Receta Hot And Spicy Pork Kabobs - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
sesame oil
0.56g |
onions
2.25g |
lemon juice
5.72g |
parsley
0.45g |
rosemary
0.41g |
kosher salt
0.38g |
marjoram
0.04g |
pepper
0.07g |
cayenne pepper
0.06g |
ancho pepper
0.15g |
pork loin
82.78g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.02 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 13.1 | 13.21 | 105.68 |
Total Fat (g) | 0.56 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 19.97 | 20.62 | 164.96 |
Carbohydrates (g) | 0.0 | 0.21 | 0.49 | 0.03 | 0.26 | 0.0 | 0.02 | 0.04 | 0.03 | 0.08 | 0.0 | 1.17 | 9.36 |
Ash (g) | 0.0 | 0.01 | 0.01 | 0.01 | 0.03 | 0.37 | 0.0 | 0.0 | 0.0 | 0.01 | 0.66 | 1.12 | 8.96 |
Calories (kcal) | 4.973 | 0.9 | 1.43 | 0.162 | 1.365 | 0.0 | 0.102 | 0.169 | 0.179 | 0.432 | 235.923 | 245.635 | 1965.08 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Glucose (dextrose) (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.32 |
Fructose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 2.0 | 5.19 | 0.4 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 49.01 | 56.68 | 453.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.1 | 0.14 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.24 | 1.92 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 0.0 | 0.518 | 0.4 | 0.623 | 5.28 | 0.09 | 0.746 | 0.29 | 0.083 | 0.094 | 24.006 | 32.13 | 257.04 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 | 0.0 | 0.03 | 0.02 | 0.0 | 0.02 | 0.69 | 0.91 | 7.28 |
Magnesium (mg) | 0.0 | 0.225 | 0.343 | 0.226 | 0.908 | 0.004 | 0.13 | 0.129 | 0.086 | 0.174 | 13.245 | 15.467 | 123.736 |
Phosphorus (mg) | 0.0 | 0.653 | 0.343 | 0.262 | 0.289 | 0.0 | 0.115 | 0.115 | 0.165 | 0.309 | 135.759 | 138.009 | 1104.072 |
Potassium (mg) | 0.0 | 3.285 | 7.091 | 2.5 | 3.939 | 0.03 | 0.571 | 0.834 | 1.133 | 3.707 | 232.612 | 255.702 | 2045.616 |
Sodium (mg) | 0.0 | 0.09 | 0.057 | 0.253 | 0.206 | 145.343 | 0.029 | 0.029 | 0.017 | 0.066 | 44.701 | 190.791 | 1526.328 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.95 | 1.98 | 15.84 |
Copper (mg) | 0.0 | 0.001 | 0.002 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.05 | 0.058 | 0.464 |
Manganese (mg) | n/a | 0.003 | 0.001 | 0.001 | 0.008 | 0.0 | 0.002 | 0.004 | 0.001 | 0.002 | 0.008 | 0.029 | 0.232 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.7 | 21.7 | 173.6 |
Vitamin A, IU (IU) | 0.0 | 0.045 | 1.144 | 38.013 | 12.903 | 0.0 | 3.026 | 0.198 | 23.406 | 31.423 | 6.622 | 116.78 | 934.24 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.656 | 1.656 | 13.248 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.057 | 1.9 | 0.644 | 0.0 | 0.151 | 0.01 | 1.171 | 1.571 | 1.656 | 7.159 | 57.272 |
Beta Carotene (mcg) | 0.0 | 0.023 | 0.172 | 22.806 | n/a | 0.0 | 1.802 | 0.103 | 12.285 | n/a | 0.0 | 37.191 | 297.528 |
Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.24 | 0.28 | 2.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.004 | 0.0 | n/a | 0.0 | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.09 | 0.515 | 25.094 | n/a | 0.0 | 0.323 | 0.136 | 7.401 | n/a | 0.0 | 33.559 | 268.472 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 2.6 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 4.2 | 33.6 |
Thiamin (mg) | 0.0 | 0.001 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.538 | 0.544 | 4.352 |
Riboflavin (mg) | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.19 | 0.198 | 1.584 |
Niacin (mg) | 0.0 | 0.003 | 0.006 | 0.006 | 0.004 | 0.0 | 0.002 | 0.001 | 0.005 | 0.01 | 3.021 | 3.057 | 24.456 |
Pantothenic acid (mg) | 0.0 | 0.003 | 0.006 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 0.003 | 0.513 | 0.527 | 4.216 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.003 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.306 | 0.327 | 2.616 |
Folate (mcg) | 0.0 | 0.428 | 0.743 | 0.686 | 1.266 | 0.0 | 0.103 | 0.007 | 0.06 | 0.106 | 2.483 | 5.882 | 47.056 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 | 0.56 |
Choline (mg) | 0.0 | 0.1 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 4.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.157 | 0.158 | 1.264 |
Threonine (g) | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.579 | 0.581 | 4.648 |
Isoleucine (g) | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.588 | 0.589 | 4.712 |
Leucine (g) | 0.0 | 0.001 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 1.026 | 1.029 | 8.232 |
Lysine (g) | 0.0 | 0.001 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 1.159 | 1.161 | 9.288 |
Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.331 | 0.332 | 2.656 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.157 | 0.158 | 1.264 |
Phenylalanine (g) | 0.0 | 0.001 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.513 | 0.515 | 4.12 |
Tyrosine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.43 | 0.431 | 3.448 |
Valine (g) | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.695 | 0.697 | 5.576 |
Arginine (g) | 0.0 | 0.002 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.853 | 0.856 | 6.848 |
Histidine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.488 | 0.489 | 3.912 |
Alanine (g) | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.778 | 0.78 | 6.24 |
Aspartic acid (g) | 0.0 | 0.002 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.003 | 1.184 | 1.19 | 9.52 |
Glutamic acid (g) | 0.0 | 0.006 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.002 | 1.954 | 1.963 | 15.704 |
Glycine (g) | 0.0 | 0.001 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.786 | 0.788 | 6.304 |
Proline (g) | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.621 | 0.623 | 4.984 |
Serine (g) | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.538 | 0.54 | 4.32 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.602 | 59.602 | 476.816 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.08 | 0.001 | 0.0 | 0.001 | 0.03 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 6.929 | 7.044 | 56.352 |
Phytosterols (mg) | 4.866 | 0.338 | n/a | 0.023 | 0.239 | 0.0 | 0.023 | 0.061 | 0.047 | n/a | n/a | 5.595 | 44.76 |
Monounsaturated Fat (g) | 0.223 | 0.0 | 0.0 | 0.001 | 0.012 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 8.882 | 9.123 | 72.984 |
Polyunsaturated (g) | 0.235 | 0.0 | 0.0 | 0.001 | 0.01 | 0.0 | 0.002 | 0.001 | 0.005 | 0.007 | 2.136 | 2.395 | 19.16 |