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Receta Hot Chocolate Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Additional butter topping (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
183.0g 		chocolate
14.5g 		cornstarch
10.67g 		sugar
37.5g 		salt
0.75g 		vanilla
1.05g 		Total Per Serving Total for Recipe
Protein (g) 6.17 1.87 0.03 0.0 0.0 0.0 8.07 32.28
Total Fat (g) 1.78 7.58 0.01 0.0 0.0 0.0 9.37 37.48
Carbohydrates (g) 9.13 4.33 9.74 37.49 0.0 0.13 60.82 243.28
Ash (g) 1.37 0.52 0.01 0.0 0.75 0.0 2.66 10.64
Calories (kcal) 76.86 72.645 40.643 145.125 0.0 3.024 338.297 1353.188
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 9.52 n/a n/a n/a n/a n/a 9.52 38.08
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.4 1.6
Water (g) 164.55 0.19 0.89 0.01 0.0 0.55 166.2 664.8
Caffeine (mg) 0.0 11.6 0.0 0.0 0.0 0.0 11.6 46.4
Theobromine (mg) 0.0 188.065 0.0 0.0 0.0 0.0 188.065 752.26
Sugars (g) 9.52 0.13 0.0 37.47 0.0 0.13 47.25 189.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.4 0.1 0.0 0.0 0.0 2.5 10.0
Calcium (mg) 217.77 14.645 0.213 0.375 0.18 0.116 233.299 933.196
Iron (mg) 0.05 2.52 0.05 0.0 0.0 0.0 2.64 10.56
Magnesium (mg) 20.13 47.415 0.32 0.0 0.008 0.126 67.999 271.996
Phosphorus (mg) 173.85 58.0 1.387 0.0 0.0 0.063 233.3 933.2
Potassium (mg) 274.5 120.35 0.32 0.75 0.06 1.554 397.534 1590.136
Sodium (mg) 80.52 3.48 0.96 0.0 290.685 0.095 375.74 1502.96
Zinc (mg) 0.77 1.4 0.01 0.0 0.0 0.0 2.17 8.68
Copper (mg) 0.018 0.468 0.005 0.0 0.0 0.001 0.493 1.972
Manganese (mg) 0.0 0.605 0.005 0.0 0.001 0.002 0.613 2.452
Selenium (mcg) 6.0 1.2 0.3 0.2 0.0 0.0 7.7 30.8
Vitamin A, IU (IU) 358.68 0.0 0.0 0.0 0.0 0.0 358.68 1434.72
Retinol (mcg) 106.14 0.0 0.0 0.0 0.0 0.0 106.14 424.56
Vitamin A, RAE (mcg_RAE) 106.14 0.0 0.0 0.0 0.0 0.0 106.14 424.56
Beta Carotene (mcg) 3.66 0.0 0.0 0.0 0.0 0.0 3.66 14.64
Vitamin E (mg) 0.02 0.06 0.0 0.0 0.0 0.0 0.08 0.32
Vitamin D (IU) 95.16 n/a n/a n/a n/a n/a 95.16 380.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.51 0.0 0.0 0.0 0.0 5.51 22.04
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.85 0.0 n/a n/a n/a 0.85 3.4
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.037 0.022 0.0 0.0 0.0 0.0 0.058 0.232
Riboflavin (mg) 0.348 0.015 0.0 0.008 0.0 0.001 0.371 1.484
Niacin (mg) 0.165 0.197 0.0 0.0 0.0 0.005 0.366 1.464
Pantothenic acid (mg) 0.659 0.025 0.0 0.0 0.0 0.0 0.684 2.736
Vitamin B-6 (mg) 0.073 0.004 0.0 0.0 0.0 0.0 0.078 0.312
Folate (mcg) 9.15 4.06 0.0 0.0 0.0 0.0 13.21 52.84
Vitamin B-12 (mcg) 0.81 0.0 0.0 0.0 0.0 0.0 0.81 3.24
Choline (mg) 32.4 6.6 0.0 0.0 0.0 n/a 39.1 156.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.073 0.019 0.0 n/a 0.0 n/a 0.092 0.368
Threonine (g) 0.165 0.054 0.001 n/a 0.0 n/a 0.219 0.876
Isoleucine (g) 0.348 0.059 0.001 n/a 0.0 n/a 0.408 1.632
Leucine (g) 0.695 0.102 0.004 n/a 0.0 n/a 0.801 3.204
Lysine (g) 0.531 0.068 0.001 n/a 0.0 n/a 0.6 2.4
Methionine (g) 0.146 0.02 0.001 n/a 0.0 n/a 0.168 0.672
Cystine (g) 0.22 0.033 0.001 n/a 0.0 n/a 0.254 1.016
Phenylalanine (g) 0.311 0.077 0.001 n/a 0.0 n/a 0.389 1.556
Tyrosine (g) 0.256 0.062 0.001 n/a 0.0 n/a 0.32 1.28
Valine (g) 0.403 0.096 0.001 n/a 0.0 n/a 0.499 1.996
Arginine (g) 0.183 0.119 0.001 n/a 0.0 n/a 0.303 1.212
Histidine (g) 0.146 0.032 0.001 n/a 0.0 n/a 0.179 0.716
Alanine (g) 0.201 0.07 0.002 n/a 0.0 n/a 0.273 1.092
Aspartic acid (g) 0.567 0.184 0.002 n/a 0.0 n/a 0.754 3.016
Glutamic acid (g) 1.427 0.271 0.005 n/a 0.0 n/a 1.704 6.816
Glycine (g) 0.11 0.074 0.001 n/a 0.0 n/a 0.185 0.74
Proline (g) 0.659 0.128 0.002 n/a 0.0 n/a 0.789 3.156
Serine (g) 0.384 0.077 0.001 n/a 0.0 n/a 0.462 1.848
Cholesterol (mg) 9.15 0.0 0.0 0.0 0.0 0.0 9.15 36.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.153 4.691 0.001 0.0 0.0 0.0 5.845 23.38
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.512 2.336 0.002 0.0 0.0 0.0 2.851 11.404
Polyunsaturated (g) 0.073 0.226 0.003 0.0 0.0 0.0 0.303 1.212