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Receta Hot And Spicy Pineapple Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Red New Mex chile (w/seeds)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		soy sauce
5.33g 		ginger
1.39g 		garlic
0.44g 		pork
58.97g 		oil
4.53g 		chicken broth
4.93g 		cider vinegar
49.79g 		sugar
6.88g 		cornstarch
2.67g 		celery
11.87g 		pineapple
17.53g 		cashews
11.42g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.03 0.03 12.85 0.0 0.05 0.0 0.01 0.01 0.08 0.09 1.75 15.23 91.38
Total Fat (g) 0.0 0.01 0.0 3.82 4.53 0.0 0.0 0.0 0.0 0.02 0.02 5.29 13.71 82.26
Carbohydrates (g) 0.41 0.25 0.14 0.0 0.0 0.02 0.46 6.74 2.43 0.35 2.3 3.73 16.84 101.04
Ash (g) 0.82 0.01 0.01 0.58 0.0 0.03 0.08 0.03 0.0 0.09 0.04 0.45 2.14 12.84
Calories (kcal) 2.827 1.116 0.648 89.629 40.075 0.345 10.456 26.125 10.16 1.899 8.766 65.532 257.577 1545.462
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 6.5 n/a 0.01 1.05 n/a 7.56 45.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.05 0.09 n/a 0.07 0.3 n/a 0.51 3.06
Fructose (g) n/a n/a n/a n/a n/a n/a 0.15 0.08 n/a 0.06 0.37 n/a 0.66 3.96
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.77 1.1 0.25 42.44 0.0 4.82 46.71 0.09 0.22 11.32 15.08 0.19 126.01 756.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.02 0.0 0.0 0.0 0.0 0.2 6.67 0.0 0.22 1.73 0.57 9.5 57.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.08 0.0 n/a 0.08 0.48
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.3 0.9 5.4
Calcium (mg) 1.013 0.223 0.787 2.948 0.0 0.296 3.485 5.706 0.053 4.747 2.279 5.138 26.676 160.056
Iron (mg) 0.1 0.01 0.01 0.45 0.0 0.01 0.1 0.05 0.01 0.02 0.05 0.69 1.5 9.0
Magnesium (mg) 2.293 0.6 0.109 12.973 0.0 0.049 2.49 0.619 0.08 1.305 2.104 29.683 52.305 313.83
Phosphorus (mg) 6.667 0.474 0.666 122.061 0.0 0.641 3.983 0.275 0.347 2.848 1.403 55.942 195.305 1171.83
Potassium (mg) 11.573 5.789 1.744 248.25 0.0 3.943 36.348 9.144 0.08 30.853 19.109 64.504 431.338 2588.028
Sodium (mg) 300.64 0.181 0.074 26.535 0.0 7.787 2.49 1.925 0.24 9.493 0.175 73.067 422.607 2535.642
Zinc (mg) 0.03 0.0 0.01 1.0 0.0 0.0 0.02 0.0 0.0 0.02 0.02 0.64 1.74 10.44
Copper (mg) 0.005 0.003 0.001 0.035 0.0 0.001 0.005 0.003 0.001 0.005 0.019 0.253 0.334 2.004
Manganese (mg) 0.022 0.003 0.007 0.006 n/a 0.002 0.124 0.004 0.001 0.012 0.163 0.095 0.441 2.646
Selenium (mcg) 0.0 0.0 0.1 20.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1.3 22.6 135.6
Vitamin A, IU (IU) 0.0 0.0 0.039 4.128 0.0 0.0 0.0 0.0 0.0 53.281 10.168 0.0 67.616 405.696
Retinol (mcg) 0.0 0.0 0.0 1.179 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.179 7.074
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.179 0.0 0.0 0.0 0.0 0.0 2.611 0.526 0.0 4.316 25.896
Beta Carotene (mcg) 0.0 0.0 0.022 0.0 0.0 0.0 0.0 0.0 0.0 32.04 6.136 0.0 38.198 229.188
Vitamin E (mg) 0.0 0.0 0.0 0.11 0.42 0.0 0.0 0.0 0.0 0.03 0.0 0.11 0.67 4.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 33.583 0.0 2.626 36.278 217.668
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 0.2 0.0 0.3 0.0 0.0 0.0 0.4 8.4 0.0 9.5 57.0
Thiamin (mg) 0.002 0.0 0.001 0.507 0.0 0.0 0.0 0.0 0.0 0.002 0.014 0.023 0.549 3.294
Riboflavin (mg) 0.009 0.0 0.0 0.159 0.0 0.0 0.0 0.0 0.0 0.007 0.005 0.023 0.205 1.23
Niacin (mg) 0.117 0.01 0.003 2.972 0.0 0.025 0.0 0.008 0.0 0.038 0.088 0.16 3.421 20.526
Pantothenic acid (mg) 0.016 0.003 0.003 0.454 0.0 0.0 0.0 0.009 0.0 0.03 0.037 0.139 0.691 4.146
Vitamin B-6 (mg) 0.008 0.002 0.005 0.277 0.0 0.0 0.0 0.003 0.0 0.008 0.019 0.03 0.353 2.118
Folate (mcg) 0.747 0.153 0.013 4.128 0.0 0.0 0.0 0.069 0.0 4.272 3.156 7.878 20.415 122.49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.31 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.31 1.86
Choline (mg) 1.0 0.4 0.1 n/a n/a n/a 0.0 0.2 0.0 0.7 1.0 7.0 10.3 61.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 0.0 0.165 0.0 n/a 0.0 n/a 0.0 0.001 0.002 0.027 0.201 1.206
Threonine (g) 0.013 0.001 0.001 0.59 0.0 n/a 0.0 n/a 0.0 0.002 0.004 0.067 0.678 4.068
Isoleucine (g) 0.016 0.001 0.001 0.601 0.0 n/a 0.0 n/a 0.0 0.002 0.004 0.083 0.709 4.254
Leucine (g) 0.027 0.001 0.001 1.032 0.0 n/a 0.0 n/a 0.001 0.004 0.004 0.147 1.216 7.296
Lysine (g) 0.019 0.001 0.001 1.156 0.0 n/a 0.0 n/a 0.0 0.004 0.005 0.094 1.28 7.68
Methionine (g) 0.005 0.0 0.0 0.342 0.0 n/a 0.0 n/a 0.0 0.001 0.002 0.031 0.381 2.286
Cystine (g) 0.006 0.0 0.0 0.165 0.0 n/a 0.0 n/a 0.0 0.0 0.002 0.032 0.205 1.23
Phenylalanine (g) 0.018 0.001 0.001 0.513 0.0 n/a 0.0 n/a 0.0 0.002 0.004 0.09 0.628 3.768
Tyrosine (g) 0.012 0.0 0.0 0.448 0.0 n/a 0.0 n/a 0.0 0.001 0.004 0.056 0.522 3.132
Valine (g) 0.017 0.001 0.001 0.696 0.0 n/a 0.0 n/a 0.0 0.004 0.004 0.119 0.841 5.046
Arginine (g) 0.023 0.001 0.003 0.802 0.0 n/a 0.0 n/a 0.0 0.002 0.004 0.199 1.033 6.198
Histidine (g) 0.009 0.0 0.0 0.513 0.0 n/a 0.0 n/a 0.0 0.001 0.002 0.046 0.571 3.426
Alanine (g) 0.015 0.0 0.001 0.749 0.0 n/a 0.0 n/a 0.001 0.002 0.005 0.08 0.853 5.118
Aspartic acid (g) 0.036 0.003 0.002 1.191 0.0 n/a 0.0 n/a 0.001 0.014 0.021 0.172 1.44 8.64
Glutamic acid (g) 0.079 0.002 0.004 2.011 0.0 n/a 0.0 n/a 0.001 0.011 0.014 0.413 2.535 15.21
Glycine (g) 0.015 0.001 0.001 0.613 0.0 n/a 0.0 n/a 0.0 0.002 0.004 0.091 0.727 4.362
Proline (g) 0.025 0.001 0.0 0.519 0.0 n/a 0.0 n/a 0.001 0.002 0.004 0.079 0.63 3.78
Serine (g) 0.019 0.001 0.001 0.531 0.0 n/a 0.0 n/a 0.0 0.002 0.007 0.097 0.658 3.948
Cholesterol (mg) 0.0 0.0 0.0 32.432 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.432 194.592
Trans Fat (g) n/a n/a n/a n/a 0.117 n/a 0.0 n/a n/a n/a n/a n/a 0.117 0.702
Saturated Fat (g) 0.001 0.003 0.0 1.321 0.337 0.001 0.0 0.0 0.0 0.005 0.002 1.046 2.715 16.29
Phytosterols (mg) n/a 0.209 n/a n/a 11.333 n/a 0.0 n/a n/a 0.712 1.052 18.038 31.345 188.07
Monounsaturated Fat (g) 0.001 0.002 0.0 1.728 1.03 0.002 0.0 0.0 0.001 0.004 0.002 3.119 5.888 35.328
Polyunsaturated (g) 0.001 0.002 0.001 0.413 2.953 0.001 0.0 0.0 0.001 0.009 0.007 0.895 4.283 25.698