Receta Hot Chocolate (Using Ganache) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chocolate 226.8g	cream 0.0g	milk 244.0g	cinnamon 0.65g	Total Per Serving	Total for Recipe
Protein (g)	11.54	n/a	7.86	0.03	19.43	19.43
Total Fat (g)	71.71	n/a	7.93	0.01	79.65	79.65
Carbohydrates (g)	137.33	n/a	11.03	0.52	148.88	148.88
Ash (g)	3.95	n/a	1.68	0.02	5.65	5.65
Calories (kcal)	1240.596	n/a	146.4	1.606	1388.602	1388.602
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	101.27	n/a	0.0	0.0	101.27	101.27
Glucose (dextrose) (g)	0.0	n/a	0.0	0.01	0.01	0.01
Fructose (g)	0.0	n/a	0.0	0.01	0.01	0.01
Lactose (g)	3.4	n/a	12.83	0.0	16.24	16.24
Maltose (g)	0.0	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	2.27	n/a	215.5	0.07	217.84	217.84
Caffeine (mg)	106.596	n/a	0.0	0.0	106.596	106.596
Theobromine (mg)	1168.02	n/a	0.0	0.0	1168.02	1168.02
Sugars (g)	104.65	n/a	12.83	0.01	117.49	117.49
Galactose (g)	0.0	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	16.3	n/a	0.0	0.3	16.7	16.7
Calcium (mg)	129.276	n/a	275.72	6.513	411.509	411.509
Iron (mg)	18.44	n/a	0.07	0.05	18.57	18.57
Magnesium (mg)	344.736	n/a	24.4	0.39	369.526	369.526
Phosphorus (mg)	485.352	n/a	222.04	0.416	707.808	707.808
Potassium (mg)	1288.224	n/a	348.92	2.802	1639.946	1639.946
Sodium (mg)	52.164	n/a	97.6	0.065	149.829	149.829
Zinc (mg)	4.79	n/a	0.98	0.01	5.77	5.77
Copper (mg)	2.449	n/a	0.024	0.002	2.476	2.476
Manganese (mg)	3.266	n/a	0.0	0.114	3.379	3.379
Selenium (mcg)	7.9	n/a	9.0	0.0	17.0	17.0
Vitamin A, IU (IU)	111.132	n/a	248.88	1.918	361.93	361.93
Retinol (mcg)	n/a	n/a	68.32	0.0	68.32	68.32
Vitamin A, RAE (mcg_RAE)	4.536	n/a	68.32	0.098	72.954	72.954
Beta Carotene (mcg)	56.7	n/a	12.2	0.728	69.628	69.628
Vitamin E (mg)	n/a	n/a	0.15	0.02	0.16	0.16
Vitamin D (IU)	n/a	n/a	97.6	n/a	97.6	97.6
Lycopene (mcg)	0.0	n/a	0.0	0.098	0.098	0.098
Lutein + zeaxanthin (mcg)	70.308	n/a	0.0	1.443	71.751	71.751
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.02	0.07	0.09	0.09
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	0.068	n/a	0.098	0.0	0.166	0.166
Riboflavin (mg)	0.113	n/a	0.439	0.0	0.553	0.553
Niacin (mg)	1.701	n/a	0.268	0.009	1.978	1.978
Pantothenic acid (mg)	0.68	n/a	0.878	0.002	1.561	1.561
Vitamin B-6 (mg)	0.091	n/a	0.098	0.001	0.189	0.189
Folate (mcg)	0.0	n/a	12.2	0.039	12.239	12.239
Vitamin B-12 (mcg)	0.52	n/a	1.07	0.0	1.6	1.6
Choline (mg)	n/a	n/a	34.9	0.1	35.0	35.0
Folic acid (mcg)	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.195	0.0	0.196	0.196
Threonine (g)	n/a	n/a	0.342	0.001	0.343	0.343
Isoleucine (g)	n/a	n/a	0.415	0.001	0.416	0.416
Leucine (g)	n/a	n/a	0.659	0.002	0.66	0.66
Lysine (g)	n/a	n/a	0.342	0.002	0.343	0.343
Methionine (g)	n/a	n/a	0.195	0.001	0.196	0.196
Cystine (g)	n/a	n/a	0.049	0.0	0.049	0.049
Phenylalanine (g)	n/a	n/a	0.366	0.001	0.367	0.367
Tyrosine (g)	n/a	n/a	0.366	0.001	0.367	0.367
Valine (g)	n/a	n/a	0.464	0.001	0.465	0.465
Arginine (g)	n/a	n/a	0.195	0.001	0.196	0.196
Histidine (g)	n/a	n/a	0.195	0.001	0.196	0.196
Alanine (g)	n/a	n/a	0.244	0.001	0.245	0.245
Aspartic acid (g)	n/a	n/a	0.586	0.003	0.588	0.588
Glutamic acid (g)	n/a	n/a	1.586	0.002	1.588	1.588
Glycine (g)	n/a	n/a	0.195	0.001	0.197	0.197
Proline (g)	n/a	n/a	0.83	0.003	0.832	0.832
Serine (g)	n/a	n/a	0.268	0.001	0.27	0.27
Cholesterol (mg)	15.876	n/a	24.4	0.0	40.276	40.276
Trans Fat (g)	0.249	n/a	n/a	0.0	0.249	0.249
Saturated Fat (g)	43.069	n/a	4.563	0.002	47.634	47.634
Phytosterols (mg)	n/a	n/a	n/a	0.169	0.169	0.169
Monounsaturated Fat (g)	22.226	n/a	1.976	0.002	24.204	24.204
Polyunsaturated (g)	2.517	n/a	0.488	0.0	3.006	3.006