Receta Hot Chocolate Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (6 ounce.) jar non-dairy creamer
1 (16 ounce.) instant chocolate drink mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
177.19g 		sugar
60.0g 		Total Per Serving Total for Recipe
Protein (g) 5.78 0.0 5.78 23.12
Total Fat (g) 0.12 0.06 0.18 0.72
Carbohydrates (g) 8.59 59.76 68.35 273.4
Ash (g) n/a 0.0 0.0 0.0
Calories (kcal) 58.472 233.4 291.872 1167.488
Starch (g) n/a 1.01 1.01 4.04
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 161.22 0.18 161.4 645.6
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 8.59 58.75 67.34 269.36
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 207.309 0.6 207.909 831.636
Iron (mg) 0.05 0.01 0.07 0.28
Magnesium (mg) 21.263 0.0 21.263 85.052
Phosphorus (mg) 161.241 0.0 161.241 644.964
Potassium (mg) 279.956 1.2 281.156 1124.624
Sodium (mg) 97.453 0.6 98.053 392.212
Zinc (mg) 0.74 0.0 0.74 2.96
Copper (mg) 0.018 0.0 0.018 0.072
Manganese (mg) n/a 0.0 0.0 0.0
Selenium (mcg) 4.4 0.4 4.8 19.2
Vitamin A, IU (IU) n/a 0.0 0.0 0.0
Retinol (mcg) 116.944 0.0 116.944 467.776
Vitamin A, RAE (mcg_RAE) 116.944 0.0 116.944 467.776
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.9 3.6
Thiamin (mg) 0.071 0.0 0.071 0.284
Riboflavin (mg) 0.284 0.012 0.296 1.184
Niacin (mg) 0.142 0.0 0.142 0.568
Pantothenic acid (mg) n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.053 0.0 0.053 0.212
Folate (mcg) 8.859 0.0 8.859 35.436
Vitamin B-12 (mcg) 0.66 0.0 0.66 2.64
Choline (mg) 27.6 0.0 27.6 110.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 3.544 0.0 3.544 14.176
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.071 0.012 0.083 0.332
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.035 0.018 0.053 0.212
Polyunsaturated (g) 0.0 0.03 0.03 0.12