Receta Hot And Spicy Noodle Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
bean sprouts
130.0g |
carrot
13.57g |
sesame oil
3.4g |
eggs
24.64g |
onions
10.8g |
pepper
12.2g |
pepper
12.2g |
coriander
5.0g |
peanut butter
32.25g |
chicken
20.11g |
soy sauce
12.0g |
sesame oil
10.2g |
chili paste
8.19g |
sugar
3.15g |
ginger
1.4g |
vinegar
3.75g |
garlic garlic
1.31g |
vinegar
2.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.95 | 0.13 | 0.0 | 3.1 | 0.2 | 0.1 | 0.1 | 0.62 | 7.76 | 3.74 | 0.75 | 0.0 | 0.35 | 0.0 | 0.03 | 0.0 | 0.08 | 0.0 | 20.92 | 83.68 |
Total Fat (g) | 0.23 | 0.03 | 3.4 | 2.45 | 0.02 | 0.02 | 0.02 | 0.89 | 16.11 | 3.03 | 0.0 | 10.2 | 0.04 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 36.46 | 145.84 |
Carbohydrates (g) | 7.72 | 1.3 | 0.0 | 0.19 | 0.79 | 0.57 | 0.57 | 2.75 | 6.96 | 0.0 | 0.91 | 0.0 | 1.55 | 3.15 | 0.25 | 0.03 | 0.43 | 0.02 | 27.19 | 108.76 |
Ash (g) | 0.57 | 0.13 | 0.0 | 0.21 | 0.09 | 0.05 | 0.05 | 0.3 | 1.06 | 0.16 | 1.84 | 0.0 | 0.23 | 0.0 | 0.01 | n/a | 0.02 | n/a | 4.73 | 18.92 |
Calories (kcal) | 39.0 | 5.565 | 30.056 | 35.235 | 3.456 | 2.44 | 2.44 | 14.9 | 189.953 | 43.235 | 6.36 | 90.168 | 6.714 | 12.191 | 1.116 | 0.788 | 1.944 | 0.525 | 486.084 | 1944.336 |
Starch (g) | n/a | 0.19 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.59 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 1.8 | 7.2 |
Sucrose (g) | n/a | 0.49 | n/a | 0.03 | n/a | 0.01 | 0.01 | n/a | 1.35 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 1.92 | 7.68 |
Glucose (dextrose) (g) | n/a | 0.08 | n/a | 0.05 | n/a | 0.14 | 0.14 | n/a | 1.36 | n/a | n/a | n/a | 0.47 | n/a | n/a | n/a | n/a | n/a | 2.25 | 9.0 |
Fructose (g) | n/a | 0.07 | n/a | 0.03 | n/a | 0.14 | 0.14 | n/a | 0.0 | n/a | n/a | n/a | 0.48 | n/a | n/a | n/a | n/a | n/a | 0.85 | 3.4 |
Lactose (g) | n/a | 0.0 | n/a | 0.03 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Maltose (g) | n/a | 0.0 | n/a | 0.03 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 117.52 | 11.98 | 0.0 | 18.69 | 9.7 | 11.45 | 11.45 | 0.44 | 0.37 | 13.27 | 8.49 | 0.0 | 6.02 | 0.0 | 1.1 | 3.52 | 0.76 | 2.35 | 217.12 | 868.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.37 | 0.64 | 0.0 | 0.19 | 0.25 | 0.29 | 0.29 | n/a | 2.71 | 0.0 | 0.2 | 0.0 | 1.0 | 3.15 | 0.02 | 0.02 | 0.01 | 0.01 | 14.16 | 56.64 |
Galactose (g) | n/a | 0.0 | n/a | 0.03 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Dietary Fiber (g) | 2.3 | 0.4 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 2.1 | 2.6 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.6 | 34.4 |
Calcium (mg) | 16.9 | 4.479 | 0.0 | 13.059 | 7.776 | 1.22 | 1.22 | 35.45 | 14.513 | 2.212 | 2.28 | 0.0 | 2.948 | 0.032 | 0.223 | 0.263 | 2.362 | 0.175 | 105.11 | 420.44 |
Iron (mg) | 1.18 | 0.04 | 0.0 | 0.45 | 0.16 | 0.04 | 0.04 | 0.82 | 0.61 | 0.18 | 0.23 | 0.0 | 0.24 | 0.0 | 0.01 | 0.01 | 0.02 | 0.01 | 4.05 | 16.2 |
Magnesium (mg) | 27.3 | 1.629 | 0.0 | 2.957 | 2.16 | 1.22 | 1.22 | 16.5 | 51.6 | 4.022 | 5.16 | 0.0 | 3.439 | 0.0 | 0.6 | 0.188 | 0.326 | 0.125 | 118.444 | 473.776 |
Phosphorus (mg) | 70.2 | 4.75 | 0.0 | 47.062 | 3.996 | 2.44 | 2.44 | 20.45 | 102.878 | 29.561 | 15.0 | 0.0 | 6.796 | 0.0 | 0.474 | 0.3 | 1.997 | 0.2 | 308.543 | 1234.172 |
Potassium (mg) | 193.7 | 43.432 | 0.0 | 33.018 | 29.808 | 21.346 | 21.346 | 63.35 | 240.263 | 38.007 | 26.04 | 0.0 | 83.021 | 0.063 | 5.789 | 2.738 | 5.233 | 1.825 | 808.977 | 3235.908 |
Sodium (mg) | 7.8 | 9.365 | 0.0 | 34.496 | 1.728 | 0.366 | 0.366 | 1.75 | 156.735 | 14.077 | 676.44 | 0.0 | 64.681 | 0.0 | 0.181 | 0.188 | 0.222 | 0.125 | 968.519 | 3874.076 |
Zinc (mg) | 0.53 | 0.03 | 0.0 | 0.27 | 0.04 | 0.02 | 0.02 | 0.24 | 0.9 | 0.26 | 0.06 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 2.45 | 9.8 |
Copper (mg) | 0.208 | 0.007 | 0.0 | 0.025 | 0.009 | 0.009 | 0.009 | 0.049 | 0.187 | 0.01 | 0.012 | 0.0 | 0.03 | 0.0 | 0.003 | 0.0 | 0.004 | 0.0 | 0.561 | 2.244 |
Manganese (mg) | 0.247 | 0.019 | n/a | 0.01 | 0.017 | 0.015 | 0.015 | 0.095 | 0.581 | 0.004 | 0.05 | n/a | 0.025 | 0.0 | 0.003 | n/a | 0.022 | n/a | 1.102 | 4.408 |
Selenium (mcg) | 0.8 | 0.0 | 0.0 | 7.8 | 0.1 | 0.0 | 0.0 | 1.3 | 2.6 | 2.9 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 16.2 | 64.8 |
Vitamin A, IU (IU) | 27.3 | 2267.422 | 0.0 | 119.997 | 107.676 | 45.131 | 45.131 | 0.0 | 0.0 | 28.153 | 0.0 | 0.0 | 124.859 | 0.0 | 0.0 | n/a | 0.117 | n/a | 2765.786 | 11063.144 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.245 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.494 | 169.976 |
Vitamin A, RAE (mcg_RAE) | 1.3 | 113.33 | 0.0 | 34.496 | 5.4 | 2.196 | 2.196 | 0.0 | 0.0 | 8.446 | 0.0 | 0.0 | 6.223 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 173.586 | 694.344 |
Beta Carotene (mcg) | 7.8 | 1124.482 | 0.0 | 2.464 | 64.584 | 25.371 | 25.371 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 73.769 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 1323.906 | 5295.624 |
Vitamin E (mg) | 0.13 | 0.09 | 0.05 | 0.24 | 0.06 | 0.05 | 0.05 | n/a | 2.03 | 0.06 | 0.0 | 0.14 | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.25 | 13.0 |
Vitamin D (IU) | n/a | n/a | n/a | 8.624 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.624 | 34.496 |
Lycopene (mcg) | 0.0 | 0.136 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2355.053 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2355.188 | 9420.752 |
Lutein + zeaxanthin (mcg) | 0.0 | 34.746 | 0.0 | 81.558 | 122.796 | 41.593 | 41.593 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.209 | 0.0 | 322.496 | 1289.984 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.07 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.32 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.12 | n/a | 0.0 | 0.0 | n/a | 2.57 | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 2.74 | 10.96 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.24 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.24 | 0.96 |
Vitamin C (mg) | 17.2 | 0.8 | 0.0 | 0.0 | 2.0 | 9.8 | 9.8 | 1.1 | 0.0 | 0.3 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 43.2 | 172.8 |
Thiamin (mg) | 0.104 | 0.01 | 0.0 | 0.017 | 0.006 | 0.007 | 0.007 | 0.012 | 0.035 | 0.012 | 0.004 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.223 | 0.892 |
Riboflavin (mg) | 0.156 | 0.008 | 0.0 | 0.118 | 0.009 | 0.004 | 0.004 | 0.015 | 0.035 | 0.024 | 0.02 | 0.0 | 0.012 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.408 | 1.632 |
Niacin (mg) | 0.975 | 0.133 | 0.0 | 0.017 | 0.057 | 0.059 | 0.059 | 0.107 | 4.418 | 1.367 | 0.264 | 0.0 | 0.252 | 0.0 | 0.01 | 0.0 | 0.009 | 0.0 | 7.728 | 30.912 |
Pantothenic acid (mg) | 0.494 | 0.037 | 0.0 | 0.355 | 0.009 | 0.012 | 0.012 | n/a | 0.361 | 0.183 | 0.036 | 0.0 | 0.011 | 0.0 | 0.003 | n/a | 0.008 | n/a | 1.521 | 6.084 |
Vitamin B-6 (mg) | 0.117 | 0.019 | 0.0 | 0.034 | 0.006 | 0.027 | 0.027 | n/a | 0.135 | 0.07 | 0.018 | 0.0 | 0.018 | 0.0 | 0.002 | 0.0 | 0.016 | 0.0 | 0.491 | 1.964 |
Folate (mcg) | 79.3 | 2.579 | 0.0 | 11.581 | 6.912 | 1.22 | 1.22 | 0.0 | 29.67 | 1.207 | 1.68 | 0.0 | 0.983 | 0.0 | 0.153 | 0.0 | 0.039 | 0.0 | 136.543 | 546.172 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 1.52 |
Choline (mg) | 18.7 | 1.2 | 0.0 | 61.9 | 0.6 | 0.7 | 0.7 | n/a | 19.8 | 12.0 | 2.2 | 0.0 | 3.2 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 121.6 | 486.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.052 | 0.001 | 0.0 | 0.042 | 0.002 | 0.001 | 0.001 | n/a | 0.074 | 0.042 | 0.011 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.001 | n/a | 0.231 | 0.924 |
Threonine (g) | 0.104 | 0.026 | 0.0 | 0.138 | 0.008 | 0.005 | 0.005 | n/a | 0.168 | 0.155 | 0.03 | 0.0 | 0.008 | n/a | 0.001 | n/a | 0.002 | n/a | 0.648 | 2.592 |
Isoleucine (g) | 0.169 | 0.011 | 0.0 | 0.165 | 0.009 | 0.002 | 0.002 | n/a | 0.197 | 0.185 | 0.036 | 0.0 | 0.006 | n/a | 0.001 | n/a | 0.003 | n/a | 0.785 | 3.14 |
Leucine (g) | 0.234 | 0.014 | 0.0 | 0.269 | 0.012 | 0.005 | 0.005 | n/a | 0.493 | 0.271 | 0.06 | 0.0 | 0.009 | n/a | 0.001 | n/a | 0.004 | n/a | 1.377 | 5.508 |
Lysine (g) | 0.221 | 0.014 | 0.0 | 0.224 | 0.01 | 0.005 | 0.005 | n/a | 0.216 | 0.304 | 0.043 | 0.0 | 0.01 | n/a | 0.001 | n/a | 0.004 | n/a | 1.055 | 4.22 |
Methionine (g) | 0.039 | 0.003 | 0.0 | 0.094 | 0.002 | 0.001 | 0.001 | n/a | 0.084 | 0.099 | 0.011 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.001 | n/a | 0.336 | 1.344 |
Cystine (g) | 0.026 | 0.011 | 0.0 | 0.067 | n/a | 0.001 | 0.001 | n/a | 0.074 | 0.05 | 0.013 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.001 | n/a | 0.246 | 0.984 |
Phenylalanine (g) | 0.156 | 0.008 | 0.0 | 0.168 | 0.006 | 0.011 | 0.011 | n/a | 0.384 | 0.145 | 0.04 | 0.0 | 0.01 | n/a | 0.001 | n/a | 0.002 | n/a | 0.941 | 3.764 |
Tyrosine (g) | 0.065 | 0.005 | 0.0 | 0.123 | 0.005 | 0.001 | 0.001 | n/a | 0.264 | 0.121 | 0.028 | 0.0 | 0.004 | n/a | 0.0 | n/a | 0.001 | n/a | 0.62 | 2.48 |
Valine (g) | 0.169 | 0.01 | 0.0 | 0.212 | 0.009 | 0.005 | 0.005 | n/a | 0.248 | 0.181 | 0.037 | 0.0 | 0.007 | n/a | 0.001 | n/a | 0.004 | n/a | 0.887 | 3.548 |
Arginine (g) | 0.26 | 0.012 | 0.0 | 0.202 | 0.014 | 0.004 | 0.004 | n/a | 0.88 | 0.235 | 0.052 | 0.0 | 0.006 | n/a | 0.001 | n/a | 0.008 | n/a | 1.677 | 6.708 |
Histidine (g) | 0.091 | 0.005 | 0.0 | 0.076 | 0.003 | 0.001 | 0.001 | n/a | 0.177 | 0.109 | 0.019 | 0.0 | 0.005 | n/a | 0.0 | n/a | 0.001 | n/a | 0.49 | 1.96 |
Alanine (g) | 0.13 | 0.015 | 0.0 | 0.182 | 0.009 | 0.005 | 0.005 | n/a | 0.29 | 0.219 | 0.034 | 0.0 | 0.016 | n/a | 0.0 | n/a | 0.002 | n/a | 0.907 | 3.628 |
Aspartic acid (g) | 0.624 | 0.026 | 0.0 | 0.328 | 0.018 | 0.026 | 0.026 | n/a | 0.971 | 0.334 | 0.08 | 0.0 | 0.057 | n/a | 0.003 | n/a | 0.006 | n/a | 2.499 | 9.996 |
Glutamic acid (g) | 0.208 | 0.05 | 0.0 | 0.414 | 0.041 | 0.023 | 0.023 | n/a | 1.619 | 0.545 | 0.178 | 0.0 | 0.156 | n/a | 0.002 | n/a | 0.011 | n/a | 3.269 | 13.076 |
Glycine (g) | 0.078 | 0.007 | 0.0 | 0.106 | 0.01 | 0.004 | 0.004 | n/a | 0.458 | 0.245 | 0.034 | 0.0 | 0.005 | n/a | 0.001 | n/a | 0.003 | n/a | 0.953 | 3.812 |
Proline (g) | n/a | 0.007 | 0.0 | 0.126 | 0.013 | 0.002 | 0.002 | n/a | 0.448 | 0.183 | 0.055 | 0.0 | 0.007 | n/a | 0.001 | n/a | 0.001 | n/a | 0.845 | 3.38 |
Serine (g) | 0.039 | 0.007 | 0.0 | 0.239 | 0.009 | 0.006 | 0.006 | n/a | 0.471 | 0.133 | 0.043 | 0.0 | 0.009 | n/a | 0.001 | n/a | 0.002 | n/a | 0.965 | 3.86 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.309 | 477.236 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.065 | 0.005 | 0.483 | 0.764 | 0.003 | 0.007 | 0.007 | 0.05 | 2.606 | 0.867 | 0.001 | 1.448 | 0.008 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 6.319 | 25.276 |
Phytosterols (mg) | 19.5 | n/a | 29.41 | n/a | n/a | 1.098 | 1.098 | 2.3 | 32.895 | n/a | n/a | 88.23 | n/a | n/a | 0.209 | n/a | n/a | n/a | 174.74 | 698.96 |
Monounsaturated Fat (g) | 0.026 | 0.001 | 1.35 | 0.939 | 0.003 | 0.001 | 0.001 | 0.679 | 7.921 | 1.255 | 0.001 | 4.049 | 0.006 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 16.235 | 64.94 |
Polyunsaturated (g) | 0.078 | 0.016 | 1.418 | 0.335 | 0.008 | 0.007 | 0.007 | 0.088 | 4.773 | 0.65 | 0.002 | 4.253 | 0.013 | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | 11.654 | 46.616 |