Receta Hot Appetizers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. Hellmann's

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cheddar cheese 22.0g	olives 18.0g	onion 1.5g	bacon 9.86g	pepper 2.55g	Total Per Serving	Total for Recipe
Protein (g)	5.48	0.0	0.02	1.14	0.02	6.66	79.92
Total Fat (g)	7.29	18.0	0.0	4.44	0.0	29.74	356.88
Carbohydrates (g)	0.28	0.0	0.14	0.07	0.12	0.6	7.2
Ash (g)	0.86	n/a	0.01	0.25	0.01	1.13	13.56
Calories (kcal)	88.66	159.12	0.6	45.147	0.509	294.036	3528.432
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Sucrose (g)	0.05	n/a	0.01	n/a	0.0	0.07	0.84
Glucose (dextrose) (g)	n/a	n/a	0.03	n/a	0.03	0.06	0.72
Fructose (g)	n/a	n/a	0.02	n/a	0.03	0.05	0.6
Lactose (g)	0.05	n/a	0.0	n/a	0.0	0.05	0.6
Maltose (g)	0.03	n/a	0.0	n/a	0.0	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.09	0.0	1.34	3.96	2.39	15.77	189.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	0.0	0.06	0.0	0.06	0.24	2.88
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.1	1.2
Calcium (mg)	158.62	0.18	0.345	0.591	0.255	159.991	1919.892
Iron (mg)	0.15	0.1	0.0	0.05	0.01	0.31	3.72
Magnesium (mg)	6.16	0.0	0.15	1.183	0.255	7.747	92.964
Phosphorus (mg)	112.64	0.0	0.435	18.532	0.509	132.116	1585.392
Potassium (mg)	21.56	0.18	2.19	20.504	4.454	48.888	586.656
Sodium (mg)	136.62	0.36	0.06	82.113	0.076	219.229	2630.748
Zinc (mg)	0.68	0.0	0.0	0.12	0.0	0.81	9.72
Copper (mg)	0.007	0.0	0.001	0.007	0.002	0.016	0.192
Manganese (mg)	0.002	n/a	0.002	0.002	0.003	0.009	0.108
Selenium (mcg)	3.1	0.0	0.0	2.0	0.0	5.1	61.2
Vitamin A, IU (IU)	220.44	n/a	0.03	3.647	9.418	233.535	2802.42
Retinol (mcg)	56.76	0.0	0.0	1.084	0.0	57.844	694.128
Vitamin A, RAE (mcg_RAE)	58.3	0.0	0.0	1.084	0.458	59.843	718.116
Beta Carotene (mcg)	18.7	0.0	0.015	0.0	5.294	24.009	288.108
Vitamin E (mg)	0.06	2.58	0.0	0.03	0.01	2.68	32.16
Vitamin D (IU)	2.64	n/a	n/a	n/a	n/a	2.64	31.68
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.06	0.0	8.68	8.74	104.88
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.01	0.0	0.01	0.12
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.0	2.0	2.2	26.4
Thiamin (mg)	0.007	0.0	0.001	0.028	0.002	0.036	0.432
Riboflavin (mg)	0.084	0.0	0.0	0.011	0.001	0.096	1.152
Niacin (mg)	0.018	0.0	0.002	0.378	0.012	0.409	4.908
Pantothenic acid (mg)	0.09	n/a	0.002	0.051	0.003	0.146	1.752
Vitamin B-6 (mg)	0.015	0.0	0.002	0.021	0.006	0.044	0.528
Folate (mcg)	3.96	0.0	0.285	0.197	0.255	4.697	56.364
Vitamin B-12 (mcg)	0.18	0.0	0.0	0.07	0.0	0.25	3.0
Choline (mg)	3.6	0.1	0.1	4.6	0.1	8.5	102.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.07	n/a	0.0	0.01	0.0	0.081	0.972
Threonine (g)	0.196	n/a	0.0	0.044	0.001	0.241	2.892
Isoleucine (g)	0.341	n/a	0.0	0.053	0.001	0.395	4.74
Leucine (g)	0.526	n/a	0.0	0.089	0.001	0.616	7.392
Lysine (g)	0.455	n/a	0.001	0.095	0.001	0.552	6.624
Methionine (g)	0.143	n/a	0.0	0.026	0.0	0.169	2.028
Cystine (g)	0.029	n/a	0.0	0.013	0.0	0.042	0.504
Phenylalanine (g)	0.288	n/a	0.0	0.045	0.002	0.336	4.032
Tyrosine (g)	0.264	n/a	0.0	0.035	0.0	0.3	3.6
Valine (g)	0.365	n/a	0.0	0.061	0.001	0.428	5.136
Arginine (g)	0.207	n/a	0.002	0.074	0.001	0.283	3.396
Histidine (g)	0.191	n/a	0.0	0.043	0.0	0.235	2.82
Alanine (g)	0.154	n/a	0.0	0.073	0.001	0.228	2.736
Aspartic acid (g)	0.352	n/a	0.001	0.107	0.005	0.466	5.592
Glutamic acid (g)	1.34	n/a	0.004	0.169	0.005	1.517	18.204
Glycine (g)	0.095	n/a	0.0	0.08	0.001	0.176	2.112
Proline (g)	0.618	n/a	0.0	0.063	0.001	0.682	8.184
Serine (g)	0.321	n/a	0.0	0.043	0.001	0.366	4.392
Cholesterol (mg)	23.1	0.0	0.0	6.703	0.0	29.803	357.636
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	4.64	2.486	0.001	1.478	0.002	8.605	103.26
Phytosterols (mg)	n/a	n/a	0.225	n/a	0.229	0.454	5.448
Monounsaturated Fat (g)	2.066	13.133	0.0	1.976	0.0	17.175	206.1
Polyunsaturated (g)	0.207	1.894	0.0	0.496	0.002	2.598	31.176