Receta Hot And Spicy Short Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x 1-in cubes ginger peeled and chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef short
248.34g 		garlics
2.61g 		scallions
10.8g 		soy sauce
42.5g 		sesame oil
6.8g 		sesame oil
1.69g 		sugar
3.15g 		cider vinegar
7.45g 		mirin
3.64g 		pepper
0.4g 		sesame
4.0g 		Total Per Serving Total for Recipe
Protein (g) 35.76 0.17 0.2 2.67 0.0 0.0 0.0 0.0 0.02 0.04 0.68 39.53 158.12
Total Fat (g) 89.97 0.01 0.02 0.02 6.8 1.69 0.0 0.0 0.0 0.01 1.92 100.44 401.76
Carbohydrates (g) 0.0 0.86 0.79 3.23 0.0 0.0 3.15 0.07 0.18 0.26 1.04 9.59 38.36
Ash (g) 1.69 0.04 0.09 6.51 0.0 0.0 0.0 0.01 0.0 0.02 0.16 8.51 34.04
Calories (kcal) 963.561 3.889 3.456 22.525 60.112 14.918 12.191 1.565 4.874 1.02 22.68 1110.79 4443.16
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.6 2.4
Water (g) 119.92 1.53 9.7 30.08 0.0 0.0 0.0 6.99 2.85 0.04 0.2 171.32 685.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.25 0.72 0.0 0.0 3.15 0.03 0.0 0.0 0.02 4.2 16.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.7 1.5 6.0
Calcium (mg) 22.351 4.724 7.776 8.075 0.0 0.0 0.032 0.522 0.182 1.748 5.24 50.649 202.596
Iron (mg) 3.85 0.04 0.16 0.82 0.0 0.0 0.0 0.01 0.0 0.12 0.31 5.32 21.28
Magnesium (mg) 34.768 0.653 2.16 18.275 0.0 0.0 0.0 0.373 0.218 0.776 13.84 71.062 284.248
Phosphorus (mg) 340.227 3.993 3.996 53.125 0.0 0.0 0.0 0.596 0.218 0.692 30.96 433.807 1735.228
Potassium (mg) 576.15 10.466 29.808 92.225 0.0 0.0 0.063 5.439 0.909 5.036 16.24 736.336 2945.344
Sodium (mg) 121.687 0.444 1.728 2395.725 0.0 0.0 0.0 0.373 0.073 0.176 1.56 2521.765 10087.06
Zinc (mg) 7.85 0.03 0.04 0.22 0.0 0.0 0.0 0.0 0.0 0.01 0.41 8.56 34.24
Copper (mg) 0.124 0.008 0.009 0.043 0.0 0.0 0.0 0.001 0.0 0.005 0.058 0.247 0.988
Manganese (mg) 0.025 0.044 0.017 0.179 n/a n/a 0.0 0.019 n/a 0.023 0.057 0.363 1.452
Selenium (mcg) 35.3 0.4 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 36.1 144.4
Vitamin A, IU (IU) 0.0 0.235 107.676 0.0 0.0 0.0 0.0 0.0 0.0 1.196 2.64 111.747 446.988
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.4 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.12 5.58 22.32
Beta Carotene (mcg) n/a 0.131 64.584 0.0 0.0 0.0 0.0 0.0 0.0 0.624 1.6 66.939 267.756
Vitamin E (mg) n/a 0.0 0.06 0.0 0.1 0.02 0.0 0.0 0.0 0.0 0.01 0.19 0.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) n/a 0.418 122.796 0.0 0.0 0.0 0.0 0.0 0.0 0.82 0.0 124.034 496.136
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.9 11.6
Thiamin (mg) 0.174 0.005 0.006 0.013 0.0 0.0 0.0 0.0 0.0 0.0 0.048 0.247 0.988
Riboflavin (mg) 0.298 0.003 0.009 0.072 0.0 0.0 0.001 0.0 0.0 0.001 0.019 0.402 1.608
Niacin (mg) 6.358 0.018 0.057 0.935 0.0 0.0 0.0 0.0 0.0 0.005 0.218 7.59 30.36
Pantothenic acid (mg) 0.596 0.016 0.009 0.128 0.0 0.0 0.0 0.0 n/a n/a 0.027 0.775 3.1
Vitamin B-6 (mg) 0.745 0.032 0.006 0.064 0.0 0.0 0.0 0.0 0.0 0.001 0.006 0.855 3.42
Folate (mcg) 12.417 0.078 6.912 5.95 0.0 0.0 0.0 0.0 0.0 0.04 3.84 29.237 116.948
Vitamin B-12 (mcg) 6.36 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.36 25.44
Choline (mg) n/a 0.6 0.6 7.8 0.0 0.0 0.0 0.0 0.0 0.0 1.0 10.1 40.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.397 0.002 0.002 0.038 0.0 0.0 n/a 0.0 n/a n/a 0.015 0.454 1.816
Threonine (g) 1.565 0.004 0.008 0.106 0.0 0.0 n/a 0.0 n/a n/a 0.028 1.711 6.844
Isoleucine (g) 1.614 0.006 0.009 0.128 0.0 0.0 n/a 0.0 n/a n/a 0.029 1.785 7.14
Leucine (g) 2.831 0.008 0.012 0.213 0.0 0.0 n/a 0.0 n/a n/a 0.052 3.116 12.464
Lysine (g) 2.98 0.007 0.01 0.153 0.0 0.0 n/a 0.0 n/a n/a 0.022 3.171 12.684
Methionine (g) 0.919 0.002 0.002 0.038 0.0 0.0 n/a 0.0 n/a n/a 0.022 0.984 3.936
Cystine (g) 0.397 0.002 n/a 0.047 0.0 0.0 n/a 0.0 n/a n/a 0.014 0.46 1.84
Phenylalanine (g) 1.391 0.005 0.006 0.14 0.0 0.0 n/a 0.0 n/a n/a 0.036 1.578 6.312
Tyrosine (g) 1.192 0.002 0.005 0.098 0.0 0.0 n/a 0.0 n/a n/a 0.028 1.326 5.304
Valine (g) 1.738 0.008 0.009 0.132 0.0 0.0 n/a 0.0 n/a n/a 0.038 1.924 7.696
Arginine (g) 2.26 0.016 0.014 0.183 0.0 0.0 n/a 0.0 n/a n/a 0.101 2.574 10.296
Histidine (g) 1.217 0.003 0.003 0.068 0.0 0.0 n/a 0.0 n/a n/a 0.02 1.311 5.244
Alanine (g) 2.161 0.003 0.009 0.119 0.0 0.0 n/a 0.0 n/a n/a 0.036 2.327 9.308
Aspartic acid (g) 3.278 0.013 0.018 0.285 0.0 0.0 n/a 0.0 n/a n/a 0.063 3.657 14.628
Glutamic acid (g) 5.364 0.021 0.041 0.629 0.0 0.0 n/a 0.0 n/a n/a 0.151 6.207 24.828
Glycine (g) 1.962 0.005 0.01 0.119 0.0 0.0 n/a 0.0 n/a n/a 0.046 2.142 8.568
Proline (g) 1.589 0.003 0.013 0.196 0.0 0.0 n/a 0.0 n/a n/a 0.031 1.831 7.324
Serine (g) 1.366 0.005 0.009 0.153 0.0 0.0 n/a 0.0 n/a n/a 0.037 1.57 6.28
Cholesterol (mg) 188.739 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 188.739 754.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 39.138 0.002 0.003 0.004 0.966 0.24 0.0 0.0 0.0 0.004 0.269 40.626 162.504
Phytosterols (mg) 0.0 n/a n/a n/a 58.82 14.597 n/a 0.0 n/a 0.368 n/a 73.785 295.14
Monounsaturated Fat (g) 40.703 0.0 0.003 0.004 2.7 0.67 0.0 0.0 0.0 0.004 0.725 44.81 179.24
Polyunsaturated (g) 3.278 0.007 0.008 0.009 2.836 0.704 0.0 0.0 0.0 0.005 0.842 7.686 30.744