Receta "Hot" Chili - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chili beans
160.0g |
tomatoes paste
28.33g |
tomatoes sauce
76.56g |
tomatoes
31.67g |
onion
22.5g |
pepper
16.26g |
jalapeno peppers
1.07g |
chili
3.75g |
oregano
0.17g |
basil
0.09g |
pepper
0.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.14 | 1.22 | 1.01 | 0.25 | 0.25 | 0.14 | 0.01 | 0.46 | 0.02 | 0.0 | 0.0 | 12.5 | 75.0 |
Total Fat (g) | 8.78 | 0.13 | 0.14 | 0.04 | 0.02 | 0.03 | 0.01 | 0.63 | 0.02 | 0.0 | 0.0 | 9.8 | 58.8 |
Carbohydrates (g) | 19.06 | 5.36 | 4.12 | 1.27 | 2.1 | 0.75 | 0.06 | 2.05 | 0.11 | 0.0 | 0.03 | 34.9 | 209.4 |
Ash (g) | 2.21 | 0.79 | 1.53 | 0.26 | 0.08 | 0.07 | 0.0 | 0.32 | 0.01 | 0.0 | 0.0 | 5.28 | 31.68 |
Calories (kcal) | 179.2 | 23.233 | 18.375 | 5.383 | 9.0 | 3.253 | 0.322 | 11.775 | 0.51 | 0.022 | 0.131 | 251.204 | 1507.224 |
Starch (g) | n/a | 0.06 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.06 | 0.36 |
Sucrose (g) | n/a | 0.09 | 0.2 | 0.0 | 0.22 | 0.02 | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 0.56 | 3.36 |
Glucose (dextrose) (g) | n/a | 1.63 | 1.78 | 0.35 | 0.44 | 0.19 | n/a | 0.08 | 0.0 | 0.0 | 0.01 | 4.48 | 26.88 |
Fructose (g) | n/a | 1.66 | 1.27 | 0.4 | 0.29 | 0.18 | n/a | 0.16 | 0.0 | 0.0 | 0.01 | 3.98 | 23.88 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 120.82 | 20.83 | 69.76 | 29.86 | 20.05 | 15.27 | 0.98 | 0.29 | 0.01 | 0.09 | 0.39 | 278.35 | 1670.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.9 | 3.45 | 3.25 | 0.75 | 0.95 | 0.39 | 0.04 | 0.27 | 0.01 | 0.0 | 0.02 | 11.04 | 66.24 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 7.0 | 1.2 | 1.1 | 0.3 | 0.4 | 0.3 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 11.7 | 70.2 |
Calcium (mg) | 75.2 | 10.2 | 9.953 | 9.817 | 5.175 | 1.626 | 0.107 | 10.425 | 2.627 | 0.166 | 0.03 | 125.326 | 751.956 |
Iron (mg) | 5.49 | 0.84 | 0.78 | 0.31 | 0.05 | 0.06 | 0.01 | 0.53 | 0.07 | 0.0 | 0.0 | 8.14 | 48.84 |
Magnesium (mg) | 72.0 | 11.9 | 12.25 | 3.483 | 2.25 | 1.626 | 0.204 | 6.375 | 0.45 | 0.06 | 0.051 | 110.65 | 663.9 |
Phosphorus (mg) | 246.4 | 23.517 | 19.906 | 6.017 | 6.525 | 3.253 | 0.333 | 11.363 | 0.333 | 0.053 | 0.11 | 317.809 | 1906.854 |
Potassium (mg) | 584.0 | 287.3 | 253.425 | 59.533 | 32.85 | 28.461 | 2.308 | 71.85 | 2.782 | 0.277 | 0.894 | 1323.679 | 7942.074 |
Sodium (mg) | 835.2 | 223.833 | 401.192 | 45.283 | 0.9 | 0.488 | 0.011 | 37.875 | 0.025 | 0.004 | 0.017 | 1544.828 | 9268.968 |
Zinc (mg) | 3.2 | 0.18 | 0.15 | 0.04 | 0.04 | 0.02 | 0.0 | 0.1 | 0.01 | 0.0 | 0.0 | 3.75 | 22.5 |
Copper (mg) | 0.192 | 0.105 | 0.092 | 0.022 | 0.009 | 0.011 | 0.001 | 0.016 | 0.002 | 0.0 | 0.0 | 0.451 | 2.706 |
Manganese (mg) | 0.208 | 0.085 | 0.084 | 0.025 | 0.029 | 0.02 | 0.003 | 0.081 | 0.008 | 0.001 | 0.0 | 0.545 | 3.27 |
Selenium (mcg) | 2.1 | 1.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.1 | 24.6 |
Vitamin A, IU (IU) | 539.2 | 432.083 | 331.519 | 37.05 | 0.45 | 60.174 | 8.576 | 1111.875 | 11.505 | 4.951 | 13.265 | 2550.649 | 15303.894 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 27.2 | 21.533 | 16.844 | 1.9 | 0.0 | 2.927 | 0.429 | 55.613 | 0.575 | 0.248 | 0.665 | 127.934 | 767.604 |
Beta Carotene (mcg) | 288.0 | 255.283 | 198.299 | 22.167 | 0.225 | 33.828 | 4.884 | 562.5 | 6.853 | 2.949 | 6.88 | 1381.868 | 8291.208 |
Vitamin E (mg) | 0.83 | 1.22 | 1.09 | 0.22 | 0.0 | 0.06 | 0.01 | 1.09 | 0.03 | 0.0 | 0.01 | 4.55 | 27.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 1710.4 | 8149.8 | 10702.788 | 876.217 | 0.0 | 0.0 | 0.0 | 0.788 | 0.0 | 0.0 | 0.0 | 21439.993 | 128639.958 |
Lutein + zeaxanthin (mcg) | 171.2 | 0.0 | 17.61 | 27.233 | 0.9 | 55.458 | 5.281 | 11.625 | 1.437 | 5.303 | 0.216 | 296.263 | 1777.578 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.02 | 0.0 | 0.0 | 0.05 | 0.3 |
Tocopherol, gamma (mg) | n/a | 0.15 | 0.08 | 0.02 | 0.0 | 0.0 | n/a | 0.12 | 0.03 | 0.0 | 0.0 | 0.39 | 2.34 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.12 |
Vitamin C (mg) | 2.7 | 6.2 | 5.4 | 2.9 | 1.7 | 13.1 | 0.5 | 2.4 | 0.1 | 0.0 | 0.5 | 35.5 | 213.0 |
Thiamin (mg) | 0.08 | 0.017 | 0.015 | 0.016 | 0.011 | 0.01 | 0.002 | 0.013 | 0.001 | 0.0 | 0.0 | 0.165 | 0.99 |
Riboflavin (mg) | 0.176 | 0.043 | 0.054 | 0.019 | 0.007 | 0.005 | 0.001 | 0.03 | 0.001 | 0.0 | 0.0 | 0.334 | 2.004 |
Niacin (mg) | 0.576 | 0.873 | 0.75 | 0.225 | 0.027 | 0.078 | 0.012 | 0.296 | 0.01 | 0.001 | 0.004 | 2.852 | 17.112 |
Pantothenic acid (mg) | 2.272 | 0.04 | 0.237 | 0.038 | 0.027 | 0.016 | 0.002 | n/a | n/a | 0.0 | 0.001 | 2.634 | 15.804 |
Vitamin B-6 (mg) | 0.208 | 0.062 | 0.077 | 0.035 | 0.027 | 0.036 | 0.005 | 0.138 | 0.002 | 0.0 | 0.001 | 0.591 | 3.546 |
Folate (mcg) | 36.8 | 3.4 | 8.422 | 2.533 | 4.275 | 1.626 | 0.504 | 3.75 | 0.457 | 0.064 | 0.195 | 62.026 | 372.156 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 32.3 | 10.9 | 7.6 | 2.2 | 1.4 | 0.9 | 0.1 | 2.5 | 0.1 | 0.0 | 0.0 | 58.0 | 348.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.112 | 0.009 | 0.008 | 0.003 | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.135 | 0.81 |
Threonine (g) | 0.384 | 0.028 | 0.031 | 0.013 | 0.005 | 0.007 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.467 | 2.802 |
Isoleucine (g) | 0.4 | 0.02 | 0.023 | 0.006 | 0.002 | 0.003 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.455 | 2.73 |
Leucine (g) | 0.736 | 0.031 | 0.031 | 0.01 | 0.007 | 0.007 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.822 | 4.932 |
Lysine (g) | 0.656 | 0.034 | 0.031 | 0.01 | 0.009 | 0.007 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.747 | 4.482 |
Methionine (g) | 0.16 | 0.006 | 0.008 | 0.003 | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.178 | 1.068 |
Cystine (g) | 0.096 | 0.006 | 0.008 | 0.003 | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.115 | 0.69 |
Phenylalanine (g) | 0.464 | 0.034 | 0.077 | 0.01 | 0.007 | 0.015 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.606 | 3.636 |
Tyrosine (g) | 0.256 | 0.014 | 0.015 | 0.006 | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.296 | 1.776 |
Valine (g) | 0.464 | 0.023 | 0.023 | 0.006 | 0.005 | 0.007 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.528 | 3.168 |
Arginine (g) | 0.576 | 0.02 | 0.023 | 0.006 | 0.023 | 0.005 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.653 | 3.918 |
Histidine (g) | 0.256 | 0.017 | 0.015 | 0.006 | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.299 | 1.794 |
Alanine (g) | 0.432 | 0.057 | 0.031 | 0.01 | 0.005 | 0.007 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.541 | 3.246 |
Aspartic acid (g) | 1.056 | 0.198 | 0.153 | 0.051 | 0.02 | 0.034 | 0.002 | n/a | n/a | 0.0 | 0.001 | 1.516 | 9.096 |
Glutamic acid (g) | 1.408 | 0.538 | 0.498 | 0.152 | 0.059 | 0.031 | 0.002 | n/a | n/a | 0.0 | 0.001 | 2.688 | 16.128 |
Glycine (g) | 0.416 | 0.017 | 0.023 | 0.006 | 0.007 | 0.005 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.475 | 2.85 |
Proline (g) | 0.4 | 0.023 | 0.015 | 0.006 | 0.002 | 0.003 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.451 | 2.706 |
Serine (g) | 0.464 | 0.031 | 0.031 | 0.01 | 0.005 | 0.008 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.549 | 3.294 |
Cholesterol (mg) | 27.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.2 | 163.2 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.76 | 0.028 | 0.023 | 0.006 | 0.009 | 0.01 | 0.001 | 0.111 | 0.004 | 0.0 | 0.0 | 3.952 | 23.712 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 3.375 | 1.464 | n/a | 3.113 | 0.338 | n/a | n/a | 8.29 | 49.74 |
Monounsaturated Fat (g) | 3.728 | 0.02 | 0.023 | 0.006 | 0.002 | 0.002 | 0.0 | 0.134 | 0.001 | 0.0 | 0.0 | 3.916 | 23.496 |
Polyunsaturated (g) | 0.576 | 0.045 | 0.054 | 0.016 | 0.005 | 0.01 | 0.003 | 0.28 | 0.009 | 0.0 | 0.0 | 0.998 | 5.988 |