Receta Hot Chocolate Mix For 20 - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
milk
66.67g |
cocoa
4.44g |
sugar
25.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 24.11 | 0.89 | 0.0 | 25.0 | 300.0 |
| Total Fat (g) | 0.51 | 0.44 | 0.0 | 0.96 | 11.52 |
| Carbohydrates (g) | 34.65 | 2.67 | 25.0 | 62.31 | 747.72 |
| Ash (g) | 5.29 | n/a | 0.0 | 5.29 | 63.48 |
| Calories (kcal) | 241.333 | 17.777 | 96.75 | 355.86 | 4270.32 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.11 | n/a | 0.01 | 2.11 | 25.32 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 34.65 | 0.0 | 24.98 | 59.63 | 715.56 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.9 | 10.8 |
| Calcium (mg) | 838.0 | 0.0 | 0.25 | 838.25 | 10059.0 |
| Iron (mg) | 0.21 | 1.6 | 0.0 | 1.82 | 21.84 |
| Magnesium (mg) | 73.333 | n/a | 0.0 | 73.333 | 879.996 |
| Phosphorus (mg) | 645.333 | n/a | 0.0 | 645.333 | 7743.996 |
| Potassium (mg) | 1196.0 | n/a | 0.5 | 1196.5 | 14358.0 |
| Sodium (mg) | 356.667 | 0.0 | 0.0 | 356.667 | 4280.004 |
| Zinc (mg) | 2.72 | n/a | 0.0 | 2.72 | 32.64 |
| Copper (mg) | 0.027 | n/a | 0.0 | 0.027 | 0.324 |
| Manganese (mg) | 0.013 | n/a | 0.0 | 0.013 | 0.156 |
| Selenium (mcg) | 18.2 | n/a | 0.2 | 18.4 | 220.8 |
| Vitamin A, IU (IU) | 14.667 | 0.0 | 0.0 | 14.667 | 176.004 |
| Retinol (mcg) | 4.0 | n/a | 0.0 | 4.0 | 48.0 |
| Vitamin A, RAE (mcg_RAE) | 4.0 | n/a | 0.0 | 4.0 | 48.0 |
| Beta Carotene (mcg) | 0.667 | n/a | 0.0 | 0.667 | 8.004 |
| Vitamin E (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | 221.333 | n/a | n/a | 221.333 | 2655.996 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 4.5 | 0.0 | 0.0 | 4.5 | 54.0 |
| Thiamin (mg) | 0.28 | n/a | 0.0 | 0.28 | 3.36 |
| Riboflavin (mg) | 1.033 | n/a | 0.005 | 1.038 | 12.456 |
| Niacin (mg) | 0.633 | n/a | 0.0 | 0.633 | 7.596 |
| Pantothenic acid (mg) | 2.38 | n/a | 0.0 | 2.38 | 28.56 |
| Vitamin B-6 (mg) | 0.24 | n/a | 0.0 | 0.24 | 2.88 |
| Folate (mcg) | 33.333 | n/a | 0.0 | 33.333 | 399.996 |
| Vitamin B-12 (mcg) | 2.69 | n/a | 0.0 | 2.69 | 32.28 |
| Choline (mg) | 112.8 | n/a | 0.0 | 112.8 | 1353.6 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.34 | n/a | n/a | 0.34 | 4.08 |
| Threonine (g) | 1.087 | n/a | n/a | 1.087 | 13.044 |
| Isoleucine (g) | 1.46 | n/a | n/a | 1.46 | 17.52 |
| Leucine (g) | 2.36 | n/a | n/a | 2.36 | 28.32 |
| Lysine (g) | 1.913 | n/a | n/a | 1.913 | 22.956 |
| Methionine (g) | 0.607 | n/a | n/a | 0.607 | 7.284 |
| Cystine (g) | 0.22 | n/a | n/a | 0.22 | 2.64 |
| Phenylalanine (g) | 1.167 | n/a | n/a | 1.167 | 14.004 |
| Tyrosine (g) | 1.167 | n/a | n/a | 1.167 | 14.004 |
| Valine (g) | 1.613 | n/a | n/a | 1.613 | 19.356 |
| Arginine (g) | 0.873 | n/a | n/a | 0.873 | 10.476 |
| Histidine (g) | 0.653 | n/a | n/a | 0.653 | 7.836 |
| Alanine (g) | 0.833 | n/a | n/a | 0.833 | 9.996 |
| Aspartic acid (g) | 1.827 | n/a | n/a | 1.827 | 21.924 |
| Glutamic acid (g) | 5.047 | n/a | n/a | 5.047 | 60.564 |
| Glycine (g) | 0.513 | n/a | n/a | 0.513 | 6.156 |
| Proline (g) | 2.333 | n/a | n/a | 2.333 | 27.996 |
| Serine (g) | 1.313 | n/a | n/a | 1.313 | 15.756 |
| Cholesterol (mg) | 13.333 | 0.0 | 0.0 | 13.333 | 159.996 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.333 | 0.0 | 0.0 | 0.333 | 3.996 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.133 | n/a | 0.0 | 0.133 | 1.596 |
| Polyunsaturated (g) | 0.02 | n/a | 0.0 | 0.02 | 0.24 |