Receta Hot Chocolate Master Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. coffee creamer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
45.0g 		cocoa
10.0g 		salt
0.75g 		milk
163.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.0 0.0 5.5 7.5 60.0
Total Fat (g) 0.05 1.0 0.0 0.13 1.18 9.44
Carbohydrates (g) 44.82 6.0 0.0 8.1 58.92 471.36
Ash (g) 0.0 n/a 0.75 1.23 1.97 15.76
Calories (kcal) 175.05 40.0 0.0 55.533 270.583 2164.664
Starch (g) 0.76 n/a n/a n/a 0.76 6.08
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 8.31 8.31 66.48
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.14 n/a 0.0 148.37 148.51 1188.08
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 44.06 0.0 0.0 8.31 52.37 418.96
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.0 0.0 0.0 2.0 16.0
Calcium (mg) 0.45 0.0 0.18 204.167 204.797 1638.376
Iron (mg) 0.01 3.6 0.0 0.05 3.66 29.28
Magnesium (mg) 0.0 n/a 0.008 17.967 17.974 143.792
Phosphorus (mg) 0.0 n/a 0.0 164.967 164.967 1319.736
Potassium (mg) 0.9 n/a 0.06 254.801 255.761 2046.088
Sodium (mg) 0.45 0.0 290.685 68.6 359.735 2877.88
Zinc (mg) 0.0 n/a 0.0 0.69 0.69 5.52
Copper (mg) 0.0 n/a 0.0 0.016 0.017 0.136
Manganese (mg) 0.0 n/a 0.001 0.0 0.001 0.008
Selenium (mcg) 0.3 n/a 0.0 5.1 5.3 42.4
Vitamin A, IU (IU) 0.0 0.0 0.0 333.201 333.201 2665.608
Retinol (mcg) 0.0 n/a 0.0 99.634 99.634 797.072
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 99.634 99.634 797.072
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 n/a 0.0 0.02 0.02 0.16
Vitamin D (IU) 0.0 n/a n/a 66.967 66.967 535.736
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 n/a 0.0 0.082 0.082 0.656
Riboflavin (mg) 0.009 n/a 0.0 0.294 0.303 2.424
Niacin (mg) 0.0 n/a 0.0 0.147 0.147 1.176
Pantothenic acid (mg) 0.0 n/a 0.0 0.588 0.588 4.704
Vitamin B-6 (mg) 0.0 n/a 0.0 0.065 0.065 0.52
Folate (mcg) 0.0 n/a 0.0 8.167 8.167 65.336
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.87 0.87 6.96
Choline (mg) 0.0 n/a 0.0 25.5 25.5 204.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.065 0.065 0.52
Threonine (g) n/a n/a 0.0 0.131 0.131 1.048
Isoleucine (g) n/a n/a 0.0 0.245 0.245 1.96
Leucine (g) n/a n/a 0.0 0.539 0.539 4.312
Lysine (g) n/a n/a 0.0 0.408 0.408 3.264
Methionine (g) n/a n/a 0.0 0.098 0.098 0.784
Cystine (g) n/a n/a 0.0 0.196 0.196 1.568
Phenylalanine (g) n/a n/a 0.0 0.245 0.245 1.96
Tyrosine (g) n/a n/a 0.0 0.245 0.245 1.96
Valine (g) n/a n/a 0.0 0.294 0.294 2.352
Arginine (g) n/a n/a 0.0 0.114 0.114 0.912
Histidine (g) n/a n/a 0.0 0.131 0.131 1.048
Alanine (g) n/a n/a 0.0 0.163 0.163 1.304
Aspartic acid (g) n/a n/a 0.0 0.392 0.392 3.136
Glutamic acid (g) n/a n/a 0.0 1.094 1.094 8.752
Glycine (g) n/a n/a 0.0 0.082 0.082 0.656
Proline (g) n/a n/a 0.0 0.555 0.555 4.44
Serine (g) n/a n/a 0.0 0.278 0.278 2.224
Cholesterol (mg) 0.0 0.0 0.0 3.267 3.267 26.136
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.0 0.082 0.091 0.728
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 n/a 0.0 0.033 0.046 0.368
Polyunsaturated (g) 0.023 n/a 0.0 0.0 0.023 0.184