Receta Hot and spicy onion soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ginger garlic paste- 2tsp
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chillies
32.85g 		stock
235.0g 		cornflour
2.38g 		salt
0.0g 		pepper
2.1g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.66 0.0 0.22 n/a 0.23 0.04 1.15 1.15
Total Fat (g) 0.07 0.0 0.09 n/a 0.07 3.84 4.06 4.06
Carbohydrates (g) 3.11 3.01 1.82 n/a 1.36 0.0 9.29 9.29
Ash (g) 0.2 2.63 0.04 n/a 0.09 0.1 3.06 3.06
Calories (kcal) 13.14 11.75 8.687 n/a 5.355 33.914 72.846 72.846
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 28.82 229.36 0.21 n/a 0.22 0.75 259.37 259.37
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.68 2.0 0.02 n/a 0.01 0.0 3.7 3.7
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.2 n/a 0.6 0.0 1.3 1.3
Calcium (mg) 5.913 0.0 3.356 n/a 9.177 1.135 19.581 19.581
Iron (mg) 0.39 0.0 0.17 n/a 0.61 0.0 1.17 1.17
Magnesium (mg) 8.213 n/a 2.618 n/a 4.074 0.095 14.999 14.999
Phosphorus (mg) 15.111 n/a 5.307 n/a 3.633 1.135 25.187 25.187
Potassium (mg) 111.69 n/a 7.092 n/a 26.439 1.135 146.357 146.357
Sodium (mg) 2.3 940.0 0.119 n/a 0.924 27.245 970.587 970.587
Zinc (mg) 0.1 n/a 0.04 n/a 0.03 0.0 0.17 0.17
Copper (mg) 0.056 n/a 0.004 n/a 0.024 0.0 0.084 0.084
Manganese (mg) 0.079 n/a 0.011 n/a 0.118 0.0 0.208 0.208
Selenium (mcg) 0.2 n/a 0.4 n/a 0.1 0.0 0.6 0.6
Vitamin A, IU (IU) 387.302 500.55 0.071 n/a 6.279 118.203 1012.405 1012.405
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 31.738 31.738 31.738
Vitamin A, RAE (mcg_RAE) 19.382 n/a 0.0 n/a 0.315 32.353 52.05 52.05
Beta Carotene (mcg) 220.424 n/a 0.024 n/a 3.276 7.473 231.197 231.197
Vitamin E (mg) 0.23 n/a 0.0 n/a 0.02 0.11 0.36 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a 2.649 2.649 2.649
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.126 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 238.163 n/a 0.119 n/a 4.305 0.0 242.587 242.587
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.1 0.0 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 79.7 0.0 0.0 n/a 0.4 0.0 80.1 80.1
Thiamin (mg) 0.03 n/a 0.034 n/a 0.002 0.0 0.066 0.066
Riboflavin (mg) 0.03 n/a 0.018 n/a 0.005 0.001 0.054 0.054
Niacin (mg) 0.312 n/a 0.234 n/a 0.024 0.002 0.572 0.572
Pantothenic acid (mg) 0.02 n/a 0.016 n/a n/a 0.005 0.041 0.041
Vitamin B-6 (mg) 0.092 n/a 0.009 n/a 0.007 0.0 0.108 0.108
Folate (mcg) 7.556 n/a 5.545 n/a 0.21 0.142 13.453 13.453
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.01 0.01 0.01
Choline (mg) 3.6 n/a 0.1 n/a 0.2 0.9 4.9 4.9
Folic acid (mcg) 0.0 n/a 4.974 n/a 0.0 0.0 4.974 4.974
Tryptophan (g) 0.01 n/a 0.002 n/a n/a 0.0 0.012 0.012
Threonine (g) 0.023 n/a 0.008 n/a n/a 0.002 0.033 0.033
Isoleucine (g) 0.023 n/a 0.008 n/a n/a 0.002 0.033 0.033
Leucine (g) 0.036 n/a 0.027 n/a n/a 0.004 0.067 0.067
Lysine (g) 0.03 n/a 0.006 n/a n/a 0.003 0.039 0.039
Methionine (g) 0.007 n/a 0.005 n/a n/a 0.001 0.012 0.012
Cystine (g) 0.013 n/a 0.004 n/a n/a 0.0 0.018 0.018
Phenylalanine (g) 0.02 n/a 0.011 n/a n/a 0.002 0.033 0.033
Tyrosine (g) 0.013 n/a 0.009 n/a n/a 0.002 0.024 0.024
Valine (g) 0.026 n/a 0.011 n/a n/a 0.003 0.04 0.04
Arginine (g) 0.033 n/a 0.011 n/a n/a 0.001 0.045 0.045
Histidine (g) 0.013 n/a 0.007 n/a n/a 0.001 0.021 0.021
Alanine (g) 0.026 n/a 0.017 n/a n/a 0.001 0.044 0.044
Aspartic acid (g) 0.095 n/a 0.015 n/a n/a 0.003 0.114 0.114
Glutamic acid (g) 0.085 n/a 0.042 n/a n/a 0.009 0.136 0.136
Glycine (g) 0.023 n/a 0.009 n/a n/a 0.001 0.033 0.033
Proline (g) 0.03 n/a 0.02 n/a n/a 0.004 0.053 0.053
Serine (g) 0.026 n/a 0.01 n/a n/a 0.002 0.039 0.039
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 10.17 10.17 10.17
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.013 n/a 0.021 2.43 2.47 2.47
Phytosterols (mg) n/a n/a n/a n/a 1.932 n/a 1.932 1.932
Monounsaturated Fat (g) 0.003 n/a 0.024 n/a 0.021 0.994 1.043 1.043
Polyunsaturated (g) 0.036 n/a 0.041 n/a 0.024 0.144 0.245 0.245