06 0.021 0.025 1.737 3.446 13.784
Glycine (g) 0.029 0.0 0.0 0.558 0.015 0.007 0.006 0.081 0.696 2.784
Proline (g) 0.02 0.0 0.0 0.431 0.014 0.018 0.006 0.081 0.57 2.28
Serine (g) 0.049 0.0 0.0 0.331 0.015 0.011 0.013 0.121 0.539 2.156
Cholesterol (mg) 0.0 0.0 0.0 29.03 0.0 0.0 0.0 0.0 29.03 116.12
Trans Fat (g) n/a 0.175 n/a 0.054 n/a n/a n/a n/a 0.23 0.92
Saturated Fat (g) 0.029 0.505 0.001 1.207 0.006 0.006 0.006 0.121 1.881 7.524
Phytosterols (mg) n/a 17.0 0.07 n/a n/a 1.562 n/a 28.283 46.915 187.66
Monounsaturated Fat (g) 0.0 1.546 0.001 1.733 0.003 0.001 0.006 0.121 3.411 13.644
Polyunsaturated (g) 0.068 4.43 0.001 0.889 0.015 0.011 0.025 0.323 5.762 23.048