Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 cup unsweetened Dutch-process cocoa powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
14.2g 		chocolate
4.73g 		egg yolk
2.83g 		flour
20.83g 		sugar
41.67g 		baking powder
1.53g 		salt
0.25g 		milk
101.67g 		vanilla
1.4g 		sugar
12.22g 		vanilla ice cream
22.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.61 0.45 2.15 0.0 0.0 0.0 3.27 0.0 0.01 0.77 7.39 44.34
Total Fat (g) 11.52 2.47 0.75 0.2 0.0 0.0 0.0 3.3 0.0 0.0 2.42 20.67 124.02
Carbohydrates (g) 0.01 1.41 0.1 15.9 41.66 0.0 0.0 4.6 0.18 11.99 5.19 81.03 486.18
Ash (g) 0.3 0.17 0.05 0.1 0.0 0.57 0.25 0.7 0.0 0.05 0.2 2.39 14.34
Calories (kcal) 101.814 23.672 8.982 75.833 161.25 0.0 0.0 61.0 4.032 46.442 45.54 528.566 3171.396
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 11.56 n/a 11.56 69.36
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.16 n/a 0.17 1.02
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.14 n/a 0.14 0.84
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 5.35 n/a 0.0 n/a 5.35 32.1
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.5 3.0
Water (g) 2.25 0.06 1.48 2.48 0.01 0.0 0.0 89.79 0.74 0.16 13.42 110.41 662.46
Caffeine (mg) 0.0 3.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.78 22.68
Theobromine (mg) 0.0 61.283 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.283 367.698
Sugars (g) 0.01 0.04 0.02 0.06 41.63 0.0 0.0 5.35 0.18 11.86 4.67 63.8 382.8
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.5 9.0
Calcium (mg) 3.408 4.772 3.655 3.125 0.417 0.0 0.06 114.883 0.154 10.144 28.16 168.778 1012.668
Iron (mg) 0.0 0.82 0.08 0.97 0.0 0.0 0.0 0.03 0.0 0.09 0.02 2.01 12.06
Magnesium (mg) 0.284 15.451 0.142 4.583 0.0 0.0 0.003 10.167 0.168 1.1 3.08 34.977 209.862
Phosphorus (mg) 3.408 18.9 11.05 22.5 0.0 0.0 0.0 92.517 0.084 0.489 23.1 172.048 1032.288
Potassium (mg) 3.408 39.218 3.088 22.292 0.833 0.0 0.02 145.383 2.072 16.255 43.78 276.349 1658.094
Sodium (mg) 81.792 1.134 1.36 0.417 0.0 419.52 96.895 40.667 0.126 3.422 17.6 662.932 3977.592
Zinc (mg) 0.01 0.46 0.07 0.15 0.0 0.0 0.0 0.41 0.0 0.0 0.15 1.24 7.44
Copper (mg) 0.0 0.153 0.002 0.029 0.0 0.0 0.0 0.01 0.001 0.006 0.004 0.206 1.236
Manganese (mg) 0.0 0.197 0.002 0.142 0.0 0.0 0.0 0.0 0.003 0.007 0.002 0.353 2.118
Selenium (mcg) 0.1 0.4 1.6 7.1 0.3 0.0 0.0 3.8 0.0 0.1 0.4 13.7 82.2
Vitamin A, IU (IU) 354.858 0.0 40.857 0.0 0.0 0.0 0.0 103.7 0.0 0.0 92.62 592.035 3552.21
Retinol (mcg) 95.282 0.0 10.512 0.0 0.0 0.0 0.0 28.467 0.0 0.0 25.52 159.78 958.68
Vitamin A, RAE (mcg_RAE) 97.128 0.0 10.795 0.0 0.0 0.0 0.0 28.467 0.0 0.0 25.96 162.35 974.1
Beta Carotene (mcg) 22.436 0.0 2.493 0.0 0.0 0.0 0.0 5.083 0.0 0.0 4.18 34.193 205.158
Vitamin E (mg) 0.33 0.02 0.07 0.01 0.0 0.0 0.0 0.06 0.0 0.0 0.07 0.56 3.36
Vitamin D (IU) 7.952 n/a 3.032 n/a n/a n/a n/a 40.667 n/a n/a n/a 51.65 309.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.796 30.997 3.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.542 219.252
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.28 0.04 0.08 n/a n/a n/a 0.01 n/a n/a n/a 0.4 2.4
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.001 0.007 0.005 0.165 0.0 0.0 0.0 0.041 0.0 0.0 0.009 0.228 1.368
Riboflavin (mg) 0.004 0.005 0.015 0.102 0.008 0.0 0.0 0.183 0.001 0.0 0.053 0.372 2.232
Niacin (mg) 0.006 0.064 0.001 1.229 0.0 0.0 0.0 0.112 0.006 0.013 0.026 1.457 8.742
Pantothenic acid (mg) 0.016 0.008 0.085 0.092 0.0 0.0 0.0 0.366 0.001 0.016 0.128 0.71 4.26
Vitamin B-6 (mg) 0.0 0.001 0.01 0.008 0.0 0.0 0.0 0.041 0.0 0.005 0.011 0.077 0.462
Folate (mcg) 0.426 1.323 4.137 38.125 0.0 0.0 0.0 5.083 0.0 0.122 1.1 50.316 301.896
Vitamin B-12 (mcg) 0.02 0.0 0.06 0.0 0.0 0.0 0.0 0.45 0.0 0.0 0.09 0.61 3.66
Choline (mg) 2.7 2.2 19.3 2.2 0.0 0.0 0.0 14.5 n/a 0.3 5.7 46.9 281.4
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.001 0.006 0.005 0.027 n/a n/a 0.0 0.081 n/a n/a 0.011 0.132 0.792
Threonine (g) 0.006 0.017 0.02 0.058 n/a n/a 0.0 0.142 n/a n/a 0.033 0.276 1.656
Isoleucine (g) 0.007 0.019 0.025 0.075 n/a n/a 0.0 0.173 n/a n/a 0.044 0.343 2.058
Leucine (g) 0.011 0.033 0.04 0.148 n/a n/a 0.0 0.275 n/a n/a 0.07 0.577 3.462
Lysine (g) 0.01 0.022 0.035 0.048 n/a n/a 0.0 0.142 n/a n/a 0.057 0.314 1.884
Methionine (g) 0.003 0.007 0.011 0.038 n/a n/a 0.0 0.081 n/a n/a 0.018 0.157 0.942
Cystine (g) 0.001 0.011 0.007 0.046 n/a n/a 0.0 0.02 n/a n/a 0.007 0.092 0.552
Phenylalanine (g) 0.006 0.025 0.019 0.108 n/a n/a 0.0 0.153 n/a n/a 0.035 0.346 2.076
Tyrosine (g) 0.006 0.02 0.019 0.065 n/a n/a 0.0 0.153 n/a n/a 0.035 0.298 1.788
Valine (g) 0.009 0.031 0.027 0.088 n/a n/a 0.0 0.193 n/a n/a 0.048 0.396 2.376
Arginine (g) 0.004 0.039 0.031 0.088 n/a n/a 0.0 0.081 n/a n/a 0.029 0.272 1.632
Histidine (g) 0.003 0.01 0.012 0.048 n/a n/a 0.0 0.081 n/a n/a 0.02 0.174 1.044
Alanine (g) 0.004 0.023 0.024 0.069 n/a n/a 0.0 0.102 n/a n/a 0.026 0.248 1.488
Aspartic acid (g) 0.009 0.06 0.044 0.092 n/a n/a 0.0 0.244 n/a n/a 0.055 0.503 3.018
Glutamic acid (g) 0.026 0.088 0.056 0.725 n/a n/a 0.0 0.661 n/a n/a 0.15 1.705 10.23
Glycine (g) 0.003 0.024 0.014 0.077 n/a n/a 0.0 0.081 n/a n/a 0.02 0.219 1.314
Proline (g) 0.011 0.042 0.018 0.25 n/a n/a 0.0 0.346 n/a n/a 0.073 0.74 4.44
Serine (g) 0.007 0.025 0.038 0.108 n/a n/a 0.0 0.112 n/a n/a 0.04 0.33 1.98
Cholesterol (mg) 30.53 0.0 34.963 0.0 0.0 0.0 0.0 10.167 0.0 0.0 9.68 85.34 512.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 1.529 0.271 0.033 0.0 0.0 0.0 1.901 0.0 0.0 1.494 12.522 75.132
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.985 0.761 0.333 0.019 0.0 0.0 0.0 0.824 0.0 0.0 0.653 5.574 33.444
Polyunsaturated (g) 0.432 0.074 0.119 0.085 0.0 0.0 0.0 0.203 0.0 0.0 0.099 1.012 6.072