Receta Hot Artichoke Dip Appetizer - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
parmesan cheese
16.67g |
mayonnaise
29.88g |
artichoke hearts
8.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 6.41 | 0.0 | 0.23 | 6.64 | 39.84 |
| Total Fat (g) | 4.77 | 23.24 | 0.03 | 28.04 | 168.24 |
| Carbohydrates (g) | 0.68 | 0.09 | 0.96 | 1.72 | 10.32 |
| Ash (g) | 1.34 | 0.12 | 0.06 | 1.52 | 9.12 |
| Calories (kcal) | 71.833 | 205.54 | 4.24 | 281.613 | 1689.678 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.03 | n/a | 0.06 | 0.08 | 0.48 |
| Glucose (dextrose) (g) | 0.03 | n/a | 0.02 | 0.04 | 0.24 |
| Fructose (g) | 0.03 | n/a | 0.0 | 0.03 | 0.18 |
| Lactose (g) | 0.03 | n/a | 0.0 | 0.03 | 0.18 |
| Maltose (g) | 0.03 | n/a | 0.0 | 0.03 | 0.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.47 | 6.48 | 6.73 | 16.68 | 100.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.15 | 0.09 | 0.08 | 0.32 | 1.92 |
| Galactose (g) | 0.03 | n/a | 0.0 | 0.03 | 0.18 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.7 | 4.2 |
| Calcium (mg) | 184.833 | 2.091 | 1.68 | 188.605 | 1131.63 |
| Iron (mg) | 0.15 | 0.07 | 0.05 | 0.27 | 1.62 |
| Magnesium (mg) | 6.333 | 0.299 | 3.36 | 9.992 | 59.952 |
| Phosphorus (mg) | 121.5 | 7.469 | 5.84 | 134.809 | 808.854 |
| Potassium (mg) | 20.833 | 4.183 | 22.88 | 47.896 | 287.376 |
| Sodium (mg) | 254.833 | 145.193 | 4.8 | 404.826 | 2428.956 |
| Zinc (mg) | 0.65 | 0.04 | 0.03 | 0.72 | 4.32 |
| Copper (mg) | 0.04 | 0.0 | 0.01 | 0.05 | 0.3 |
| Manganese (mg) | 0.015 | n/a | 0.018 | 0.033 | 0.198 |
| Selenium (mcg) | 3.0 | 0.5 | 0.0 | 3.4 | 20.4 |
| Vitamin A, IU (IU) | 73.667 | 0.0 | 1.04 | 74.707 | 448.242 |
| Retinol (mcg) | 19.5 | 0.0 | 0.0 | 19.5 | 117.0 |
| Vitamin A, RAE (mcg_RAE) | 20.0 | 0.0 | 0.08 | 20.08 | 120.48 |
| Beta Carotene (mcg) | 5.167 | 0.0 | 0.64 | 5.807 | 34.842 |
| Vitamin E (mg) | 0.04 | 3.52 | 0.02 | 3.58 | 21.48 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 37.12 | 37.12 | 222.72 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.6 | 3.6 |
| Thiamin (mg) | 0.005 | 0.003 | 0.004 | 0.012 | 0.072 |
| Riboflavin (mg) | 0.082 | 0.018 | 0.007 | 0.107 | 0.642 |
| Niacin (mg) | 0.018 | 0.003 | 0.089 | 0.11 | 0.66 |
| Pantothenic acid (mg) | 0.055 | n/a | 0.019 | 0.074 | 0.444 |
| Vitamin B-6 (mg) | 0.008 | 0.003 | 0.006 | 0.018 | 0.108 |
| Folate (mcg) | 1.667 | 0.0 | 7.12 | 8.787 | 52.722 |
| Vitamin B-12 (mcg) | 0.38 | 0.0 | 0.0 | 0.38 | 2.28 |
| Choline (mg) | 2.6 | 0.2 | 2.8 | 5.5 | 33.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.087 | n/a | n/a | 0.087 | 0.522 |
| Threonine (g) | 0.243 | n/a | n/a | 0.243 | 1.458 |
| Isoleucine (g) | 0.328 | n/a | n/a | 0.328 | 1.968 |
| Leucine (g) | 0.62 | n/a | n/a | 0.62 | 3.72 |
| Lysine (g) | 0.497 | n/a | n/a | 0.497 | 2.982 |
| Methionine (g) | 0.17 | n/a | n/a | 0.17 | 1.02 |
| Cystine (g) | 0.02 | n/a | n/a | 0.02 | 0.12 |
| Phenylalanine (g) | 0.347 | n/a | n/a | 0.347 | 2.082 |
| Tyrosine (g) | 0.388 | n/a | n/a | 0.388 | 2.328 |
| Valine (g) | 0.42 | n/a | n/a | 0.42 | 2.52 |
| Arginine (g) | 0.262 | n/a | n/a | 0.262 | 1.572 |
| Histidine (g) | 0.182 | n/a | n/a | 0.182 | 1.092 |
| Alanine (g) | 0.193 | n/a | n/a | 0.193 | 1.158 |
| Aspartic acid (g) | 0.445 | n/a | n/a | 0.445 | 2.67 |
| Glutamic acid (g) | 1.45 | n/a | n/a | 1.45 | 8.7 |
| Glycine (g) | 0.127 | n/a | n/a | 0.127 | 0.762 |
| Proline (g) | 0.77 | n/a | n/a | 0.77 | 4.62 |
| Serine (g) | 0.382 | n/a | n/a | 0.382 | 2.292 |
| Cholesterol (mg) | 14.667 | 0.0 | 0.0 | 14.667 | 88.002 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.883 | 3.221 | 0.006 | 6.11 | 36.66 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.397 | 5.386 | 0.001 | 6.784 | 40.704 |
| Polyunsaturated (g) | 0.195 | 13.605 | 0.011 | 13.811 | 82.866 |