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Receta Hot Baked Chicken Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Miracle Whip salad dressing
Healthy pinch of pepper
Shake of garlic salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
chicken
77.11g
celery
22.47g
pecans
4.81g
cheddar cheese
14.13g
salt
0.25g
pepper
0.0g
onion
4.13g
lemon juice
1.27g
potato chips
39.43g
cheese
5.5g
Total Per Serving Total for Recipe
Protein (g) 14.34 0.16 0.44 3.52 0.0 n/a 0.05 0.0 2.59 1.37 22.46 269.52
Total Fat (g) 11.61 0.04 3.46 4.68 0.0 n/a 0.0 0.0 14.78 1.82 36.4 436.8
Carbohydrates (g) 0.0 0.67 0.67 0.18 0.0 n/a 0.39 0.11 19.61 0.07 21.69 260.28
Ash (g) 0.61 0.17 0.07 0.56 0.25 n/a 0.01 0.0 1.56 0.22 3.45 41.4
Calories (kcal) 165.787 3.596 33.266 56.924 0.0 n/a 1.65 0.318 215.691 22.165 499.396 5992.752
Starch (g) n/a 0.0 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Sucrose (g) n/a 0.02 0.19 0.03 n/a n/a 0.04 n/a n/a 0.01 0.3 3.6
Glucose (dextrose) (g) n/a 0.12 0.0 n/a n/a n/a 0.08 n/a n/a n/a 0.21 2.52
Fructose (g) n/a 0.11 0.0 n/a n/a n/a 0.05 n/a n/a n/a 0.17 2.04
Lactose (g) n/a 0.0 0.0 0.03 n/a n/a 0.0 n/a n/a 0.01 0.05 0.6
Maltose (g) n/a 0.0 0.0 0.02 n/a n/a 0.0 n/a n/a 0.01 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.89 21.45 0.17 5.19 0.0 n/a 3.68 1.15 0.9 2.02 85.44 1025.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.41 0.19 0.07 0.0 n/a 0.17 0.03 0.15 0.03 1.06 12.72
Galactose (g) n/a 0.15 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.15 1.8
Dietary Fiber (g) 0.0 0.4 0.5 0.0 0.0 n/a 0.1 0.0 1.7 0.0 2.6 31.2
Calcium (mg) 8.482 8.989 3.37 101.841 0.06 n/a 0.949 0.089 9.464 39.655 172.899 2074.788
Iron (mg) 0.69 0.04 0.12 0.1 0.0 n/a 0.01 0.0 0.63 0.04 1.64 19.68
Magnesium (mg) 15.422 2.472 5.825 3.955 0.003 n/a 0.413 0.076 27.602 1.54 57.308 687.696
Phosphorus (mg) 113.352 5.393 13.335 72.32 0.0 n/a 1.196 0.076 61.119 28.16 294.952 3539.424
Potassium (mg) 145.738 58.429 19.738 13.843 0.02 n/a 6.023 1.576 647.468 5.39 898.224 10778.688
Sodium (mg) 53.977 17.978 0.0 87.716 96.895 n/a 0.165 0.013 207.016 34.155 497.915 5974.98
Zinc (mg) 1.01 0.03 0.22 0.44 0.0 n/a 0.01 0.0 0.94 0.17 2.82 33.84
Copper (mg) 0.039 0.009 0.058 0.004 0.0 n/a 0.002 0.0 0.158 0.002 0.271 3.252
Manganese (mg) 0.015 0.022 0.217 0.001 0.0 n/a 0.005 0.0 0.26 0.001 0.522 6.264
Selenium (mcg) 11.1 0.1 0.2 2.0 0.0 n/a 0.0 0.0 3.2 0.8 17.3 207.6
Vitamin A, IU (IU) 107.954 100.902 2.696 141.533 0.0 n/a 0.083 0.254 0.0 55.11 408.531 4902.372
Retinol (mcg) 31.615 0.0 0.0 36.443 0.0 n/a 0.0 0.0 0.0 14.19 82.248 986.976
Vitamin A, RAE (mcg_RAE) 32.386 4.944 0.144 37.431 0.0 n/a 0.0 0.013 0.0 14.575 89.494 1073.928
Beta Carotene (mcg) 0.0 60.676 1.396 12.006 0.0 n/a 0.041 0.038 0.0 4.675 78.832 945.984
Vitamin E (mg) 0.23 0.06 0.07 0.04 0.0 n/a 0.0 0.0 2.66 0.02 3.08 36.96
Vitamin D (IU) n/a n/a n/a 1.695 n/a n/a n/a n/a n/a 0.66 2.355 28.26
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 63.597 0.818 0.0 0.0 n/a 0.165 0.114 0.0 0.0 64.695 776.34
Tocopherol, beta (mg) n/a 0.0 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 1.18 0.0 n/a n/a 0.0 n/a n/a 0.0 1.18 14.16
Tocopherol, delta (mg) n/a 0.0 0.02 0.0 n/a n/a 0.0 n/a n/a 0.0 0.02 0.24
Vitamin C (mg) 1.2 0.7 0.1 0.0 0.0 n/a 0.3 0.6 7.3 0.0 10.2 122.4
Thiamin (mg) 0.046 0.004 0.032 0.004 0.0 n/a 0.002 0.0 0.024 0.002 0.115 1.38
Riboflavin (mg) 0.093 0.013 0.006 0.054 0.0 n/a 0.001 0.0 0.091 0.021 0.279 3.348
Niacin (mg) 5.244 0.072 0.056 0.011 0.0 n/a 0.005 0.001 1.648 0.004 7.042 84.504
Pantothenic acid (mg) 0.702 0.056 0.041 0.058 0.0 n/a 0.005 0.001 1.715 0.023 2.601 31.212
Vitamin B-6 (mg) 0.27 0.016 0.01 0.01 0.0 n/a 0.005 0.001 0.284 0.004 0.599 7.188
Folate (mcg) 4.627 8.09 1.059 2.543 0.0 n/a 0.784 0.165 29.574 0.99 47.831 573.972
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.12 0.0 n/a 0.0 0.0 0.0 0.05 0.4 4.8
Choline (mg) 46.0 1.4 1.9 2.3 0.0 n/a 0.3 0.1 4.8 0.9 57.7 692.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.162 0.002 0.004 0.045 0.0 n/a 0.0 n/a 0.043 0.018 0.275 3.3
Threonine (g) 0.594 0.004 0.015 0.126 0.0 n/a 0.001 n/a 0.099 0.049 0.887 10.644
Isoleucine (g) 0.709 0.004 0.016 0.219 0.0 n/a 0.0 n/a 0.11 0.085 1.145 13.74
Leucine (g) 1.041 0.007 0.029 0.338 0.0 n/a 0.001 n/a 0.166 0.131 1.713 20.556
Lysine (g) 1.164 0.007 0.014 0.292 0.0 n/a 0.002 n/a 0.166 0.114 1.759 21.108
Methionine (g) 0.378 0.002 0.009 0.092 0.0 n/a 0.0 n/a 0.043 0.036 0.56 6.72
Cystine (g) 0.193 0.0 0.007 0.018 0.0 n/a 0.0 n/a 0.035 0.007 0.261 3.132
Phenylalanine (g) 0.555 0.004 0.021 0.185 0.0 n/a 0.001 n/a 0.122 0.072 0.961 11.532
Tyrosine (g) 0.463 0.002 0.011 0.17 0.0 n/a 0.0 n/a 0.103 0.066 0.814 9.768
Valine (g) 0.694 0.007 0.02 0.234 0.0 n/a 0.001 n/a 0.154 0.091 1.201 14.412
Arginine (g) 0.902 0.004 0.057 0.133 0.0 n/a 0.004 n/a 0.126 0.052 1.278 15.336
Histidine (g) 0.416 0.002 0.013 0.123 0.0 n/a 0.0 n/a 0.059 0.048 0.661 7.932
Alanine (g) 0.841 0.004 0.019 0.099 0.0 n/a 0.001 n/a 0.083 0.039 1.085 13.02
Aspartic acid (g) 1.28 0.027 0.045 0.226 0.0 n/a 0.004 n/a 0.674 0.088 2.344 28.128
Glutamic acid (g) 2.09 0.02 0.088 0.86 0.0 n/a 0.011 n/a 0.461 0.335 3.865 46.38
Glycine (g) 0.941 0.004 0.022 0.061 0.0 n/a 0.001 n/a 0.083 0.024 1.135 13.62
Proline (g) 0.702 0.004 0.017 0.397 0.0 n/a 0.0 n/a 0.099 0.155 1.374 16.488
Serine (g) 0.509 0.004 0.023 0.206 0.0 n/a 0.001 n/a 0.118 0.08 0.942 11.304
Cholesterol (mg) 57.833 0.0 0.0 14.831 0.0 n/a 0.0 0.0 0.0 5.775 78.439 941.268
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.323 0.009 0.298 2.979 0.0 n/a 0.002 0.0 4.322 1.16 12.092 145.104
Phytosterols (mg) n/a 1.348 4.91 n/a 0.0 n/a 0.619 n/a n/a n/a 6.878 82.536
Monounsaturated Fat (g) 4.812 0.007 1.964 1.326 0.0 n/a 0.0 0.0 3.88 0.516 12.506 150.072
Polyunsaturated (g) 2.491 0.018 1.04 0.133 0.0 n/a 0.001 0.0 4.799 0.052 8.533 102.396