Receta Hot Chocolate Mix (From Scratch) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pound box Nestle's Quick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
1143.33g 		cremora
51.98g 		sugar
30.0g 		cocoa
4.17g 		Total Per Serving Total for Recipe
Protein (g) 37.27 2.49 0.0 0.83 40.6 487.2
Total Fat (g) 1.94 18.44 0.03 0.42 20.83 249.96
Carbohydrates (g) 55.45 28.52 29.88 2.5 116.36 1396.32
Ash (g) n/a n/a 0.0 n/a 0.0 0.0
Calories (kcal) 388.733 283.264 116.7 16.667 805.364 9664.368
Starch (g) n/a n/a 0.51 n/a 0.51 6.12
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1039.18 1.15 0.09 n/a 1040.41 12484.92
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 55.45 28.52 29.37 0.0 113.35 1360.2
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.8 9.6
Calcium (mg) 1337.7 11.435 0.3 0.0 1349.435 16193.22
Iron (mg) 0.34 0.6 0.01 1.5 2.45 29.4
Magnesium (mg) 137.2 2.079 0.0 n/a 139.279 1671.348
Phosphorus (mg) 1051.867 219.335 0.0 n/a 1271.201 15254.412
Potassium (mg) 1806.467 422.037 0.6 n/a 2229.104 26749.248
Sodium (mg) 628.833 94.075 0.3 0.0 723.208 8678.496
Zinc (mg) 4.8 0.27 0.0 n/a 5.07 60.84
Copper (mg) 0.114 0.062 0.0 n/a 0.177 2.124
Manganese (mg) n/a n/a 0.0 n/a 0.0 0.0
Selenium (mcg) 28.6 0.3 0.2 n/a 29.1 349.2
Vitamin A, IU (IU) n/a n/a 0.0 0.0 0.0 0.0
Retinol (mcg) 766.033 0.0 0.0 n/a 766.033 9192.396
Vitamin A, RAE (mcg_RAE) 766.033 1.04 0.0 n/a 767.073 9204.876
Beta Carotene (mcg) 0.0 10.395 0.0 n/a 10.395 124.74
Vitamin E (mg) 0.0 0.31 0.0 n/a 0.31 3.72
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.7 0.0 0.0 0.0 5.7 68.4
Thiamin (mg) 0.457 0.0 0.0 n/a 0.457 5.484
Riboflavin (mg) 1.829 0.088 0.006 n/a 1.924 23.088
Niacin (mg) 0.915 0.0 0.0 n/a 0.915 10.98
Pantothenic acid (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.343 0.0 0.0 n/a 0.343 4.116
Folate (mcg) 57.167 0.0 0.0 n/a 57.167 686.004
Vitamin B-12 (mcg) 4.23 0.0 0.0 n/a 4.23 50.76
Choline (mg) 178.4 1.2 0.0 n/a 179.6 2155.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 22.867 0.0 0.0 0.0 22.867 274.404
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.258 16.907 0.006 0.0 18.171 218.052
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.572 0.504 0.009 n/a 1.085 13.02
Polyunsaturated (g) 0.114 0.005 0.015 n/a 0.135 1.62