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Receta Hot And Spicy Party Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe
butter
12.61g
salt
0.83g
garlic
0.31g
onion
0.27g
chili
0.14g
worcestershire sauce
2.86g
pepper sauce
0.14g
corn chex
6.89g
rice chex
6.0g
chex
6.0g
bran chex
10.89g
nuts
15.22g
Total Per Serving Total for Recipe
Protein (g) 0.11 0.0 0.05 0.03 0.02 0.0 0.0 0.46 0.39 0.39 0.75 2.63 4.82 43.38
Total Fat (g) 10.23 0.0 0.0 0.0 0.02 0.0 0.0 0.12 0.1 0.1 0.28 7.83 18.68 168.12
Carbohydrates (g) 0.01 0.0 0.23 0.22 0.08 0.56 0.0 5.86 5.13 5.13 9.15 3.86 30.21 271.89
Ash (g) 0.27 0.83 0.01 0.01 0.01 0.06 n/a n/a n/a 0.24 n/a 0.63 2.06 18.54
Calories (kcal) 90.422 0.0 1.033 0.925 0.454 2.234 0.017 25.282 22.92 22.92 35.716 90.42 292.342 2631.078
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.09
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.0 0.0 0.02 0.01 0.01 2.25 0.13 0.17 0.15 0.15 0.27 0.27 5.44 48.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.08 0.09 0.01 0.29 0.0 0.69 0.44 0.44 2.25 0.71 5.01 45.09
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.1 1.3 1.4 3.2 28.8
Calcium (mg) 3.027 0.2 0.249 0.968 0.402 3.065 0.017 22.94 22.2 22.2 23.193 10.656 109.116 982.044
Iron (mg) 0.0 0.0 0.01 0.01 0.02 0.15 0.0 2.07 2.0 2.0 3.75 0.56 10.58 95.22
Magnesium (mg) 0.252 0.008 0.18 0.325 0.246 0.372 0.017 3.444 5.34 5.34 13.938 34.25 63.713 573.417
Phosphorus (mg) 3.027 0.0 1.297 0.907 0.438 1.719 0.032 4.96 6.84 6.84 28.202 66.217 120.478 1084.302
Potassium (mg) 3.027 0.067 3.425 2.515 2.768 22.916 0.178 10.333 10.02 10.02 41.269 90.877 197.413 1776.717
Sodium (mg) 72.64 322.983 0.081 0.144 1.459 28.072 0.879 64.273 53.34 53.34 67.62 101.837 766.668 6900.012
Zinc (mg) 0.01 0.0 0.01 0.01 0.0 0.01 0.0 0.86 0.83 0.83 0.87 0.58 4.01 36.09
Copper (mg) 0.0 0.0 0.0 0.0 0.001 0.006 0.0 0.008 0.012 0.012 0.042 0.195 0.277 2.493
Manganese (mg) 0.0 0.001 0.002 0.001 0.003 n/a n/a n/a n/a 0.148 n/a 0.295 0.45 4.05
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.7 0.2 0.2 0.9 1.1 3.4 30.6
Vitamin A, IU (IU) 315.152 0.0 0.0 0.0 42.828 2.263 n/a n/a n/a 111.12 n/a 0.761 472.123 4249.107
Retinol (mcg) 84.621 0.0 0.0 0.0 0.0 0.029 0.0 30.724 33.36 33.36 31.469 0.0 213.563 1922.067
Vitamin A, RAE (mcg_RAE) 86.26 0.0 0.0 0.0 2.142 0.143 0.114 31.344 33.36 33.36 32.013 0.0 218.737 1968.633
Beta Carotene (mcg) 19.926 0.0 0.0 0.0 21.667 1.232 1.276 5.649 0.0 0.0 5.009 0.457 55.215 496.935
Vitamin E (mg) 0.29 0.0 0.0 0.0 0.04 0.0 0.0 0.02 0.04 0.04 0.03 1.67 2.13 19.17
Vitamin D (IU) 7.062 n/a n/a n/a n/a n/a n/a n/a n/a 8.88 n/a n/a 15.942 143.478
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.27
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.448 1.375 0.014 79.498 0.0 0.0 78.836 3.197 163.367 1470.303
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.4 0.0 1.4 1.3 1.3 1.4 0.1 6.1 54.9
Thiamin (mg) 0.001 0.0 0.001 0.001 0.001 0.002 0.0 0.086 0.083 0.083 0.087 0.03 0.377 3.393
Riboflavin (mg) 0.004 0.0 0.0 0.0 0.001 0.004 0.0 0.098 0.094 0.094 0.098 0.03 0.424 3.816
Niacin (mg) 0.005 0.0 0.002 0.002 0.011 0.02 0.0 1.148 1.111 1.111 1.159 0.715 5.285 47.565
Pantothenic acid (mg) 0.014 0.0 n/a n/a n/a n/a n/a n/a n/a 0.069 n/a 0.184 0.267 2.403
Vitamin B-6 (mg) 0.0 0.0 0.009 0.003 0.005 0.0 0.0 0.115 0.111 0.111 0.115 0.046 0.516 4.644
Folate (mcg) 0.378 0.0 0.006 0.443 0.144 0.229 0.001 45.949 44.46 44.46 92.664 7.611 236.347 2127.123
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.34 0.33 0.33 0.35 0.0 1.38 12.42
Choline (mg) 2.4 0.0 0.2 0.1 0.1 0.1 0.0 0.8 0.5 0.5 1.4 8.3 14.3 128.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 44.64 44.22 44.22 88.2 0.0 221.281 1991.529
Tryptophan (g) 0.001 0.0 0.001 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.042 0.378
Threonine (g) 0.005 0.0 0.001 0.001 n/a n/a n/a n/a n/a n/a n/a 0.091 0.098 0.882
Isoleucine (g) 0.006 0.0 0.002 0.001 n/a n/a n/a n/a n/a n/a n/a 0.113 0.122 1.098
Leucine (g) 0.01 0.0 0.003 0.001 n/a n/a n/a n/a n/a n/a n/a 0.209 0.223 2.007
Lysine (g) 0.009 0.0 0.002 0.001 n/a n/a n/a n/a n/a n/a n/a 0.108 0.12 1.08
Methionine (g) 0.003 0.0 0.001 0.0 n/a n/a n/a n/a n/a n/a n/a 0.035 0.039 0.351
Cystine (g) 0.001 0.0 0.001 0.0 n/a n/a n/a n/a n/a n/a n/a 0.044 0.046 0.414
Phenylalanine (g) 0.005 0.0 0.001 0.001 n/a n/a n/a n/a n/a n/a n/a 0.145 0.152 1.368
Tyrosine (g) 0.005 0.0 0.001 0.001 n/a n/a n/a n/a n/a n/a n/a 0.104 0.11 0.99
Valine (g) 0.008 0.0 0.002 0.001 n/a n/a n/a n/a n/a n/a n/a 0.142 0.152 1.368
Arginine (g) 0.004 0.0 0.005 0.004 n/a n/a n/a n/a n/a n/a n/a 0.341 0.354 3.186
Histidine (g) 0.003 0.0 0.001 0.0 n/a n/a n/a n/a n/a n/a n/a 0.073 0.077 0.693
Alanine (g) 0.004 0.0 0.001 0.001 n/a n/a n/a n/a n/a n/a n/a 0.123 0.129 1.161
Aspartic acid (g) 0.008 0.0 0.004 0.001 n/a n/a n/a n/a n/a n/a n/a 0.314 0.327 2.943
Glutamic acid (g) 0.023 0.0 0.007 0.005 n/a n/a n/a n/a n/a n/a n/a 0.673 0.707 6.363
Glycine (g) 0.003 0.0 0.002 0.001 n/a n/a n/a n/a n/a n/a n/a 0.161 0.166 1.494
Proline (g) 0.01 0.0 0.001 0.001 n/a n/a n/a n/a n/a n/a n/a 0.134 0.146 1.314
Serine (g) 0.006 0.0 0.002 0.001 n/a n/a n/a n/a n/a n/a n/a 0.14 0.149 1.341
Cholesterol (mg) 27.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.114 244.026
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 6.478 0.0 0.0 0.0 0.004 0.0 0.0 0.026 0.021 0.021 0.052 1.05 7.654 68.886
Phytosterols (mg) n/a 0.0 0.025 0.232 0.12 n/a n/a n/a n/a n/a n/a n/a 0.377 3.393
Monounsaturated Fat (g) 2.651 0.0 0.0 0.0 0.005 0.0 0.0 0.026 0.033 0.033 0.064 4.78 7.593 68.337
Polyunsaturated (g) 0.383 0.0 0.001 0.001 0.011 0.0 0.001 0.045 0.032 0.032 0.094 1.639 2.239 20.151