Receta Hot Chipped Beef Dip - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
beef
14.97g |
pepper
12.22g |
onion
14.4g |
cream cheese
22.68g |
mayonnaise
23.9g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.8 | 0.11 | 0.16 | 1.34 | 0.0 | 4.4 | 44.0 |
| Total Fat (g) | 2.57 | 0.02 | 0.01 | 7.77 | 18.59 | 28.96 | 289.6 |
| Carbohydrates (g) | 0.0 | 0.57 | 1.34 | 0.92 | 0.07 | 2.91 | 29.1 |
| Ash (g) | 0.14 | 0.05 | 0.05 | 0.3 | 0.1 | 0.63 | 6.3 |
| Calories (kcal) | 35.027 | 2.444 | 5.76 | 77.566 | 164.432 | 285.228 | 2852.28 |
| Starch (g) | n/a | 0.0 | 0.0 | 0.08 | n/a | 0.08 | 0.8 |
| Sucrose (g) | n/a | 0.01 | 0.14 | 0.0 | n/a | 0.16 | 1.6 |
| Glucose (dextrose) (g) | n/a | 0.14 | 0.28 | 0.0 | n/a | 0.43 | 4.3 |
| Fructose (g) | n/a | 0.14 | 0.19 | 0.0 | n/a | 0.32 | 3.2 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.73 | n/a | 0.73 | 7.3 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.28 | 11.47 | 12.83 | 12.35 | 5.19 | 51.12 | 511.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.29 | 0.61 | 0.73 | 0.07 | 1.7 | 17.0 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.5 | 5.0 |
| Calcium (mg) | 1.048 | 1.222 | 3.312 | 22.226 | 1.673 | 29.481 | 294.81 |
| Iron (mg) | 0.29 | 0.04 | 0.03 | 0.09 | 0.05 | 0.5 | 5.0 |
| Magnesium (mg) | 2.844 | 1.222 | 1.44 | 2.041 | 0.239 | 7.786 | 77.86 |
| Phosphorus (mg) | 26.495 | 2.444 | 4.176 | 24.041 | 5.975 | 63.13 | 631.3 |
| Potassium (mg) | 45.805 | 21.382 | 21.024 | 31.298 | 3.346 | 122.854 | 1228.54 |
| Sodium (mg) | 8.682 | 0.367 | 0.576 | 72.803 | 116.154 | 198.581 | 1985.81 |
| Zinc (mg) | 0.56 | 0.02 | 0.02 | 0.12 | 0.03 | 0.75 | 7.5 |
| Copper (mg) | 0.01 | 0.009 | 0.006 | 0.005 | 0.0 | 0.029 | 0.29 |
| Manganese (mg) | 0.001 | 0.015 | 0.019 | 0.002 | n/a | 0.037 | 0.37 |
| Selenium (mcg) | 2.1 | 0.0 | 0.1 | 0.5 | 0.4 | 3.1 | 31.0 |
| Vitamin A, IU (IU) | 0.0 | 45.207 | 0.288 | 286.902 | 0.0 | 332.397 | 3323.97 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 81.421 | 0.0 | 81.421 | 814.21 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.199 | 0.0 | 82.102 | 0.0 | 84.301 | 843.01 |
| Beta Carotene (mcg) | 0.0 | 25.413 | 0.144 | 9.299 | 0.0 | 34.856 | 348.56 |
| Vitamin E (mg) | n/a | 0.05 | 0.0 | 0.15 | 2.82 | 3.01 | 30.1 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 41.663 | 0.576 | 0.0 | 0.0 | 42.239 | 422.39 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.1 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 9.8 | 1.1 | 0.0 | 0.0 | 10.9 | 109.0 |
| Thiamin (mg) | 0.015 | 0.007 | 0.007 | 0.005 | 0.002 | 0.036 | 0.36 |
| Riboflavin (mg) | 0.024 | 0.004 | 0.004 | 0.029 | 0.014 | 0.076 | 0.76 |
| Niacin (mg) | 0.483 | 0.059 | 0.017 | 0.034 | 0.002 | 0.596 | 5.96 |
| Pantothenic acid (mg) | 0.048 | 0.012 | 0.017 | 0.129 | n/a | 0.207 | 2.07 |
| Vitamin B-6 (mg) | 0.058 | 0.027 | 0.017 | 0.009 | 0.002 | 0.114 | 1.14 |
| Folate (mcg) | 0.898 | 1.222 | 2.736 | 2.495 | 0.0 | 7.351 | 73.51 |
| Vitamin B-12 (mcg) | 0.44 | 0.0 | 0.0 | 0.06 | 0.0 | 0.5 | 5.0 |
| Choline (mg) | 11.7 | 0.7 | 0.9 | 6.2 | 0.2 | 19.6 | 196.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.031 | 0.001 | 0.001 | 0.016 | n/a | 0.05 | 0.5 |
| Threonine (g) | 0.123 | 0.005 | 0.003 | 0.052 | n/a | 0.183 | 1.83 |
| Isoleucine (g) | 0.126 | 0.002 | 0.001 | 0.073 | n/a | 0.202 | 2.02 |
| Leucine (g) | 0.222 | 0.005 | 0.004 | 0.15 | n/a | 0.38 | 3.8 |
| Lysine (g) | 0.234 | 0.005 | 0.006 | 0.129 | n/a | 0.373 | 3.73 |
| Methionine (g) | 0.072 | 0.001 | 0.0 | 0.043 | n/a | 0.116 | 1.16 |
| Cystine (g) | 0.031 | 0.001 | 0.0 | 0.009 | n/a | 0.042 | 0.42 |
| Phenylalanine (g) | 0.109 | 0.011 | 0.004 | 0.066 | n/a | 0.19 | 1.9 |
| Tyrosine (g) | 0.094 | 0.001 | 0.001 | 0.068 | n/a | 0.165 | 1.65 |
| Valine (g) | 0.136 | 0.005 | 0.003 | 0.091 | n/a | 0.235 | 2.35 |
| Arginine (g) | 0.177 | 0.004 | 0.014 | 0.054 | n/a | 0.249 | 2.49 |
| Histidine (g) | 0.096 | 0.001 | 0.001 | 0.041 | n/a | 0.139 | 1.39 |
| Alanine (g) | 0.169 | 0.005 | 0.003 | 0.041 | n/a | 0.218 | 2.18 |
| Aspartic acid (g) | 0.256 | 0.026 | 0.013 | 0.116 | n/a | 0.41 | 4.1 |
| Glutamic acid (g) | 0.421 | 0.023 | 0.037 | 0.295 | n/a | 0.776 | 7.76 |
| Glycine (g) | 0.153 | 0.004 | 0.004 | 0.032 | n/a | 0.192 | 1.92 |
| Proline (g) | 0.124 | 0.002 | 0.001 | 0.152 | n/a | 0.28 | 2.8 |
| Serine (g) | 0.108 | 0.006 | 0.003 | 0.084 | n/a | 0.201 | 2.01 |
| Cholesterol (mg) | 9.879 | 0.0 | 0.0 | 24.948 | 0.0 | 34.827 | 348.27 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.034 | 0.007 | 0.006 | 4.375 | 2.576 | 7.999 | 79.99 |
| Phytosterols (mg) | n/a | 1.1 | 2.16 | n/a | n/a | 3.26 | 32.6 |
| Monounsaturated Fat (g) | 1.111 | 0.001 | 0.001 | 1.955 | 4.309 | 7.378 | 73.78 |
| Polyunsaturated (g) | 0.094 | 0.007 | 0.003 | 0.327 | 10.884 | 11.315 | 113.15 |