Receta Hot Chocolate Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 29 servings in recipe	sugar 4.14g	milk 84.48g	Total Per Serving	Total for Recipe
Protein (g)	0.0	2.75	2.75	79.75
Total Fat (g)	0.0	0.06	0.06	1.74
Carbohydrates (g)	4.12	4.1	8.22	238.38
Ash (g)	0.0	n/a	0.0	0.0
Calories (kcal)	16.097	27.879	43.976	1275.304
Starch (g)	0.07	n/a	0.07	2.03
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.01	76.87	76.88	2229.52
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	4.05	4.1	8.15	236.35
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	0.041	98.845	98.886	2867.694
Iron (mg)	0.0	0.03	0.03	0.87
Magnesium (mg)	0.0	10.138	10.138	294.002
Phosphorus (mg)	0.0	76.879	76.879	2229.491
Potassium (mg)	0.083	133.483	133.566	3873.414
Sodium (mg)	0.041	46.466	46.507	1348.703
Zinc (mg)	0.0	0.35	0.35	10.15
Copper (mg)	0.0	0.008	0.008	0.232
Manganese (mg)	0.0	n/a	0.0	0.0
Selenium (mcg)	0.0	2.1	2.1	60.9
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0
Retinol (mcg)	0.0	55.759	55.759	1617.011
Vitamin A, RAE (mcg_RAE)	0.0	55.759	55.759	1617.011
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	0.0
Vitamin D (IU)	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.4	11.6
Thiamin (mg)	0.0	0.034	0.034	0.986
Riboflavin (mg)	0.001	0.135	0.136	3.944
Niacin (mg)	0.0	0.068	0.068	1.972
Pantothenic acid (mg)	0.0	n/a	0.0	0.0
Vitamin B-6 (mg)	0.0	0.025	0.025	0.725
Folate (mcg)	0.0	4.224	4.224	122.496
Vitamin B-12 (mcg)	0.0	0.31	0.31	8.99
Choline (mg)	0.0	13.2	13.2	382.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	1.69	1.69	49.01
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.034	0.035	1.015
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.001	0.017	0.018	0.522
Polyunsaturated (g)	0.002	0.0	0.002	0.058