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Receta Hot and Spicy Roasted Pumpkin Seeds Football Friday
by Turnips2Tangerines

Welcome Back to

Football Friday

and the

Game Day Recipe~

Today's Recipe:

Hot and Spicy Roasted

Pumpkin Seeds!

Remove the seeds from a pumpkin, leaving behind as much of the fiber as you can.

Immediately place the seeds in a large bowl of water to avoid any fiber drying on the seeds.

Transfer the pumpkin seeds to a colander.

Thoroughly rinse the pumpkin seeds under cold running water, rubbing the seeds between your fingers until the pulp and stings are washed off.

Preheat oven to 300º F

In a medium size mixing bowl, combine: 3 cups of the pumpkin seeds, 2 T vegetable oil and 1 t salt, stir to coat well.

Spread the seeds onto a baking sheet

Bake for 65 to 70 minutes or until lightly browned and crisp, stirring often to brown the seeds evenly. Cool to room temperature.