CookEatShare is also available in English
Cerrar

Receta Hot And Spicy Tomato Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 ounce Can, (1 3/4 c.) tomato Puree
2 sm jalapeno chile peppers Seeded, finely minced
1/2 tsp (1/2-1 tsp) grnd red Pepper (cayenne)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
335.79g 		garlics
15.66g 		onion
27.0g 		wine
78.67g 		lemon juice
61.0g 		salt
3.0g 		pepper
1.05g 		olive oil
4.5g 		cilantro
3.4g 		Total Per Serving Total for Recipe
Protein (g) 2.95 1.0 0.3 0.06 0.23 0.0 0.11 0.0 0.07 4.72 4.72
Total Fat (g) 0.67 0.08 0.03 0.0 0.0 0.0 0.03 4.5 0.02 5.33 5.33
Carbohydrates (g) 13.16 5.18 2.52 2.14 5.26 0.0 0.68 0.0 0.12 29.07 29.07
Ash (g) 1.68 0.23 0.09 0.19 0.16 2.99 0.05 0.0 0.05 5.45 5.45
Calories (kcal) 60.442 23.333 10.8 65.296 15.25 0.0 2.678 39.78 0.782 218.361 218.361
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.27 n/a n/a n/a n/a n/a n/a 0.27 0.27
Glucose (dextrose) (g) 4.2 n/a 0.53 n/a n/a n/a n/a n/a n/a 4.73 4.73
Fructose (g) 4.6 n/a 0.35 n/a n/a n/a n/a n/a n/a 4.95 4.95
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 8.2 0.0 0.0 0.0 0.0 0.0 8.2 8.2
Water (g) 317.32 9.17 24.06 68.11 55.35 0.01 0.11 0.0 3.14 477.26 477.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.83 0.16 1.14 0.62 1.46 0.0 0.01 0.0 0.03 12.25 12.25
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.0 0.3 0.5 0.0 0.2 0.0 0.3 0.0 0.1 5.4 5.4
Calcium (mg) 33.579 28.345 6.21 6.294 4.27 0.72 4.589 0.045 2.278 86.329 86.329
Iron (mg) 0.91 0.27 0.06 0.29 0.02 0.01 0.3 0.03 0.06 1.94 1.94
Magnesium (mg) 36.937 3.915 2.7 8.654 3.66 0.03 2.037 0.0 0.884 58.817 58.817
Phosphorus (mg) 80.59 23.96 7.83 15.734 3.66 0.0 1.817 0.0 1.632 135.222 135.222
Potassium (mg) 795.822 62.797 39.42 77.883 75.64 0.24 13.22 0.045 17.714 1082.781 1082.781
Sodium (mg) 16.79 2.662 1.08 3.934 0.61 1162.74 0.462 0.09 1.564 1189.931 1189.931
Zinc (mg) 0.57 0.18 0.05 0.1 0.03 0.0 0.01 0.0 0.02 0.97 0.97
Copper (mg) 0.201 0.047 0.011 0.008 0.018 0.001 0.012 0.0 0.008 0.306 0.306
Manganese (mg) 0.369 0.262 0.035 0.094 0.006 0.003 0.059 0.0 0.015 0.843 0.843
Selenium (mcg) 0.0 2.2 0.1 0.2 0.1 0.0 0.0 0.0 0.0 2.6 2.6
Vitamin A, IU (IU) 2797.131 1.409 0.54 0.0 12.2 0.0 3.14 0.0 229.432 3043.852 3043.852
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 141.032 0.0 0.0 0.0 0.61 0.0 0.158 0.0 11.458 153.257 153.257
Beta Carotene (mcg) 1507.697 0.783 0.27 0.0 1.83 0.0 1.638 0.0 133.62 1645.838 1645.838
Vitamin E (mg) 1.81 0.01 0.01 0.0 0.09 0.0 0.01 0.65 0.09 2.66 2.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 8639.877 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.0 8639.94 8639.94
Lutein + zeaxanthin (mcg) 413.022 2.506 1.08 0.0 5.49 0.0 2.153 0.0 29.41 453.66 453.66
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.04 0.04
Tocopherol, gamma (mg) 0.4 n/a 0.0 n/a n/a n/a 0.05 0.04 n/a 0.49 0.49
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 42.6 4.9 2.0 0.0 28.1 0.0 0.2 0.0 0.9 78.7 78.7
Thiamin (mg) 0.134 0.031 0.014 0.008 0.018 0.0 0.001 0.0 0.002 0.209 0.209
Riboflavin (mg) 0.067 0.017 0.008 0.016 0.006 0.0 0.003 0.0 0.005 0.122 0.122
Niacin (mg) 1.981 0.11 0.032 0.134 0.061 0.0 0.012 0.0 0.038 2.368 2.368
Pantothenic acid (mg) 0.302 0.094 0.032 0.031 0.061 0.0 n/a 0.0 0.019 0.54 0.54
Vitamin B-6 (mg) 0.269 0.194 0.032 0.039 0.031 0.0 0.004 0.0 0.005 0.574 0.574
Folate (mcg) 50.369 0.47 5.13 0.787 7.93 0.0 0.105 0.0 2.108 66.898 66.898
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 22.5 3.6 1.6 3.9 3.1 0.0 0.1 0.0 0.4 35.4 35.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 0.011 0.003 n/a n/a 0.0 n/a 0.0 n/a 0.047 0.047
Threonine (g) 0.101 0.025 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.131 0.131
Isoleucine (g) 0.067 0.034 0.003 n/a n/a 0.0 n/a 0.0 n/a 0.104 0.104
Leucine (g) 0.101 0.049 0.008 n/a n/a 0.0 n/a 0.0 n/a 0.157 0.157
Lysine (g) 0.101 0.042 0.011 n/a n/a 0.0 n/a 0.0 n/a 0.154 0.154
Methionine (g) 0.034 0.013 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.046 0.046
Cystine (g) 0.034 0.011 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.045 0.045
Phenylalanine (g) 0.235 0.028 0.008 n/a n/a 0.0 n/a 0.0 n/a 0.271 0.271
Tyrosine (g) 0.034 0.013 0.003 n/a n/a 0.0 n/a 0.0 n/a 0.049 0.049
Valine (g) 0.067 0.045 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.118 0.118
Arginine (g) 0.067 0.099 0.027 n/a n/a 0.0 n/a 0.0 n/a 0.193 0.193
Histidine (g) 0.034 0.017 0.003 n/a n/a 0.0 n/a 0.0 n/a 0.054 0.054
Alanine (g) 0.101 0.02 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.126 0.126
Aspartic acid (g) 0.47 0.077 0.024 n/a n/a 0.0 n/a 0.0 n/a 0.571 0.571
Glutamic acid (g) 1.444 0.127 0.07 n/a n/a 0.0 n/a 0.0 n/a 1.641 1.641
Glycine (g) 0.067 0.031 0.008 n/a n/a 0.0 n/a 0.0 n/a 0.107 0.107
Proline (g) 0.067 0.016 0.003 n/a n/a 0.0 n/a 0.0 n/a 0.086 0.086
Serine (g) 0.101 0.03 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.136 0.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.101 0.014 0.011 0.0 0.0 0.0 0.01 0.621 0.0 0.758 0.758
Phytosterols (mg) 23.505 n/a 4.05 n/a n/a 0.0 0.966 9.945 0.17 38.636 38.636
Monounsaturated Fat (g) 0.101 0.002 0.003 0.0 0.0 0.0 0.011 3.283 0.01 3.408 3.408
Polyunsaturated (g) 0.269 0.039 0.005 0.0 0.0 0.0 0.012 0.473 0.001 0.8 0.8