Receta Hot And Spicy Chicken Nuggets - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
cream cheese
75.6g |
salsa
39.43g |
milk
10.17g |
cumin
0.35g |
onion
0.4g |
garlic
0.47g |
cayenne pepper
0.23g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.48 | 0.59 | 0.34 | 0.06 | 0.04 | 0.08 | 0.03 | 5.63 | 16.89 |
Total Fat (g) | 25.89 | 0.08 | 0.1 | 0.08 | 0.0 | 0.0 | 0.04 | 26.19 | 78.57 |
Carbohydrates (g) | 3.08 | 2.76 | 0.51 | 0.15 | 0.32 | 0.34 | 0.13 | 7.29 | 21.87 |
Ash (g) | 1.0 | 0.63 | 0.08 | 0.03 | 0.01 | 0.02 | 0.01 | 1.77 | 5.31 |
Calories (kcal) | 258.552 | 14.195 | 4.27 | 1.313 | 1.388 | 1.549 | 0.721 | 281.987 | 845.961 |
Starch (g) | 0.26 | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | 0.78 |
Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 2.43 | n/a | 0.53 | n/a | n/a | n/a | n/a | 2.96 | 8.88 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 41.16 | 35.37 | 9.14 | 0.03 | 0.02 | 0.03 | 0.02 | 85.76 | 257.28 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.43 | n/a | 0.53 | 0.01 | 0.14 | 0.11 | 0.02 | 3.24 | 9.72 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 2.1 |
Calcium (mg) | 74.088 | 4.732 | 12.098 | 3.259 | 1.452 | 0.373 | 0.335 | 96.337 | 289.011 |
Iron (mg) | 0.29 | 0.88 | 0.0 | 0.23 | 0.01 | 0.01 | 0.02 | 1.45 | 4.35 |
Magnesium (mg) | 6.804 | 6.309 | 1.118 | 1.281 | 0.488 | 0.271 | 0.345 | 16.615 | 49.845 |
Phosphorus (mg) | 80.136 | 11.829 | 9.658 | 1.747 | 1.36 | 1.946 | 0.664 | 107.34 | 322.02 |
Potassium (mg) | 104.328 | 106.461 | 15.25 | 6.258 | 3.772 | 5.138 | 4.565 | 245.772 | 737.316 |
Sodium (mg) | 242.676 | 169.549 | 4.473 | 0.588 | 0.216 | 0.121 | 0.068 | 417.692 | 1253.076 |
Zinc (mg) | 0.39 | 0.07 | 0.04 | 0.02 | 0.01 | 0.01 | 0.01 | 0.54 | 1.62 |
Copper (mg) | 0.015 | 0.039 | 0.001 | 0.003 | 0.001 | 0.001 | 0.001 | 0.061 | 0.183 |
Manganese (mg) | 0.008 | n/a | 0.0 | 0.012 | 0.001 | 0.003 | 0.005 | 0.028 | 0.084 |
Selenium (mcg) | 1.8 | 0.2 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 2.5 | 7.5 |
Vitamin A, IU (IU) | 956.34 | 216.865 | 19.927 | 4.445 | 0.0 | 0.0 | 94.316 | 1291.893 | 3875.679 |
Retinol (mcg) | 271.404 | 0.0 | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 277.301 | 831.903 |
Vitamin A, RAE (mcg_RAE) | 273.672 | 11.04 | 5.897 | 0.224 | 0.0 | 0.0 | 4.717 | 295.55 | 886.65 |
Beta Carotene (mcg) | 30.996 | n/a | 0.203 | 2.667 | 0.0 | 0.0 | 49.504 | 83.37 | 250.11 |
Vitamin E (mg) | 0.49 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.58 | 1.74 |
Vitamin D (IU) | n/a | n/a | 5.287 | n/a | n/a | n/a | n/a | 5.287 | 15.861 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 1.568 | 0.0 | 0.0 | 29.823 | 31.391 | 94.173 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.09 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 1.9 | 5.7 |
Thiamin (mg) | 0.015 | 0.02 | 0.002 | 0.002 | 0.002 | 0.002 | 0.001 | 0.044 | 0.132 |
Riboflavin (mg) | 0.098 | 0.012 | 0.019 | 0.001 | 0.0 | 0.001 | 0.002 | 0.134 | 0.402 |
Niacin (mg) | 0.113 | 0.426 | 0.009 | 0.016 | 0.003 | 0.003 | 0.02 | 0.59 | 1.77 |
Pantothenic acid (mg) | 0.431 | n/a | 0.037 | n/a | n/a | n/a | n/a | 0.468 | 1.404 |
Vitamin B-6 (mg) | 0.03 | 0.059 | 0.004 | 0.002 | 0.005 | 0.014 | 0.006 | 0.119 | 0.357 |
Folate (mcg) | 8.316 | 7.492 | 0.508 | 0.035 | 0.664 | 0.009 | 0.24 | 17.265 | 51.795 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.69 |
Choline (mg) | 20.6 | n/a | 1.8 | 0.1 | 0.2 | 0.3 | 0.1 | 23.0 | 69.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.053 | n/a | 0.004 | n/a | 0.0 | 0.001 | n/a | 0.058 | 0.174 |
Threonine (g) | 0.174 | n/a | 0.009 | n/a | 0.001 | 0.002 | n/a | 0.186 | 0.558 |
Isoleucine (g) | 0.242 | n/a | 0.019 | n/a | 0.001 | 0.003 | n/a | 0.265 | 0.795 |
Leucine (g) | 0.499 | n/a | 0.039 | n/a | 0.001 | 0.005 | n/a | 0.544 | 1.632 |
Lysine (g) | 0.431 | n/a | 0.029 | n/a | 0.002 | 0.003 | n/a | 0.465 | 1.395 |
Methionine (g) | 0.144 | n/a | 0.008 | n/a | 0.0 | 0.002 | n/a | 0.154 | 0.462 |
Cystine (g) | 0.03 | n/a | 0.012 | n/a | 0.001 | 0.001 | n/a | 0.044 | 0.132 |
Phenylalanine (g) | 0.219 | n/a | 0.017 | n/a | 0.001 | 0.002 | n/a | 0.24 | 0.72 |
Tyrosine (g) | 0.227 | n/a | 0.014 | n/a | 0.001 | 0.001 | n/a | 0.243 | 0.729 |
Valine (g) | 0.302 | n/a | 0.022 | n/a | 0.001 | 0.003 | n/a | 0.329 | 0.987 |
Arginine (g) | 0.181 | n/a | 0.01 | n/a | 0.005 | 0.008 | n/a | 0.205 | 0.615 |
Histidine (g) | 0.136 | n/a | 0.008 | n/a | 0.001 | 0.001 | n/a | 0.146 | 0.438 |
Alanine (g) | 0.136 | n/a | 0.011 | n/a | 0.001 | 0.002 | n/a | 0.15 | 0.45 |
Aspartic acid (g) | 0.386 | n/a | 0.032 | n/a | 0.002 | 0.006 | n/a | 0.425 | 1.275 |
Glutamic acid (g) | 0.983 | n/a | 0.079 | n/a | 0.008 | 0.01 | n/a | 1.08 | 3.24 |
Glycine (g) | 0.106 | n/a | 0.006 | n/a | 0.001 | 0.002 | n/a | 0.116 | 0.348 |
Proline (g) | 0.507 | n/a | 0.037 | n/a | 0.002 | 0.001 | n/a | 0.546 | 1.638 |
Serine (g) | 0.28 | n/a | 0.021 | n/a | 0.001 | 0.002 | n/a | 0.304 | 0.912 |
Cholesterol (mg) | 83.16 | 0.0 | 0.508 | 0.0 | 0.0 | 0.0 | 0.0 | 83.668 | 251.004 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.583 | 0.012 | 0.064 | 0.005 | 0.001 | 0.001 | 0.007 | 14.673 | 44.019 |
Phytosterols (mg) | n/a | n/a | n/a | 0.238 | 0.348 | 0.037 | 0.188 | 0.811 | 2.433 |
Monounsaturated Fat (g) | 6.517 | 0.008 | 0.028 | 0.049 | 0.001 | 0.0 | 0.006 | 6.609 | 19.827 |
Polyunsaturated (g) | 1.089 | 0.043 | 0.004 | 0.011 | 0.002 | 0.002 | 0.019 | 1.17 | 3.51 |