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Receta Hot Chocolate Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cocoa
10.0g 		sugar
25.2g 		salt
0.4g 		milk
610.0g 		cream
600.0g 		vanilla
2.1g 		cinnamon
0.65g 		Total Per Serving Total for Recipe
Protein (g) 2.0 0.0 0.0 20.56 16.2 0.0 0.03 38.78 38.78
Total Fat (g) 1.0 0.0 0.0 5.92 115.86 0.0 0.01 122.79 122.79
Carbohydrates (g) 6.0 25.19 0.0 30.44 21.96 0.27 0.52 84.38 84.38
Ash (g) n/a 0.0 0.4 4.58 3.48 0.01 0.02 8.48 8.48
Calories (kcal) 40.0 97.524 0.0 256.2 1170.0 6.048 1.606 1571.378 1571.378
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.01
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.01
Lactose (g) n/a n/a n/a 31.72 n/a n/a 0.0 31.72 31.72
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.7 0.0 0.7 0.7
Water (g) n/a 0.01 0.0 548.51 442.5 1.1 0.07 992.19 992.19
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 25.18 0.0 31.72 0.84 0.27 0.01 58.02 58.02
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.0 0.0 0.0 0.0 0.3 2.3 2.3
Calcium (mg) 0.0 0.252 0.096 725.9 576.0 0.231 6.513 1308.992 1308.992
Iron (mg) 3.6 0.0 0.0 0.18 0.24 0.0 0.05 4.08 4.08
Magnesium (mg) n/a 0.0 0.004 67.1 54.0 0.252 0.39 121.746 121.746
Phosphorus (mg) n/a 0.0 0.0 579.5 480.0 0.126 0.416 1060.042 1060.042
Potassium (mg) n/a 0.504 0.032 915.0 732.0 3.108 2.802 1653.446 1653.446
Sodium (mg) 0.0 0.0 155.032 268.4 240.0 0.189 0.065 663.686 663.686
Zinc (mg) n/a 0.0 0.0 2.56 1.62 0.0 0.01 4.2 4.2
Copper (mg) n/a 0.0 0.0 0.061 0.06 0.001 0.002 0.125 0.125
Manganese (mg) n/a 0.0 0.0 0.0 0.0 0.005 0.114 0.119 0.119
Selenium (mcg) n/a 0.2 0.0 20.1 3.6 0.0 0.0 23.9 23.9
Vitamin A, IU (IU) 0.0 0.0 0.0 1195.6 3936.0 0.0 1.918 5133.518 5133.518
Retinol (mcg) n/a 0.0 0.0 353.8 1068.0 0.0 0.0 1421.8 1421.8
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 353.8 1086.0 0.0 0.098 1439.898 1439.898
Beta Carotene (mcg) n/a 0.0 0.0 12.2 222.0 0.0 0.728 234.928 234.928
Vitamin E (mg) n/a 0.0 0.0 0.06 3.3 0.0 0.02 3.38 3.38
Vitamin D (IU) n/a n/a n/a 317.2 n/a n/a n/a 317.2 317.2
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.098 0.098 0.098
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 1.443 1.443 1.443
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.07 0.07 0.07
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.8 0.0 0.0 4.8 4.8
Thiamin (mg) n/a 0.0 0.0 0.122 0.18 0.0 0.0 0.302 0.302
Riboflavin (mg) n/a 0.005 0.0 1.159 0.9 0.002 0.0 2.066 2.066
Niacin (mg) n/a 0.0 0.0 0.549 0.36 0.009 0.009 0.927 0.927
Pantothenic acid (mg) n/a 0.0 0.0 2.196 1.68 0.001 0.002 3.879 3.879
Vitamin B-6 (mg) n/a 0.0 0.0 0.244 0.18 0.001 0.001 0.426 0.426
Folate (mcg) n/a 0.0 0.0 30.5 12.0 0.0 0.039 42.539 42.539
Vitamin B-12 (mcg) n/a 0.0 0.0 2.68 1.32 0.0 0.0 4.0 4.0
Choline (mg) n/a 0.0 0.0 108.0 100.8 n/a 0.1 208.8 208.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.244 0.24 n/a 0.0 0.484 0.484
Threonine (g) n/a n/a 0.0 0.549 0.72 n/a 0.001 1.27 1.27
Isoleucine (g) n/a n/a 0.0 1.159 0.96 n/a 0.001 2.12 2.12
Leucine (g) n/a n/a 0.0 2.318 1.56 n/a 0.002 3.88 3.88
Lysine (g) n/a n/a 0.0 1.769 1.26 n/a 0.002 3.031 3.031
Methionine (g) n/a n/a 0.0 0.488 0.42 n/a 0.001 0.909 0.909
Cystine (g) n/a n/a 0.0 0.732 0.18 n/a 0.0 0.912 0.912
Phenylalanine (g) n/a n/a 0.0 1.037 0.78 n/a 0.001 1.818 1.818
Tyrosine (g) n/a n/a 0.0 0.854 0.78 n/a 0.001 1.635 1.635
Valine (g) n/a n/a 0.0 1.342 1.08 n/a 0.001 2.423 2.423
Arginine (g) n/a n/a 0.0 0.61 0.6 n/a 0.001 1.211 1.211
Histidine (g) n/a n/a 0.0 0.488 0.42 n/a 0.001 0.909 0.909
Alanine (g) n/a n/a 0.0 0.671 0.54 n/a 0.001 1.212 1.212
Aspartic acid (g) n/a n/a 0.0 1.891 1.26 n/a 0.003 3.154 3.154
Glutamic acid (g) n/a n/a 0.0 4.758 3.42 n/a 0.002 8.18 8.18
Glycine (g) n/a n/a 0.0 0.366 0.36 n/a 0.001 0.727 0.727
Proline (g) n/a n/a 0.0 2.196 1.56 n/a 0.003 3.759 3.759
Serine (g) n/a n/a 0.0 1.281 0.9 n/a 0.001 2.182 2.182
Cholesterol (mg) 0.0 0.0 0.0 30.5 396.0 0.0 0.0 426.5 426.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 3.843 72.12 0.0 0.002 75.965 75.965
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.169 0.169 0.169
Monounsaturated Fat (g) n/a 0.0 0.0 1.708 33.48 0.0 0.002 35.19 35.19
Polyunsaturated (g) n/a 0.0 0.0 0.244 4.32 0.0 0.0 4.564 4.564