Receta Hot Chocolate Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
11 ounce. jar Coffeemate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
653.33g 		chocolate
37.8g 		sugar
18.9g 		Total Per Serving Total for Recipe
Protein (g) 21.3 4.88 0.0 26.17 314.04
Total Fat (g) 1.11 19.77 0.02 20.9 250.8
Carbohydrates (g) 31.69 11.28 18.82 61.79 741.48
Ash (g) n/a 1.36 0.0 1.36 16.32
Calories (kcal) 222.133 189.374 73.521 485.028 5820.336
Starch (g) n/a n/a 0.32 0.32 3.84
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 593.81 0.51 0.06 594.38 7132.56
Caffeine (mg) 0.0 30.239 0.0 30.239 362.868
Theobromine (mg) 0.0 490.255 0.0 490.255 5883.06
Sugars (g) 31.69 0.34 18.5 50.54 606.48
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 6.3 0.0 6.3 75.6
Calcium (mg) 764.4 38.177 0.189 802.766 9633.192
Iron (mg) 0.2 6.58 0.0 6.78 81.36
Magnesium (mg) 78.4 123.603 0.0 202.003 2424.036
Phosphorus (mg) 601.067 151.197 0.0 752.263 9027.156
Potassium (mg) 1032.267 313.733 0.378 1346.378 16156.536
Sodium (mg) 359.333 9.072 0.189 368.594 4423.128
Zinc (mg) 2.74 3.64 0.0 6.38 76.56
Copper (mg) 0.065 1.221 0.0 1.286 15.432
Manganese (mg) n/a 1.576 0.0 1.576 18.912
Selenium (mcg) 16.3 3.1 0.1 19.5 234.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0
Retinol (mcg) 437.733 0.0 0.0 437.733 5252.796
Vitamin A, RAE (mcg_RAE) 437.733 0.0 0.0 437.733 5252.796
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.15 0.0 0.15 1.8
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.364 0.0 14.364 172.368
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 2.2 n/a 2.2 26.4
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.3 0.0 0.0 3.3 39.6
Thiamin (mg) 0.261 0.057 0.0 0.318 3.816
Riboflavin (mg) 1.045 0.038 0.004 1.087 13.044
Niacin (mg) 0.523 0.514 0.0 1.037 12.444
Pantothenic acid (mg) n/a 0.064 0.0 0.064 0.768
Vitamin B-6 (mg) 0.196 0.011 0.0 0.207 2.484
Folate (mcg) 32.667 10.584 0.0 43.25 519.0
Vitamin B-12 (mcg) 2.42 0.0 0.0 2.42 29.04
Choline (mg) 101.9 17.3 0.0 119.2 1430.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.049 n/a 0.049 0.588
Threonine (g) n/a 0.14 n/a 0.14 1.68
Isoleucine (g) n/a 0.155 n/a 0.155 1.86
Leucine (g) n/a 0.265 n/a 0.265 3.18
Lysine (g) n/a 0.178 n/a 0.178 2.136
Methionine (g) n/a 0.053 n/a 0.053 0.636
Cystine (g) n/a 0.087 n/a 0.087 1.044
Phenylalanine (g) n/a 0.2 n/a 0.2 2.4
Tyrosine (g) n/a 0.163 n/a 0.163 1.956
Valine (g) n/a 0.249 n/a 0.249 2.988
Arginine (g) n/a 0.31 n/a 0.31 3.72
Histidine (g) n/a 0.083 n/a 0.083 0.996
Alanine (g) n/a 0.181 n/a 0.181 2.172
Aspartic acid (g) n/a 0.48 n/a 0.48 5.76
Glutamic acid (g) n/a 0.707 n/a 0.707 8.484
Glycine (g) n/a 0.193 n/a 0.193 2.316
Proline (g) n/a 0.333 n/a 0.333 3.996
Serine (g) n/a 0.2 n/a 0.2 2.4
Cholesterol (mg) 13.067 0.0 0.0 13.067 156.804
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.719 12.228 0.004 12.95 155.4
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.327 6.089 0.006 6.422 77.064
Polyunsaturated (g) 0.065 0.59 0.009 0.664 7.968