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Receta Hot Chocolaty Cocoa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup Enjoy Life ® semi-sweet chocolate chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		sugar
18.9g 		cocoa
11.09g 		vanilla
0.27g 		rice milk
170.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.74 0.0 0.48 1.22 2.44
Total Fat (g) 0.0 0.44 0.0 1.65 2.09 4.18
Carbohydrates (g) 18.9 9.29 0.03 15.6 43.81 87.62
Ash (g) 0.0 0.45 0.0 n/a 0.46 0.92
Calories (kcal) 73.143 44.138 0.763 79.947 197.991 395.982
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.1 0.2
Water (g) 0.01 0.17 0.14 151.87 152.18 304.36
Caffeine (mg) 0.0 1.996 0.0 0.0 1.996 3.992
Theobromine (mg) 0.0 35.821 0.0 0.0 35.821 71.642
Sugars (g) 18.88 7.27 0.03 8.98 35.17 70.34
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.5 0.9 1.8
Calcium (mg) 0.189 14.75 0.029 200.718 215.686 431.372
Iron (mg) 0.0 0.13 0.0 0.34 0.47 0.94
Magnesium (mg) 0.0 9.205 0.032 18.711 27.948 55.896
Phosphorus (mg) 0.0 34.934 0.016 95.256 130.205 260.41
Potassium (mg) 0.378 78.961 0.392 45.927 125.658 251.316
Sodium (mg) 0.0 55.894 0.024 66.339 122.256 244.512
Zinc (mg) 0.0 0.16 0.0 0.22 0.38 0.76
Copper (mg) 0.0 0.032 0.0 0.068 0.1 0.2
Manganese (mg) 0.0 0.03 0.001 n/a 0.031 0.062
Selenium (mcg) 0.1 0.6 0.0 3.7 4.4 8.8
Vitamin A, IU (IU) 0.0 0.444 0.0 n/a 0.444 0.888
Retinol (mcg) 0.0 0.111 0.0 107.163 107.274 214.548
Vitamin A, RAE (mcg_RAE) 0.0 0.111 0.0 107.163 107.274 214.548
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.02 0.0 0.8 0.82 1.64
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.555 0.0 0.0 0.555 1.11
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.011 0.0 0.051 0.062 0.124
Riboflavin (mg) 0.004 0.063 0.0 0.238 0.305 0.61
Niacin (mg) 0.0 0.065 0.001 0.663 0.73 1.46
Pantothenic acid (mg) 0.0 0.099 0.0 n/a 0.099 0.198
Vitamin B-6 (mg) 0.0 0.012 0.0 0.068 0.08 0.16
Folate (mcg) 0.0 0.665 0.0 3.402 4.067 8.134
Vitamin B-12 (mcg) 0.0 0.04 0.0 1.07 1.11 2.22
Choline (mg) 0.0 3.7 n/a 3.6 7.2 14.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.264 0.0 0.0 0.264 0.528
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.147 0.0 1.072 1.219 2.438
Polyunsaturated (g) 0.0 0.012 0.0 0.527 0.54 1.08