CookEatShare is also available in English
Cerrar

Receta Hot Chicken Sandwich - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
93.75g 		eggs
36.96g 		cheese
8.25g 		pepper
3.81g 		onion
4.5g 		olives
10.13g 		pickle relish
11.2g 		Total Per Serving Total for Recipe
Protein (g) 23.72 4.65 2.05 0.03 0.05 0.0 0.04 30.55 122.2
Total Fat (g) 7.59 3.67 2.73 0.01 0.0 10.13 0.05 24.19 96.76
Carbohydrates (g) 0.75 0.28 0.11 0.18 0.42 0.0 3.92 5.66 22.64
Ash (g) 0.75 0.32 0.32 0.02 0.02 n/a 0.23 1.65 6.6
Calories (kcal) 172.5 52.853 33.248 0.763 1.8 89.505 14.554 365.221 1460.884
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 0.02 0.0 0.04 n/a n/a 0.11 0.44
Glucose (dextrose) (g) n/a 0.08 n/a 0.04 0.09 n/a n/a 0.21 0.84
Fructose (g) n/a 0.04 n/a 0.04 0.06 n/a n/a 0.14 0.56
Lactose (g) n/a 0.04 0.02 0.0 0.0 n/a n/a 0.06 0.24
Maltose (g) n/a 0.04 0.01 0.0 0.0 n/a n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 60.84 28.03 3.03 3.58 4.01 0.0 6.95 106.44 425.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.28 0.04 0.09 0.19 0.0 3.26 3.87 15.48
Galactose (g) n/a 0.04 n/a 0.0 0.0 n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.3 1.2
Calcium (mg) 13.125 19.589 59.483 0.381 1.035 0.101 0.336 94.05 376.2
Iron (mg) 1.22 0.68 0.06 0.01 0.01 0.06 0.1 2.13 8.52
Magnesium (mg) 17.813 4.435 2.31 0.381 0.45 0.0 0.56 25.949 103.796
Phosphorus (mg) 143.438 70.594 42.24 0.763 1.305 0.0 1.567 259.906 1039.624
Potassium (mg) 143.438 49.526 8.085 6.673 6.57 0.101 2.799 217.192 868.768
Sodium (mg) 126.563 51.744 51.233 0.114 0.18 0.203 90.791 320.827 1283.308
Zinc (mg) 2.34 0.41 0.26 0.0 0.01 0.0 0.02 3.04 12.16
Copper (mg) 0.047 0.037 0.002 0.003 0.002 0.0 0.01 0.101 0.404
Manganese (mg) n/a 0.015 0.001 0.005 0.006 n/a 0.002 0.028 0.112
Selenium (mcg) 17.3 11.7 1.1 0.0 0.0 0.0 0.0 30.1 120.4
Vitamin A, IU (IU) 165.938 179.995 82.665 14.108 0.09 n/a 136.355 579.151 2316.604
Retinol (mcg) 49.688 51.374 21.285 0.0 0.0 0.0 0.0 122.347 489.388
Vitamin A, RAE (mcg_RAE) 49.688 51.744 21.863 0.686 0.0 0.0 6.829 130.809 523.236
Beta Carotene (mcg) 0.0 3.696 7.013 7.931 0.045 0.0 58.102 76.787 307.148
Vitamin E (mg) 0.3 0.36 0.02 0.01 0.0 1.45 0.06 2.22 8.88
Vitamin D (IU) n/a 12.936 0.99 n/a n/a n/a n/a 13.926 55.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 122.338 0.0 13.002 0.18 0.0 30.338 165.858 663.432
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.18 0.0 0.0 0.0 n/a n/a 0.18 0.72
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 3.1 0.3 0.0 0.1 3.5 14.0
Thiamin (mg) 0.0 0.026 0.002 0.002 0.002 0.0 0.0 0.033 0.132
Riboflavin (mg) 0.094 0.177 0.031 0.001 0.001 0.0 0.003 0.308 1.232
Niacin (mg) 2.25 0.026 0.007 0.018 0.005 0.0 0.026 2.332 9.328
Pantothenic acid (mg) n/a 0.532 0.034 0.004 0.005 n/a 0.001 0.576 2.304
Vitamin B-6 (mg) 0.178 0.052 0.006 0.008 0.005 0.0 0.002 0.252 1.008
Folate (mcg) 1.875 17.371 1.485 0.381 0.855 0.0 0.112 22.079 88.316
Vitamin B-12 (mcg) 0.94 0.48 0.07 0.0 0.0 0.0 0.0 1.48 5.92
Choline (mg) 69.2 92.8 1.4 0.2 0.3 0.0 0.5 164.4 657.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.063 0.026 0.0 0.0 n/a 0.0 0.09 0.36
Threonine (g) n/a 0.207 0.073 0.002 0.001 n/a 0.001 0.284 1.136
Isoleucine (g) n/a 0.248 0.128 0.001 0.0 n/a 0.001 0.378 1.512
Leucine (g) n/a 0.403 0.197 0.002 0.001 n/a 0.002 0.605 2.42
Lysine (g) n/a 0.336 0.171 0.002 0.002 n/a 0.002 0.513 2.052
Methionine (g) n/a 0.14 0.054 0.0 0.0 n/a 0.0 0.194 0.776
Cystine (g) n/a 0.1 0.011 0.0 0.0 n/a 0.0 0.111 0.444
Phenylalanine (g) n/a 0.251 0.108 0.003 0.001 n/a 0.001 0.365 1.46
Tyrosine (g) n/a 0.185 0.099 0.0 0.0 n/a 0.001 0.286 1.144
Valine (g) n/a 0.318 0.137 0.002 0.001 n/a 0.001 0.458 1.832
Arginine (g) n/a 0.303 0.078 0.001 0.005 n/a 0.002 0.389 1.556
Histidine (g) n/a 0.115 0.072 0.0 0.0 n/a 0.001 0.188 0.752
Alanine (g) n/a 0.274 0.058 0.002 0.001 n/a 0.001 0.335 1.34
Aspartic acid (g) n/a 0.492 0.132 0.008 0.004 n/a 0.002 0.638 2.552
Glutamic acid (g) n/a 0.621 0.502 0.007 0.012 n/a 0.01 1.152 4.608
Glycine (g) n/a 0.159 0.035 0.001 0.001 n/a 0.001 0.198 0.792
Proline (g) n/a 0.188 0.232 0.001 0.0 n/a 0.001 0.423 1.692
Serine (g) n/a 0.359 0.12 0.002 0.001 n/a 0.001 0.483 1.932
Cholesterol (mg) 46.875 156.341 8.663 0.0 0.0 0.0 0.0 211.878 847.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.109 1.146 1.74 0.002 0.002 1.398 0.006 6.403 25.612
Phytosterols (mg) n/a n/a n/a 0.343 0.675 n/a n/a 1.018 4.072
Monounsaturated Fat (g) 3.075 1.408 0.775 0.0 0.0 7.387 0.024 12.669 50.676
Polyunsaturated (g) 1.856 0.503 0.078 0.002 0.001 1.065 0.013 3.518 14.072