Receta Hot Apple Cider (Wassail) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cinnamon sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apple cider
496.0g 		ginger ale
236.8g 		cloves
2.0g 		cinnamon
0.0g 		hots
59.15g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.24 0.12 n/a 0.0 0.85 3.4
Total Fat (g) 0.64 0.0 0.4 n/a 0.0 1.05 4.2
Carbohydrates (g) 56.05 0.0 1.22 n/a 0.0 57.27 229.08
Ash (g) n/a n/a 0.12 n/a n/a 0.12 0.48
Calories (kcal) 228.16 0.0 6.46 n/a 0.0 234.62 938.48
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a 0.02 0.08
Fructose (g) n/a n/a 0.02 n/a n/a 0.02 0.08
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 437.67 236.33 0.14 n/a n/a 674.13 2696.52
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 47.72 0.0 0.05 n/a 0.0 47.76 191.04
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.7 n/a 0.0 1.7 6.8
Calcium (mg) 39.68 9.472 12.92 n/a n/a 62.072 248.288
Iron (mg) 0.6 0.09 0.17 n/a n/a 0.86 3.44
Magnesium (mg) 24.8 2.368 5.28 n/a n/a 32.448 129.792
Phosphorus (mg) 34.72 0.0 2.1 n/a n/a 36.82 147.28
Potassium (mg) 500.96 4.736 22.04 n/a 0.0 527.736 2110.944
Sodium (mg) 19.84 14.208 4.86 n/a 0.0 38.908 155.632
Zinc (mg) 0.1 0.0 0.02 n/a n/a 0.12 0.48
Copper (mg) 0.05 0.071 0.007 n/a n/a 0.128 0.512
Manganese (mg) n/a n/a 0.601 n/a n/a 0.601 2.404
Selenium (mcg) 0.5 0.0 0.1 n/a n/a 0.6 2.4
Vitamin A, IU (IU) n/a n/a 10.6 n/a n/a 10.6 42.4
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.54 n/a n/a 0.54 2.16
Beta Carotene (mcg) 0.0 0.0 1.68 n/a n/a 1.68 6.72
Vitamin E (mg) 0.05 0.0 0.17 n/a n/a 0.22 0.88
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 79.36 0.0 0.0 n/a n/a 79.36 317.44
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.5 0.0 1.6 n/a n/a 6.1 24.4
Thiamin (mg) 0.099 0.0 0.002 n/a n/a 0.102 0.408
Riboflavin (mg) 0.099 0.0 0.005 n/a n/a 0.105 0.42
Niacin (mg) 0.347 0.0 0.029 n/a n/a 0.376 1.504
Pantothenic acid (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.099 0.0 0.012 n/a n/a 0.111 0.444
Folate (mcg) 0.0 0.0 1.86 n/a n/a 1.86 7.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 8.9 0.0 0.7 n/a n/a 9.7 38.8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.099 0.0 0.109 n/a 0.0 0.208 0.832
Phytosterols (mg) n/a n/a 5.12 n/a n/a 5.12 20.48
Monounsaturated Fat (g) 0.05 0.0 0.029 n/a 0.0 0.079 0.316
Polyunsaturated (g) 0.198 0.0 0.142 n/a 0.0 0.34 1.36