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Receta Hot Artichoke-Fontina Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Four years ago: Peanut Butter Cup Rice Krispies Treats
⅓ cup dry white wine (i.e. chardonnay or sauvignon blanc) or chicken broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		onion
49.5g 		garlic
7.83g 		artichoke hearts
48.0g 		cream cheese
113.4g 		fontina cheese
243.0g 		parsley
14.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.54 0.5 1.39 6.72 62.21 0.42 71.79 71.79
Total Fat (g) 13.5 0.05 0.04 0.16 38.83 75.67 0.11 128.36 128.36
Carbohydrates (g) 0.0 4.62 2.59 5.74 4.62 3.77 0.9 22.23 22.23
Ash (g) 0.0 0.17 0.12 0.36 1.5 9.21 0.31 11.67 11.67
Calories (kcal) 119.34 19.8 11.667 25.44 387.828 945.27 5.13 1514.475 1514.475
Starch (g) n/a 0.0 n/a 0.0 0.4 n/a n/a 0.4 0.4
Sucrose (g) n/a 0.49 n/a 0.35 0.0 n/a n/a 0.84 0.84
Glucose (dextrose) (g) n/a 0.98 n/a 0.12 0.0 n/a n/a 1.09 1.09
Fructose (g) n/a 0.64 n/a 0.01 0.0 n/a n/a 0.65 0.65
Lactose (g) n/a 0.0 n/a 0.0 3.64 n/a n/a 3.64 3.64
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 44.11 4.59 40.36 61.73 92.15 12.5 255.43 255.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.1 0.08 0.48 3.64 3.77 0.12 10.18 10.18
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.2 4.1 0.0 0.0 0.5 5.6 5.6
Calcium (mg) 0.135 11.385 14.172 10.08 111.132 1336.5 19.665 1503.069 1503.069
Iron (mg) 0.08 0.1 0.13 0.29 0.43 0.56 0.88 2.48 2.48
Magnesium (mg) 0.0 4.95 1.958 20.16 10.206 34.02 7.125 78.419 78.419
Phosphorus (mg) 0.0 14.355 11.98 35.04 120.204 840.78 8.265 1030.624 1030.624
Potassium (mg) 0.135 72.27 31.398 137.28 156.492 155.52 78.945 632.04 632.04
Sodium (mg) 0.27 1.98 1.331 28.8 364.014 1944.0 7.98 2348.375 2348.375
Zinc (mg) 0.0 0.08 0.09 0.19 0.58 8.51 0.15 9.6 9.6
Copper (mg) 0.0 0.02 0.023 0.062 0.023 0.073 0.021 0.223 0.223
Manganese (mg) 0.0 0.064 0.131 0.11 0.011 0.024 0.023 0.364 0.364
Selenium (mcg) 0.0 0.2 1.1 0.1 2.7 35.2 0.0 39.4 39.4
Vitamin A, IU (IU) 0.0 0.99 0.705 6.24 1434.51 2218.59 1200.42 4861.455 4861.455
Retinol (mcg) 0.0 0.0 0.0 0.0 407.106 626.94 0.0 1034.046 1034.046
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.48 410.508 634.23 59.993 1105.211 1105.211
Beta Carotene (mcg) 0.0 0.495 0.392 3.84 46.494 77.76 720.195 849.176 849.176
Vitamin E (mg) 1.94 0.01 0.01 0.09 0.74 0.66 0.11 3.54 3.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.98 1.253 222.72 0.0 0.0 792.443 1018.395 1018.395
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.11 0.0 n/a n/a 0.05 n/a 0.08 0.23 0.23
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.7 2.4 3.6 0.0 0.0 19.0 28.6 28.6
Thiamin (mg) 0.0 0.025 0.016 0.024 0.023 0.049 0.013 0.149 0.149
Riboflavin (mg) 0.0 0.015 0.009 0.043 0.147 0.486 0.014 0.714 0.714
Niacin (mg) 0.0 0.059 0.055 0.533 0.17 0.365 0.187 1.368 1.368
Pantothenic acid (mg) 0.0 0.059 0.047 0.115 0.646 1.045 0.057 1.97 1.97
Vitamin B-6 (mg) 0.0 0.059 0.097 0.038 0.045 0.194 0.013 0.447 0.447
Folate (mcg) 0.0 9.405 0.235 42.72 12.474 14.58 21.66 101.074 101.074
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.28 4.08 0.0 4.37 4.37
Choline (mg) 0.0 3.0 1.8 16.5 30.8 37.4 1.8 91.5 91.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.005 n/a 0.079 0.875 0.007 0.972 0.972
Threonine (g) 0.0 0.01 0.013 n/a 0.261 2.284 0.017 2.585 2.585
Isoleucine (g) 0.0 0.005 0.017 n/a 0.363 3.353 0.017 3.756 3.756
Leucine (g) 0.0 0.015 0.024 n/a 0.748 6.464 0.029 7.28 7.28
Lysine (g) 0.0 0.02 0.021 n/a 0.646 5.662 0.026 6.375 6.375
Methionine (g) 0.0 0.0 0.006 n/a 0.215 1.725 0.006 1.953 1.953
Cystine (g) 0.0 0.0 0.005 n/a 0.045 0.632 0.001 0.684 0.684
Phenylalanine (g) 0.0 0.015 0.014 n/a 0.329 3.645 0.021 4.024 4.024
Tyrosine (g) 0.0 0.005 0.006 n/a 0.34 3.694 0.011 4.056 4.056
Valine (g) 0.0 0.01 0.023 n/a 0.454 4.69 0.024 5.2 5.2
Arginine (g) 0.0 0.05 0.049 n/a 0.272 2.041 0.017 2.429 2.429
Histidine (g) 0.0 0.005 0.009 n/a 0.204 2.333 0.009 2.559 2.559
Alanine (g) 0.0 0.01 0.01 n/a 0.204 1.993 0.029 2.245 2.245
Aspartic acid (g) 0.0 0.045 0.038 n/a 0.578 3.426 0.041 4.129 4.129
Glutamic acid (g) 0.0 0.129 0.063 n/a 1.474 12.49 0.036 14.192 14.192
Glycine (g) 0.0 0.015 0.016 n/a 0.159 1.118 0.021 1.328 1.328
Proline (g) 0.0 0.005 0.008 n/a 0.76 8.068 0.03 8.87 8.87
Serine (g) 0.0 0.01 0.015 n/a 0.42 3.596 0.02 4.061 4.061
Cholesterol (mg) 0.0 0.0 0.0 0.0 124.74 281.88 0.0 406.62 406.62
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.02 0.007 0.038 21.875 46.656 0.019 70.479 70.479
Phytosterols (mg) 29.835 7.425 n/a n/a n/a n/a 0.713 37.973 37.973
Monounsaturated Fat (g) 9.85 0.005 0.001 0.005 9.775 21.117 0.043 40.795 40.795
Polyunsaturated (g) 1.42 0.01 0.02 0.067 1.633 4.01 0.017 7.176 7.176