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Receta Hot Apple Cider Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 whole nutmeg
1 stick cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apple cider
496.0g 		cloves
0.35g 		nutmeg
0.0g 		cinnamon
0.0g 		sugar
16.67g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.02 n/a n/a 0.0 0.52 3.12
Total Fat (g) 0.64 0.07 n/a n/a 0.0 0.72 4.32
Carbohydrates (g) 56.05 0.21 n/a n/a 16.66 72.93 437.58
Ash (g) n/a 0.02 n/a n/a 0.0 0.02 0.12
Calories (kcal) 228.16 1.131 n/a n/a 64.5 293.791 1762.746
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 437.67 0.02 n/a n/a 0.01 437.7 2626.2
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 47.72 0.01 n/a n/a 16.65 64.38 386.28
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.1 n/a n/a 0.0 1.1 6.6
Calcium (mg) 39.68 2.261 n/a n/a 0.167 42.108 252.648
Iron (mg) 0.6 0.03 n/a n/a 0.0 0.63 3.78
Magnesium (mg) 24.8 0.924 n/a n/a 0.0 25.724 154.344
Phosphorus (mg) 34.72 0.368 n/a n/a 0.0 35.088 210.528
Potassium (mg) 500.96 3.857 n/a n/a 0.333 505.15 3030.9
Sodium (mg) 19.84 0.851 n/a n/a 0.0 20.691 124.146
Zinc (mg) 0.1 0.0 n/a n/a 0.0 0.1 0.6
Copper (mg) 0.05 0.001 n/a n/a 0.0 0.051 0.306
Manganese (mg) n/a 0.105 n/a n/a 0.0 0.105 0.63
Selenium (mcg) 0.5 0.0 n/a n/a 0.1 0.6 3.6
Vitamin A, IU (IU) n/a 1.855 n/a n/a 0.0 1.855 11.13
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.095 n/a n/a 0.0 0.095 0.57
Beta Carotene (mcg) 0.0 0.294 n/a n/a 0.0 0.294 1.764
Vitamin E (mg) 0.05 0.03 n/a n/a 0.0 0.08 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 79.36 0.0 n/a n/a 0.0 79.36 476.16
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.5 0.3 n/a n/a 0.0 4.7 28.2
Thiamin (mg) 0.099 0.0 n/a n/a 0.0 0.1 0.6
Riboflavin (mg) 0.099 0.001 n/a n/a 0.003 0.103 0.618
Niacin (mg) 0.347 0.005 n/a n/a 0.0 0.352 2.112
Pantothenic acid (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.099 0.002 n/a n/a 0.0 0.101 0.606
Folate (mcg) 0.0 0.326 n/a n/a 0.0 0.326 1.956
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 8.9 0.1 n/a n/a 0.0 9.1 54.6
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.099 0.019 n/a n/a 0.0 0.118 0.708
Phytosterols (mg) n/a 0.896 n/a n/a n/a 0.896 5.376
Monounsaturated Fat (g) 0.05 0.005 n/a n/a 0.0 0.055 0.33
Polyunsaturated (g) 0.198 0.025 n/a n/a 0.0 0.223 1.338